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Рецепт Billy The Kid Green Chile Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x green chiles roasted, peeled, seeded, and minced
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
5.06g 		garlics
0.65g 		onion
16.88g 		beef
56.7g 		pork
44.23g 		flour
3.91g 		beef stock
45.0g 		water
177.75g 		chiles
0.0g 		potatoes
138.38g 		oregano
0.06g 		parsley
0.45g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.19 10.54 9.64 0.4 0.51 0.0 н/д 2.8 0.01 0.01 0.0 24.14 193.12
Total Fat (g) 5.06 0.0 0.02 8.5 2.87 0.04 0.1 0.0 н/д 0.12 0.01 0.0 0.0 16.73 133.84
Carbohydrates (g) 0.0 0.22 1.58 0.0 0.0 2.98 0.02 0.0 н/д 24.17 0.04 0.03 0.0 29.03 232.24
Ash (g) 0.0 0.01 0.06 0.52 0.43 0.02 0.47 0.18 н/д 1.49 0.0 0.01 0.75 3.94 31.52
Calories (kcal) 44.753 0.972 6.75 121.902 67.222 14.219 3.15 0.0 н/д 106.549 0.191 0.162 0.0 365.87 2926.96
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 21.37 н/д н/д н/д 21.37 170.96
Sucrose (g) н/д н/д 0.17 н/д н/д н/д н/д н/д н/д 0.24 0.0 н/д н/д 0.4 3.2
Glucose (dextrose) (g) н/д н/д 0.33 н/д н/д н/д н/д н/д н/д 0.46 0.0 н/д н/д 0.79 6.32
Fructose (g) н/д н/д 0.22 н/д н/д н/д н/д н/д н/д 0.37 0.0 н/д н/д 0.59 4.72
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 15.04 37.26 31.83 0.47 43.9 177.57 н/д 109.79 0.0 0.4 0.0 416.64 3333.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.72 0.0 0.0 0.01 0.0 0.0 н/д 1.08 0.0 0.0 0.0 1.82 14.56
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 н/д 3.0 0.0 0.0 0.0 3.5 28.0
Calcium (mg) 0.051 1.181 3.881 8.505 2.211 0.586 2.7 5.333 н/д 16.605 0.985 0.623 0.18 42.84 342.72
Iron (mg) 0.03 0.01 0.04 1.19 0.34 0.18 0.08 0.0 н/д 1.08 0.03 0.03 0.0 3.0 24.0
Magnesium (mg) 0.0 0.163 1.688 10.206 9.73 0.859 0.9 1.778 н/д 31.826 0.169 0.226 0.008 57.551 460.408
Phosphorus (mg) 0.0 0.998 4.894 96.955 91.546 4.219 5.85 0.0 н/д 78.874 0.125 0.262 0.0 283.722 2269.776
Potassium (mg) 0.051 2.617 24.638 167.261 186.187 4.18 24.3 0.0 н/д 582.559 1.043 2.5 0.06 995.395 7963.16
Sodium (mg) 0.101 0.111 0.675 37.421 19.901 0.078 146.7 7.11 н/д 8.303 0.009 0.253 290.685 511.347 4090.776
Zinc (mg) 0.0 0.01 0.03 2.54 0.75 0.03 0.0 0.02 н/д 0.4 0.0 0.0 0.0 3.78 30.24
Copper (mg) 0.0 0.002 0.007 0.04 0.027 0.005 0.0 0.018 н/д 0.152 0.001 0.001 0.0 0.252 2.016
Manganese (mg) 0.0 0.011 0.022 0.006 0.004 0.027 0.005 0.0 н/д 0.208 0.003 0.001 0.001 0.286 2.288
Selenium (mcg) 0.0 0.1 0.1 9.0 15.7 1.3 0.3 0.0 н/д 0.4 0.0 0.0 0.0 26.9 215.2
Vitamin A, IU (IU) 0.0 0.059 0.338 0.0 3.096 0.0 0.0 0.0 н/д 2.768 4.314 38.013 0.0 48.587 388.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.885 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.885 7.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.885 0.0 0.0 0.0 н/д 0.0 0.216 1.9 0.0 3.0 24.0
Beta Carotene (mcg) 0.0 0.033 0.169 0.0 0.0 0.0 0.0 0.0 н/д 1.384 2.57 22.806 0.0 26.961 215.688
Vitamin E (mg) 0.73 0.0 0.0 0.21 0.08 0.0 0.0 0.0 н/д 0.01 0.01 0.0 0.0 1.05 8.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 0.675 0.0 0.0 0.703 0.0 0.0 н/д 11.07 0.539 25.094 0.0 38.185 305.48
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.01 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.04 н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.0 н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.2 0.0 0.1 0.0 0.0 0.0 н/д 27.3 0.0 0.6 0.0 29.5 236.0
Thiamin (mg) 0.0 0.001 0.008 0.023 0.38 0.031 0.0 0.0 н/д 0.111 0.0 0.0 0.0 0.555 4.44
Riboflavin (mg) 0.0 0.001 0.005 0.085 0.119 0.019 0.009 0.0 н/д 0.042 0.0 0.0 0.0 0.281 2.248
Niacin (mg) 0.0 0.005 0.02 2.636 2.229 0.23 0.351 0.0 н/д 1.453 0.004 0.006 0.0 6.934 55.472
Pantothenic acid (mg) 0.0 0.004 0.02 0.312 0.341 0.017 0.009 0.0 н/д 0.415 н/д 0.002 0.0 1.12 8.96
Vitamin B-6 (mg) 0.0 0.008 0.02 0.198 0.208 0.002 0.005 0.0 н/д 0.415 0.001 0.0 0.0 0.857 6.856
Folate (mcg) 0.0 0.02 3.206 3.402 3.096 7.148 0.9 0.0 н/д 22.14 0.171 0.686 0.0 40.769 326.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.23 0.23 0.0 0.03 0.0 н/д 0.0 0.0 0.0 0.0 1.5 12.0
Choline (mg) 0.0 0.2 1.0 34.7 н/д 0.4 1.3 0.0 н/д 16.7 0.0 0.1 0.0 54.4 435.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 н/д 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) 0.0 0.0 0.002 0.057 0.124 0.005 н/д н/д н/д 0.042 н/д 0.0 0.0 0.229 1.832
Threonine (g) 0.0 0.001 0.003 0.408 0.442 0.011 н/д н/д н/д 0.111 н/д 0.001 0.0 0.977 7.816
Isoleucine (g) 0.0 0.001 0.002 0.465 0.451 0.014 н/д н/д н/д 0.111 н/д 0.001 0.0 1.044 8.352
Leucine (g) 0.0 0.002 0.005 0.822 0.774 0.028 н/д н/д н/д 0.166 н/д 0.001 0.0 1.798 14.384
Lysine (g) 0.0 0.002 0.007 0.873 0.867 0.009 н/д н/д н/д 0.18 н/д 0.001 0.0 1.938 15.504
Methionine (g) 0.0 0.001 0.0 0.272 0.257 0.007 н/д н/д н/д 0.042 н/д 0.0 0.0 0.578 4.624
Cystine (g) 0.0 0.0 0.0 0.108 0.124 0.009 н/д н/д н/д 0.042 н/д 0.0 0.0 0.282 2.256
Phenylalanine (g) 0.0 0.001 0.005 0.408 0.385 0.02 н/д н/д н/д 0.125 н/д 0.001 0.0 0.945 7.56
Tyrosine (g) 0.0 0.001 0.002 0.323 0.336 0.012 н/д н/д н/д 0.111 н/д 0.0 0.0 0.785 6.28
Valine (g) 0.0 0.002 0.003 0.516 0.522 0.016 н/д н/д н/д 0.166 н/д 0.001 0.0 1.226 9.808
Arginine (g) 0.0 0.004 0.017 0.686 0.601 0.016 н/д н/д н/д 0.138 н/д 0.001 0.0 1.464 11.712
Histidine (g) 0.0 0.001 0.002 0.346 0.385 0.009 н/д н/д н/д 0.069 н/д 0.0 0.0 0.811 6.488
Alanine (g) 0.0 0.001 0.003 0.658 0.562 0.013 н/д н/д н/д 0.083 н/д 0.001 0.0 1.32 10.56
Aspartic acid (g) 0.0 0.003 0.015 0.953 0.893 0.017 н/д н/д н/д 0.706 н/д 0.001 0.0 2.588 20.704
Glutamic acid (g) 0.0 0.005 0.044 1.582 1.508 0.136 н/д н/д н/д 0.484 н/д 0.001 0.0 3.761 30.088
Glycine (g) 0.0 0.001 0.005 0.709 0.46 0.014 н/д н/д н/д 0.083 н/д 0.001 0.0 1.273 10.184
Proline (g) 0.0 0.001 0.002 0.533 0.389 0.047 н/д н/д н/д 0.097 н/д 0.001 0.0 1.069 8.552
Serine (g) 0.0 0.001 0.003 0.42 0.398 0.02 н/д н/д н/д 0.125 н/д 0.001 0.0 0.968 7.744
Cholesterol (mg) 0.0 0.0 0.0 38.555 24.324 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 62.879 503.032
Trans Fat (g) н/д н/д н/д 0.533 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.533 4.264
Saturated Fat (g) 0.699 0.001 0.007 3.328 0.991 0.006 0.05 0.0 н/д 0.042 0.002 0.001 0.0 5.125 41.0
Phytosterols (mg) 11.188 н/д 2.531 н/д н/д н/д н/д н/д н/д 6.919 0.127 0.023 0.0 20.788 166.304
Monounsaturated Fat (g) 3.694 0.0 0.002 3.719 1.296 0.004 0.041 0.0 н/д 0.0 0.0 0.001 0.0 8.756 70.048
Polyunsaturated (g) 0.533 0.002 0.003 0.244 0.31 0.016 0.005 0.0 н/д 0.055 0.003 0.001 0.0 1.171 9.368