Рецепт Bill's Smoked Duck - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
duck breasts
46.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 8.51 | 8.51 | 34.04 |
| Total Fat (g) | 2.77 | 2.77 | 11.08 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.49 | 0.49 | 1.96 |
| Calories (kcal) | 61.486 | 61.486 | 245.944 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.36 | 34.36 | 137.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 5.124 | 5.124 | 20.496 |
| Iron (mg) | 1.12 | 1.12 | 4.48 |
| Magnesium (mg) | 8.85 | 8.85 | 35.4 |
| Phosphorus (mg) | 94.557 | 94.557 | 378.228 |
| Potassium (mg) | 126.232 | 126.232 | 504.928 |
| Sodium (mg) | 34.469 | 34.469 | 137.876 |
| Zinc (mg) | 0.89 | 0.89 | 3.56 |
| Copper (mg) | 0.116 | 0.116 | 0.464 |
| Manganese (mg) | 0.009 | 0.009 | 0.036 |
| Selenium (mcg) | 6.5 | 6.5 | 26.0 |
| Vitamin A, IU (IU) | 36.798 | 36.798 | 147.192 |
| Retinol (mcg) | 11.179 | 11.179 | 44.716 |
| Vitamin A, RAE (mcg_RAE) | 11.179 | 11.179 | 44.716 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.33 | 0.33 | 1.32 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.7 | 2.7 | 10.8 |
| Thiamin (mg) | 0.168 | 0.168 | 0.672 |
| Riboflavin (mg) | 0.21 | 0.21 | 0.84 |
| Niacin (mg) | 2.469 | 2.469 | 9.876 |
| Pantothenic acid (mg) | 0.745 | 0.745 | 2.98 |
| Vitamin B-6 (mg) | 0.158 | 0.158 | 0.632 |
| Folate (mcg) | 11.645 | 11.645 | 46.58 |
| Vitamin B-12 (mcg) | 0.19 | 0.19 | 0.76 |
| Choline (mg) | 25.0 | 25.0 | 100.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.116 | 0.116 | 0.464 |
| Threonine (g) | 0.363 | 0.363 | 1.452 |
| Isoleucine (g) | 0.438 | 0.438 | 1.752 |
| Leucine (g) | 0.717 | 0.717 | 2.868 |
| Lysine (g) | 0.727 | 0.727 | 2.908 |
| Methionine (g) | 0.228 | 0.228 | 0.912 |
| Cystine (g) | 0.13 | 0.13 | 0.52 |
| Phenylalanine (g) | 0.359 | 0.359 | 1.436 |
| Tyrosine (g) | 0.326 | 0.326 | 1.304 |
| Valine (g) | 0.447 | 0.447 | 1.788 |
| Arginine (g) | 0.545 | 0.545 | 2.18 |
| Histidine (g) | 0.224 | 0.224 | 0.896 |
| Alanine (g) | 0.54 | 0.54 | 2.16 |
| Aspartic acid (g) | 0.834 | 0.834 | 3.336 |
| Glutamic acid (g) | 1.332 | 1.332 | 5.328 |
| Glycine (g) | 0.475 | 0.475 | 1.9 |
| Proline (g) | 0.419 | 0.419 | 1.676 |
| Serine (g) | 0.368 | 0.368 | 1.472 |
| Cholesterol (mg) | 35.867 | 35.867 | 143.468 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.081 | 1.081 | 4.324 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.717 | 0.717 | 2.868 |
| Polyunsaturated (g) | 0.349 | 0.349 | 1.396 |