Рецепт Bill's Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
russet potatoes
213.0g |
mustard
1.25g |
pickle relish
15.31g |
miracle whip
14.69g |
onions
3.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.56 | 0.05 | 0.06 | 0.13 | 0.07 | 4.87 | 58.44 |
Total Fat (g) | 0.17 | 0.05 | 0.07 | 4.91 | 0.01 | 5.2 | 62.4 |
Carbohydrates (g) | 38.49 | 0.07 | 5.37 | 3.51 | 0.26 | 47.7 | 572.4 |
Ash (g) | 2.41 | 0.05 | 0.31 | н/д | 0.03 | 2.79 | 33.48 |
Calories (kcal) | 168.27 | 0.838 | 19.906 | 57.281 | 1.152 | 247.447 | 2969.364 |
Starch (g) | 33.78 | 0.01 | н/д | н/д | н/д | 33.79 | 405.48 |
Sucrose (g) | 0.28 | 0.0 | н/д | н/д | н/д | 0.28 | 3.36 |
Glucose (dextrose) (g) | 0.53 | 0.01 | н/д | н/д | н/д | 0.54 | 6.48 |
Fructose (g) | 0.49 | 0.0 | н/д | н/д | н/д | 0.49 | 5.88 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 167.38 | 1.03 | 9.5 | 5.86 | 3.23 | 187.01 | 2244.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.32 | 0.01 | 4.46 | 0.94 | 0.08 | 6.82 | 81.84 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.2 | 0.0 | 0.1 | 3.1 | 37.2 |
Calcium (mg) | 27.69 | 0.725 | 0.459 | 2.056 | 2.592 | 33.523 | 402.276 |
Iron (mg) | 1.83 | 0.02 | 0.13 | 0.03 | 0.05 | 2.07 | 24.84 |
Magnesium (mg) | 48.99 | 0.613 | 0.766 | 0.294 | 0.72 | 51.382 | 616.584 |
Phosphorus (mg) | 117.15 | 1.325 | 2.144 | 3.819 | 1.332 | 125.77 | 1509.24 |
Potassium (mg) | 888.21 | 1.725 | 3.828 | 1.322 | 9.936 | 905.021 | 10860.252 |
Sodium (mg) | 10.65 | 14.188 | 124.184 | 104.428 | 0.576 | 254.026 | 3048.312 |
Zinc (mg) | 0.62 | 0.01 | 0.02 | 0.03 | 0.01 | 0.69 | 8.28 |
Copper (mg) | 0.213 | 0.001 | 0.014 | 0.001 | 0.003 | 0.232 | 2.784 |
Manganese (mg) | 0.341 | 0.005 | 0.003 | н/д | 0.006 | 0.355 | 4.26 |
Selenium (mcg) | 0.9 | 0.4 | 0.0 | 0.2 | 0.0 | 1.5 | 18.0 |
Vitamin A, IU (IU) | 2.13 | 0.888 | 186.506 | н/д | 35.892 | 225.416 | 2704.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.763 | 0.0 | 1.763 | 21.156 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.05 | 9.341 | 3.084 | 1.8 | 14.275 | 171.3 |
Beta Carotene (mcg) | 0.0 | 0.363 | 79.472 | 13.806 | 21.528 | 115.169 | 1382.028 |
Vitamin E (mg) | 0.02 | 0.0 | 0.09 | 0.3 | 0.02 | 0.44 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.65 | 0.225 | 41.497 | 12.778 | 40.932 | 106.082 | 1272.984 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 12.1 | 0.0 | 0.2 | 0.0 | 0.7 | 13.0 | 156.0 |
Thiamin (mg) | 0.17 | 0.004 | 0.0 | 0.001 | 0.002 | 0.178 | 2.136 |
Riboflavin (mg) | 0.064 | 0.0 | 0.005 | 0.003 | 0.003 | 0.075 | 0.9 |
Niacin (mg) | 2.215 | 0.007 | 0.035 | 0.0 | 0.019 | 2.276 | 27.312 |
Pantothenic acid (mg) | 0.639 | 0.004 | 0.002 | н/д | 0.003 | 0.647 | 7.764 |
Vitamin B-6 (mg) | 0.746 | 0.001 | 0.003 | 0.003 | 0.002 | 0.754 | 9.048 |
Folate (mcg) | 29.82 | 0.088 | 0.153 | 0.881 | 2.304 | 33.246 | 398.952 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 26.8 | 0.3 | 0.8 | 2.1 | 0.2 | 30.2 | 362.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | 0.0 | 0.0 | н/д | 0.001 | 0.043 | 0.516 |
Threonine (g) | 0.128 | 0.002 | 0.002 | н/д | 0.003 | 0.134 | 1.608 |
Isoleucine (g) | 0.128 | 0.002 | 0.002 | н/д | 0.003 | 0.134 | 1.608 |
Leucine (g) | 0.192 | 0.004 | 0.003 | н/д | 0.004 | 0.202 | 2.424 |
Lysine (g) | 0.213 | 0.003 | 0.003 | н/д | 0.003 | 0.223 | 2.676 |
Methionine (g) | 0.064 | 0.001 | 0.0 | н/д | 0.001 | 0.066 | 0.792 |
Cystine (g) | 0.043 | 0.001 | 0.0 | н/д | н/д | 0.044 | 0.528 |
Phenylalanine (g) | 0.383 | 0.002 | 0.002 | н/д | 0.002 | 0.389 | 4.668 |
Tyrosine (g) | 0.085 | 0.002 | 0.002 | н/д | 0.002 | 0.09 | 1.08 |
Valine (g) | 0.213 | 0.003 | 0.002 | н/д | 0.003 | 0.22 | 2.64 |
Arginine (g) | 0.192 | 0.003 | 0.003 | н/д | 0.005 | 0.203 | 2.436 |
Histidine (g) | 0.085 | 0.002 | 0.002 | н/д | 0.001 | 0.089 | 1.068 |
Alanine (g) | 0.107 | 0.002 | 0.002 | н/д | 0.003 | 0.113 | 1.356 |
Aspartic acid (g) | 1.065 | 0.005 | 0.003 | н/д | 0.006 | 1.079 | 12.948 |
Glutamic acid (g) | 0.788 | 0.009 | 0.014 | н/д | 0.014 | 0.825 | 9.9 |
Glycine (g) | 0.107 | 0.003 | 0.002 | н/д | 0.003 | 0.114 | 1.368 |
Proline (g) | 0.128 | 0.005 | 0.002 | н/д | 0.004 | 0.138 | 1.656 |
Serine (g) | 0.149 | 0.003 | 0.002 | н/д | 0.003 | 0.156 | 1.872 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.819 | 0.0 | 3.819 | 45.828 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.043 | 0.003 | 0.008 | 0.72 | 0.001 | 0.774 | 9.288 |
Phytosterols (mg) | 10.65 | н/д | н/д | н/д | н/д | 10.65 | 127.8 |
Monounsaturated Fat (g) | 0.0 | 0.033 | 0.032 | 1.322 | 0.001 | 1.388 | 16.656 |
Polyunsaturated (g) | 0.085 | 0.012 | 0.018 | 2.644 | 0.003 | 2.762 | 33.144 |