Рецепт Bill's Favorite Mushroom Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Stems Portabello mushrooms, minced fine
1 pkt Button mushrooms, minced fine
2 Tbsp. Hega Beef Base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mushrooms
21.83g 		water
118.5g 		butter
7.1g 		onion
16.88g 		clove
0.06g 		pepper
0.26g 		cream
30.0g 		flour
2.93g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.0 0.06 0.19 0.0 0.03 0.62 0.3 1.87 14.96
Total Fat (g) 0.07 0.0 5.76 0.02 0.01 0.01 11.1 0.03 17.0 136.0
Carbohydrates (g) 0.72 0.0 0.0 1.58 0.04 0.17 0.84 2.24 5.58 44.64
Ash (g) 0.19 0.12 0.15 0.06 0.0 0.01 0.14 0.01 0.68 5.44
Calories (kcal) 4.802 0.0 50.907 6.75 0.202 0.669 103.5 10.665 177.495 1419.96
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.17 0.0 н/д н/д н/д 0.17 1.36
Glucose (dextrose) (g) 0.32 н/д н/д 0.33 0.0 н/д н/д н/д 0.66 5.28
Fructose (g) 0.04 н/д н/д 0.22 0.0 н/д н/д н/д 0.26 2.08
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.17 118.38 1.13 15.04 0.0 0.03 17.31 0.35 172.41 1379.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.0 0.0 0.72 0.0 0.0 0.03 0.01 1.12 8.96
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.1 0.0 0.1 0.7 5.6
Calcium (mg) 0.655 3.555 1.704 3.881 0.404 1.147 19.5 0.44 31.285 250.28
Iron (mg) 0.11 0.0 0.0 0.04 0.01 0.08 0.01 0.14 0.37 2.96
Magnesium (mg) 1.964 1.185 0.142 1.688 0.165 0.509 2.1 0.645 8.398 67.184
Phosphorus (mg) 18.77 0.0 1.704 4.894 0.066 0.454 18.6 3.164 47.651 381.208
Potassium (mg) 69.404 0.0 1.704 24.638 0.689 3.305 22.5 3.135 125.374 1002.992
Sodium (mg) 1.091 4.74 40.896 0.675 0.152 0.116 11.4 0.059 59.128 473.024
Zinc (mg) 0.11 0.01 0.01 0.03 0.0 0.0 0.07 0.02 0.25 2.0
Copper (mg) 0.07 0.012 0.0 0.007 0.0 0.003 0.003 0.004 0.099 0.792
Manganese (mg) 0.011 0.0 0.0 0.022 0.019 0.015 0.0 0.02 0.086 0.688
Selenium (mcg) 2.0 0.0 0.1 0.1 0.0 0.0 0.2 1.0 3.3 26.4
Vitamin A, IU (IU) 0.0 0.0 177.429 0.338 0.331 0.785 441.0 0.0 619.883 4959.064
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 0.0 121.5 0.0 169.141 1353.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 0.0 0.017 0.039 123.3 0.0 171.92 1375.36
Beta Carotene (mcg) 0.0 0.0 11.218 0.169 0.053 0.41 21.6 0.0 33.449 267.592
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.01 0.0 0.32 0.0 0.5 4.0
Vitamin D (IU) 3.929 0.0 3.976 н/д н/д н/д 15.6 н/д 23.505 188.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.675 0.0 0.538 0.0 0.527 1.741 13.928
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 1.2 0.1 0.1 0.2 0.0 2.0 16.0
Thiamin (mg) 0.017 0.0 0.001 0.008 0.0 0.0 0.006 0.023 0.056 0.448
Riboflavin (mg) 0.087 0.0 0.002 0.005 0.0 0.001 0.033 0.014 0.143 1.144
Niacin (mg) 0.788 0.0 0.003 0.02 0.001 0.003 0.012 0.173 1.0 8.0
Pantothenic acid (mg) 0.327 0.0 0.008 0.02 н/д н/д 0.078 0.013 0.446 3.568
Vitamin B-6 (mg) 0.022 0.0 0.0 0.02 0.0 0.001 0.009 0.001 0.054 0.432
Folate (mcg) 3.492 0.0 0.213 3.206 0.058 0.026 1.2 5.362 13.558 108.464
Vitamin B-12 (mcg) 0.01 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.07 0.56
Choline (mg) 3.8 0.0 1.3 1.0 0.0 0.0 5.0 0.3 11.5 92.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 4.512 36.096
Tryptophan (g) 0.009 н/д 0.001 0.002 н/д н/д 0.009 0.004 0.024 0.192
Threonine (g) 0.024 н/д 0.003 0.003 н/д н/д 0.027 0.008 0.065 0.52
Isoleucine (g) 0.017 н/д 0.004 0.002 н/д н/д 0.036 0.011 0.069 0.552
Leucine (g) 0.026 н/д 0.006 0.005 н/д н/д 0.06 0.021 0.118 0.944
Lysine (g) 0.024 н/д 0.005 0.007 н/д н/д 0.048 0.007 0.09 0.72
Methionine (g) 0.007 н/д 0.001 0.0 н/д н/д 0.015 0.005 0.028 0.224
Cystine (g) 0.002 н/д 0.001 0.0 н/д н/д 0.006 0.006 0.015 0.12
Phenylalanine (g) 0.02 н/д 0.003 0.005 н/д н/д 0.03 0.015 0.073 0.584
Tyrosine (g) 0.009 н/д 0.003 0.002 н/д н/д 0.03 0.009 0.052 0.416
Valine (g) 0.05 н/д 0.004 0.003 н/д н/д 0.042 0.012 0.112 0.896
Arginine (g) 0.017 н/д 0.002 0.017 н/д н/д 0.021 0.012 0.07 0.56
Histidine (g) 0.013 н/д 0.001 0.002 н/д н/д 0.018 0.007 0.041 0.328
Alanine (g) 0.044 н/д 0.002 0.003 н/д н/д 0.021 0.01 0.08 0.64
Aspartic acid (g) 0.044 н/д 0.004 0.015 н/д н/д 0.048 0.013 0.124 0.992
Glutamic acid (g) 0.074 н/д 0.013 0.044 н/д н/д 0.129 0.102 0.362 2.896
Glycine (g) 0.02 н/д 0.001 0.005 н/д н/д 0.012 0.011 0.049 0.392
Proline (g) 0.017 н/д 0.006 0.002 н/д н/д 0.06 0.035 0.12 0.96
Serine (g) 0.02 н/д 0.004 0.003 н/д н/д 0.033 0.015 0.075 0.6
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 0.0 41.1 0.0 56.365 450.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.0 3.647 0.007 0.003 0.003 6.909 0.005 10.582 84.656
Phytosterols (mg) н/д н/д н/д 2.531 0.16 0.242 н/д н/д 2.933 23.464
Monounsaturated Fat (g) 0.0 0.0 1.492 0.002 0.001 0.003 3.207 0.003 4.707 37.656
Polyunsaturated (g) 0.031 0.0 0.216 0.003 0.004 0.003 0.411 0.012 0.68 5.44