Рецепт Bill's Favorite Mushroom Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	mushrooms 21.83g	water 118.5g	butter 7.1g	onion 16.88g	clove 0.06g	pepper 0.26g	cream 30.0g	flour 2.93g	Всего в порции	Всего в рецепте
Protein (g)	0.67	0.0	0.06	0.19	0.0	0.03	0.62	0.3	1.87	14.96
Total Fat (g)	0.07	0.0	5.76	0.02	0.01	0.01	11.1	0.03	17.0	136.0
Carbohydrates (g)	0.72	0.0	0.0	1.58	0.04	0.17	0.84	2.24	5.58	44.64
Ash (g)	0.19	0.12	0.15	0.06	0.0	0.01	0.14	0.01	0.68	5.44
Calories (kcal)	4.802	0.0	50.907	6.75	0.202	0.669	103.5	10.665	177.495	1419.96
Starch (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.17	0.0	н/д	н/д	н/д	0.17	1.36
Glucose (dextrose) (g)	0.32	н/д	н/д	0.33	0.0	н/д	н/д	н/д	0.66	5.28
Fructose (g)	0.04	н/д	н/д	0.22	0.0	н/д	н/д	н/д	0.26	2.08
Lactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.17	118.38	1.13	15.04	0.0	0.03	17.31	0.35	172.41	1379.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.36	0.0	0.0	0.72	0.0	0.0	0.03	0.01	1.12	8.96
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.3	0.0	0.1	0.0	0.1	0.7	5.6
Calcium (mg)	0.655	3.555	1.704	3.881	0.404	1.147	19.5	0.44	31.285	250.28
Iron (mg)	0.11	0.0	0.0	0.04	0.01	0.08	0.01	0.14	0.37	2.96
Magnesium (mg)	1.964	1.185	0.142	1.688	0.165	0.509	2.1	0.645	8.398	67.184
Phosphorus (mg)	18.77	0.0	1.704	4.894	0.066	0.454	18.6	3.164	47.651	381.208
Potassium (mg)	69.404	0.0	1.704	24.638	0.689	3.305	22.5	3.135	125.374	1002.992
Sodium (mg)	1.091	4.74	40.896	0.675	0.152	0.116	11.4	0.059	59.128	473.024
Zinc (mg)	0.11	0.01	0.01	0.03	0.0	0.0	0.07	0.02	0.25	2.0
Copper (mg)	0.07	0.012	0.0	0.007	0.0	0.003	0.003	0.004	0.099	0.792
Manganese (mg)	0.011	0.0	0.0	0.022	0.019	0.015	0.0	0.02	0.086	0.688
Selenium (mcg)	2.0	0.0	0.1	0.1	0.0	0.0	0.2	1.0	3.3	26.4
Vitamin A, IU (IU)	0.0	0.0	177.429	0.338	0.331	0.785	441.0	0.0	619.883	4959.064
Retinol (mcg)	0.0	0.0	47.641	0.0	0.0	0.0	121.5	0.0	169.141	1353.128
Vitamin A, RAE (mcg_RAE)	0.0	0.0	48.564	0.0	0.017	0.039	123.3	0.0	171.92	1375.36
Beta Carotene (mcg)	0.0	0.0	11.218	0.169	0.053	0.41	21.6	0.0	33.449	267.592
Vitamin E (mg)	0.0	0.0	0.16	0.0	0.01	0.0	0.32	0.0	0.5	4.0
Vitamin D (IU)	3.929	0.0	3.976	н/д	н/д	н/д	15.6	н/д	23.505	188.04
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.016	0.128
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.675	0.0	0.538	0.0	0.527	1.741	13.928
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	н/д	0.01	н/д	0.01	0.03	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.0	1.2	0.1	0.1	0.2	0.0	2.0	16.0
Thiamin (mg)	0.017	0.0	0.001	0.008	0.0	0.0	0.006	0.023	0.056	0.448
Riboflavin (mg)	0.087	0.0	0.002	0.005	0.0	0.001	0.033	0.014	0.143	1.144
Niacin (mg)	0.788	0.0	0.003	0.02	0.001	0.003	0.012	0.173	1.0	8.0
Pantothenic acid (mg)	0.327	0.0	0.008	0.02	н/д	н/д	0.078	0.013	0.446	3.568
Vitamin B-6 (mg)	0.022	0.0	0.0	0.02	0.0	0.001	0.009	0.001	0.054	0.432
Folate (mcg)	3.492	0.0	0.213	3.206	0.058	0.026	1.2	5.362	13.558	108.464
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.0	0.0	0.0	0.05	0.0	0.07	0.56
Choline (mg)	3.8	0.0	1.3	1.0	0.0	0.0	5.0	0.3	11.5	92.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.512	4.512	36.096
Tryptophan (g)	0.009	н/д	0.001	0.002	н/д	н/д	0.009	0.004	0.024	0.192
Threonine (g)	0.024	н/д	0.003	0.003	н/д	н/д	0.027	0.008	0.065	0.52
Isoleucine (g)	0.017	н/д	0.004	0.002	н/д	н/д	0.036	0.011	0.069	0.552
Leucine (g)	0.026	н/д	0.006	0.005	н/д	н/д	0.06	0.021	0.118	0.944
Lysine (g)	0.024	н/д	0.005	0.007	н/д	н/д	0.048	0.007	0.09	0.72
Methionine (g)	0.007	н/д	0.001	0.0	н/д	н/д	0.015	0.005	0.028	0.224
Cystine (g)	0.002	н/д	0.001	0.0	н/д	н/д	0.006	0.006	0.015	0.12
Phenylalanine (g)	0.02	н/д	0.003	0.005	н/д	н/д	0.03	0.015	0.073	0.584
Tyrosine (g)	0.009	н/д	0.003	0.002	н/д	н/д	0.03	0.009	0.052	0.416
Valine (g)	0.05	н/д	0.004	0.003	н/д	н/д	0.042	0.012	0.112	0.896
Arginine (g)	0.017	н/д	0.002	0.017	н/д	н/д	0.021	0.012	0.07	0.56
Histidine (g)	0.013	н/д	0.001	0.002	н/д	н/д	0.018	0.007	0.041	0.328
Alanine (g)	0.044	н/д	0.002	0.003	н/д	н/д	0.021	0.01	0.08	0.64
Aspartic acid (g)	0.044	н/д	0.004	0.015	н/д	н/д	0.048	0.013	0.124	0.992
Glutamic acid (g)	0.074	н/д	0.013	0.044	н/д	н/д	0.129	0.102	0.362	2.896
Glycine (g)	0.02	н/д	0.001	0.005	н/д	н/д	0.012	0.011	0.049	0.392
Proline (g)	0.017	н/д	0.006	0.002	н/д	н/д	0.06	0.035	0.12	0.96
Serine (g)	0.02	н/д	0.004	0.003	н/д	н/д	0.033	0.015	0.075	0.6
Cholesterol (mg)	0.0	0.0	15.265	0.0	0.0	0.0	41.1	0.0	56.365	450.92
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.0	3.647	0.007	0.003	0.003	6.909	0.005	10.582	84.656
Phytosterols (mg)	н/д	н/д	н/д	2.531	0.16	0.242	н/д	н/д	2.933	23.464
Monounsaturated Fat (g)	0.0	0.0	1.492	0.002	0.001	0.003	3.207	0.003	4.707	37.656
Polyunsaturated (g)	0.031	0.0	0.216	0.003	0.004	0.003	0.411	0.012	0.68	5.44