CookEatShare также доступен на языке: English
Закрыть

Рецепт Biko - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients (Rice Cake)
Ingredients (Topping)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		glutinous rice
38.54g 		coconut cream
98.67g 		sugar
12.5g 		banana
6.29g 		coconut cream
49.33g 		sugar
20.83g 		Всего в порции Всего в рецепте
Protein (g) 2.62 1.15 0.0 0.07 0.58 0.03 4.45 53.4
Total Fat (g) 0.21 16.09 0.0 0.02 8.05 0.0 24.37 292.44
Carbohydrates (g) 31.48 52.5 12.5 1.44 26.25 20.44 144.6 1735.2
Ash (g) 0.19 0.34 0.0 0.05 0.17 0.09 0.84 10.08
Calories (kcal) 142.604 352.24 48.375 5.601 176.12 79.167 804.107 9649.284
Starch (g) н/д н/д н/д 0.34 н/д н/д 0.34 4.08
Sucrose (g) н/д 50.81 н/д 0.15 25.41 19.7 96.07 1152.84
Glucose (dextrose) (g) н/д 0.0 н/д 0.31 0.0 0.28 0.59 7.08
Fructose (g) н/д 0.0 н/д 0.31 0.0 0.23 0.54 6.48
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.03 28.58 0.0 4.71 14.29 0.28 51.9 622.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 50.81 12.49 0.77 25.41 20.21 109.69 1316.28
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.2 0.0 0.2 0.1 0.0 1.5 18.0
Calcium (mg) 4.24 3.947 0.125 0.315 1.973 17.292 27.891 334.692
Iron (mg) 0.62 0.13 0.0 0.02 0.06 0.15 0.97 11.64
Magnesium (mg) 8.865 16.773 0.0 1.699 8.387 1.875 37.599 451.188
Phosphorus (mg) 27.365 21.707 0.0 1.385 10.853 0.833 62.142 745.704
Potassium (mg) 29.677 99.653 0.25 22.53 49.827 27.708 229.646 2755.752
Sodium (mg) 2.698 35.52 0.0 0.063 17.76 5.833 61.874 742.488
Zinc (mg) 0.46 0.59 0.0 0.01 0.3 0.01 1.37 16.44
Copper (mg) 0.066 0.237 0.0 0.005 0.118 0.01 0.436 5.232
Manganese (mg) 0.374 0.809 0.0 0.017 0.405 0.013 1.617 19.404
Selenium (mcg) 5.8 5.4 0.1 0.1 2.7 0.3 14.3 171.6
Vitamin A, IU (IU) 0.0 0.0 0.0 4.028 0.0 0.0 4.028 48.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.189 0.0 0.0 0.189 2.268
Beta Carotene (mcg) н/д 0.0 0.0 1.636 0.0 0.0 1.636 19.632
Vitamin E (mg) н/д 0.13 0.0 0.01 0.06 0.0 0.2 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 1.385 0.0 0.0 1.385 16.62
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.5 6.0
Thiamin (mg) 0.069 0.02 0.0 0.002 0.01 0.0 0.101 1.212
Riboflavin (mg) 0.023 0.039 0.003 0.004 0.02 0.0 0.089 1.068
Niacin (mg) 0.829 0.039 0.0 0.042 0.02 0.023 0.953 11.436
Pantothenic acid (mg) 0.316 0.158 0.0 0.021 0.079 0.027 0.601 7.212
Vitamin B-6 (mg) 0.042 0.03 0.0 0.023 0.015 0.008 0.118 1.416
Folate (mcg) 2.698 13.813 0.0 1.259 6.907 0.208 24.885 298.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 6.5 0.0 0.6 3.3 0.5 10.9 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.01 н/д 0.001 0.005 н/д 0.046 0.552
Threonine (g) 0.093 0.039 н/д 0.002 0.02 н/д 0.154 1.848
Isoleucine (g) 0.112 0.049 н/д 0.002 0.025 н/д 0.188 2.256
Leucine (g) 0.216 0.089 н/д 0.004 0.044 н/д 0.353 4.236
Lysine (g) 0.096 0.049 н/д 0.003 0.025 н/д 0.174 2.088
Methionine (g) 0.062 0.02 н/д 0.001 0.01 н/д 0.092 1.104
Cystine (g) 0.054 0.02 н/д 0.001 0.01 н/д 0.084 1.008
Phenylalanine (g) 0.139 0.059 н/д 0.003 0.03 н/д 0.231 2.772
Tyrosine (g) 0.089 0.039 н/д 0.001 0.02 н/д 0.148 1.776
Valine (g) 0.162 0.069 н/д 0.003 0.035 н/д 0.269 3.228
Arginine (g) 0.22 0.187 н/д 0.003 0.094 н/д 0.504 6.048
Histidine (g) 0.062 0.03 н/д 0.005 0.015 н/д 0.111 1.332
Alanine (g) 0.154 0.059 н/д 0.003 0.03 н/д 0.245 2.94
Aspartic acid (g) 0.247 0.118 н/д 0.008 0.059 н/д 0.432 5.184
Glutamic acid (g) 0.513 0.266 н/д 0.009 0.133 н/д 0.922 11.064
Glycine (g) 0.119 0.059 н/д 0.003 0.03 н/д 0.211 2.532
Proline (g) 0.123 0.049 н/д 0.002 0.025 н/д 0.199 2.388
Serine (g) 0.139 0.059 н/д 0.003 0.03 н/д 0.23 2.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.042 15.264 0.0 0.007 7.632 0.0 22.945 275.34
Phytosterols (mg) н/д н/д н/д 1.007 н/д н/д 1.007 12.084
Monounsaturated Fat (g) 0.077 0.671 0.0 0.002 0.335 0.0 1.085 13.02
Polyunsaturated (g) 0.077 0.158 0.0 0.004 0.079 0.0 0.318 3.816