Рецепт Bigos And Sauerkraut - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sausages
0.0g |
sauerkraut
124.25g |
caraway
0.84g |
onion
108.0g |
chablis
73.5g |
mustard
15.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.13 | 0.17 | 1.19 | 0.05 | 0.68 | 3.22 | 25.76 |
Total Fat (g) | н/д | 0.17 | 0.12 | 0.11 | 0.0 | 0.62 | 1.03 | 8.24 |
Carbohydrates (g) | н/д | 5.32 | 0.42 | 10.09 | 1.91 | 0.83 | 18.56 | 148.48 |
Ash (g) | н/д | 2.67 | 0.05 | 0.38 | 0.15 | 0.57 | 3.81 | 30.48 |
Calories (kcal) | н/д | 23.608 | 2.789 | 43.2 | 60.27 | 10.427 | 140.293 | 1122.344 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 | 0.8 |
Sucrose (g) | н/д | н/д | н/д | 1.07 | н/д | 0.03 | 1.1 | 8.8 |
Glucose (dextrose) (g) | н/д | 0.17 | н/д | 2.13 | н/д | 0.07 | 2.37 | 18.96 |
Fructose (g) | н/д | 0.05 | н/д | 1.39 | н/д | 0.03 | 1.47 | 11.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 7.6 | 60.8 |
Water (g) | н/д | 114.96 | 0.08 | 96.24 | 63.84 | 12.86 | 287.98 | 2303.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.21 | 0.01 | 4.58 | 0.71 | 0.13 | 7.64 | 61.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 3.6 | 0.3 | 1.8 | 0.0 | 0.5 | 6.3 | 50.4 |
Calcium (mg) | н/д | 37.275 | 5.77 | 24.84 | 6.615 | 9.026 | 83.527 | 668.216 |
Iron (mg) | н/д | 1.83 | 0.14 | 0.23 | 0.2 | 0.23 | 2.62 | 20.96 |
Magnesium (mg) | н/д | 16.153 | 2.161 | 10.8 | 7.35 | 7.626 | 44.089 | 352.712 |
Phosphorus (mg) | н/д | 24.85 | 4.757 | 31.32 | 13.23 | 16.496 | 90.653 | 725.224 |
Potassium (mg) | н/д | 211.225 | 11.315 | 157.68 | 52.185 | 21.476 | 453.881 | 3631.048 |
Sodium (mg) | н/д | 821.293 | 0.142 | 4.32 | 3.675 | 176.634 | 1006.064 | 8048.512 |
Zinc (mg) | н/д | 0.24 | 0.05 | 0.18 | 0.09 | 0.1 | 0.65 | 5.2 |
Copper (mg) | н/д | 0.124 | 0.008 | 0.043 | 0.0 | 0.014 | 0.189 | 1.512 |
Manganese (mg) | н/д | 0.186 | 0.011 | 0.14 | 0.088 | 0.065 | 0.491 | 3.928 |
Selenium (mcg) | н/д | 0.7 | 0.1 | 0.5 | 0.1 | 5.1 | 6.6 | 52.8 |
Vitamin A, IU (IU) | н/д | 22.365 | 3.04 | 2.16 | 0.0 | 11.049 | 38.615 | 308.92 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 1.243 | 0.151 | 0.0 | 0.0 | 0.623 | 2.016 | 16.128 |
Beta Carotene (mcg) | н/д | 9.94 | 1.583 | 1.08 | 0.0 | 4.513 | 17.116 | 136.928 |
Vitamin E (mg) | н/д | 0.17 | 0.02 | 0.02 | 0.0 | 0.06 | 0.27 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 |
Lutein + zeaxanthin (mcg) | н/д | 366.538 | 1.717 | 4.32 | 0.0 | 2.801 | 375.376 | 3003.008 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.32 | 0.32 | 2.56 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | н/д | 18.3 | 0.2 | 8.0 | 0.0 | 0.2 | 26.7 | 213.6 |
Thiamin (mg) | н/д | 0.025 | 0.003 | 0.054 | 0.007 | 0.053 | 0.142 | 1.136 |
Riboflavin (mg) | н/д | 0.025 | 0.003 | 0.032 | 0.015 | 0.005 | 0.08 | 0.64 |
Niacin (mg) | н/д | 0.174 | 0.03 | 0.13 | 0.081 | 0.081 | 0.496 | 3.968 |
Pantothenic acid (mg) | н/д | 0.112 | н/д | 0.13 | 0.037 | 0.047 | 0.325 | 2.6 |
Vitamin B-6 (mg) | н/д | 0.162 | 0.003 | 0.13 | 0.037 | 0.009 | 0.34 | 2.72 |
Folate (mcg) | н/д | 29.82 | 0.084 | 20.52 | 0.735 | 1.089 | 52.248 | 417.984 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 12.9 | 0.2 | 6.6 | 3.2 | 3.5 | 26.4 | 211.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.012 | 0.002 | 0.011 | н/д | 0.002 | 0.027 | 0.216 |
Threonine (g) | н/д | 0.037 | 0.006 | 0.022 | н/д | 0.026 | 0.092 | 0.736 |
Isoleucine (g) | н/д | 0.025 | 0.007 | 0.011 | н/д | 0.023 | 0.066 | 0.528 |
Leucine (g) | н/д | 0.037 | 0.01 | 0.032 | н/д | 0.047 | 0.127 | 1.016 |
Lysine (g) | н/д | 0.037 | 0.009 | 0.043 | н/д | 0.042 | 0.131 | 1.048 |
Methionine (g) | н/д | 0.012 | 0.003 | 0.0 | н/д | 0.012 | 0.028 | 0.224 |
Cystine (g) | н/д | 0.012 | 0.003 | 0.0 | н/д | 0.012 | 0.028 | 0.224 |
Phenylalanine (g) | н/д | 0.025 | 0.007 | 0.032 | н/д | 0.026 | 0.091 | 0.728 |
Tyrosine (g) | н/д | 0.012 | 0.005 | 0.011 | н/д | 0.022 | 0.05 | 0.4 |
Valine (g) | н/д | 0.037 | 0.009 | 0.022 | н/д | 0.031 | 0.099 | 0.792 |
Arginine (g) | н/д | 0.062 | 0.01 | 0.108 | н/д | 0.04 | 0.221 | 1.768 |
Histidine (g) | н/д | 0.025 | 0.005 | 0.011 | н/д | 0.019 | 0.059 | 0.472 |
Alanine (g) | н/д | 0.037 | 0.008 | 0.022 | н/д | 0.026 | 0.093 | 0.744 |
Aspartic acid (g) | н/д | 0.112 | 0.017 | 0.097 | н/д | 0.062 | 0.289 | 2.312 |
Glutamic acid (g) | н/д | 0.261 | 0.027 | 0.281 | н/д | 0.117 | 0.685 | 5.48 |
Glycine (g) | н/д | 0.025 | 0.011 | 0.032 | н/д | 0.037 | 0.106 | 0.848 |
Proline (g) | н/д | 0.037 | 0.008 | 0.011 | н/д | 0.058 | 0.113 | 0.904 |
Serine (g) | н/д | 0.05 | 0.008 | 0.022 | н/д | 0.033 | 0.112 | 0.896 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.016 |
Saturated Fat (g) | н/д | 0.037 | 0.005 | 0.043 | 0.0 | 0.039 | 0.125 | 1.0 |
Phytosterols (mg) | н/д | н/д | 0.637 | 16.2 | н/д | н/д | 16.837 | 134.696 |
Monounsaturated Fat (g) | н/д | 0.012 | 0.06 | 0.011 | 0.0 | 0.409 | 0.492 | 3.936 |
Polyunsaturated (g) | н/д | 0.087 | 0.027 | 0.022 | 0.0 | 0.148 | 0.284 | 2.272 |