Рецепт Bigoli With Duck Ragu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe Bigoli - Basic Recipe see * Note
1 ounce Dry porcini mushrooms Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		duck legs
63.48g 		virgin
13.5g 		onion
24.75g 		carrot
13.57g 		garlics
1.31g 		celery
8.9g 		wine
56.7g 		tomatoes
113.4g 		chicken stock
59.15g 		Всего в порции Всего в рецепте
Protein (g) 16.98 0.0 0.27 0.13 0.08 0.06 0.04 0.88 0.59 19.04 76.16
Total Fat (g) 7.24 13.5 0.02 0.03 0.01 0.02 0.0 0.15 0.06 21.02 84.08
Carbohydrates (g) 0.0 0.0 2.31 1.3 0.43 0.26 1.48 4.54 0.24 10.56 42.24
Ash (g) 0.63 0.0 0.09 0.13 0.02 0.07 0.16 0.92 0.41 2.43 9.72
Calories (kcal) 137.752 119.34 9.9 5.565 1.944 1.424 48.195 19.278 4.14 347.538 1390.152
Starch (g) н/д н/д 0.0 0.19 н/д 0.0 н/д н/д н/д 0.19 0.76
Sucrose (g) н/д н/д 0.25 0.49 н/д 0.01 н/д 0.01 н/д 0.75 3.0
Glucose (dextrose) (g) н/д н/д 0.49 0.08 н/д 0.05 н/д 1.25 н/д 1.86 7.44
Fructose (g) н/д н/д 0.32 0.07 н/д 0.05 н/д 1.44 н/д 1.88 7.52
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 6.0 24.0
Water (g) 38.66 0.0 22.05 11.98 0.76 8.49 49.04 106.91 57.85 295.75 1183.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.05 0.64 0.01 0.16 0.35 2.7 0.0 4.92 19.68
Galactose (g) н/д н/д 0.0 0.0 н/д 0.06 н/д 0.0 н/д 0.06 0.24
Dietary Fiber (g) н/д 0.0 0.4 0.4 0.0 0.1 0.0 1.1 0.2 2.3 9.2
Calcium (mg) 6.348 0.135 5.693 4.479 2.362 3.56 4.536 35.153 3.549 65.815 263.26
Iron (mg) 1.32 0.08 0.05 0.04 0.02 0.02 0.26 1.1 0.12 3.01 12.04
Magnesium (mg) н/д 0.0 2.475 1.629 0.326 0.979 6.804 12.474 0.591 25.278 101.112
Phosphorus (mg) н/д 0.0 7.178 4.75 1.997 2.136 13.041 21.546 7.689 58.336 233.344
Potassium (mg) н/д 0.135 36.135 43.432 5.233 23.14 72.009 213.187 47.318 440.589 1762.356
Sodium (mg) 69.828 0.27 0.99 9.365 0.222 7.12 2.268 162.158 93.453 345.674 1382.696
Zinc (mg) н/д 0.0 0.04 0.03 0.02 0.01 0.08 0.16 0.04 0.38 1.52
Copper (mg) н/д 0.0 0.01 0.007 0.004 0.004 0.006 0.079 0.018 0.127 0.508
Manganese (mg) н/д 0.0 0.032 0.019 0.022 0.009 0.074 0.091 0.03 0.276 1.104
Selenium (mcg) 13.8 0.0 0.1 0.0 0.2 0.0 0.1 0.1 0.0 14.4 57.6
Vitamin A, IU (IU) н/д 0.0 0.495 2267.422 0.117 39.961 1.134 132.675 0.0 2441.804 9767.216
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 113.33 0.0 1.958 0.0 6.804 0.0 122.092 488.368
Beta Carotene (mcg) н/д 0.0 0.248 1124.482 0.065 24.03 0.567 79.378 0.0 1228.77 4915.08
Vitamin E (mg) н/д 1.94 0.0 0.09 0.0 0.02 0.0 0.77 0.0 2.83 11.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.136 0.0 0.0 0.0 3137.709 0.0 3137.845 12551.38
Lutein + zeaxanthin (mcg) н/д 0.0 0.99 34.746 0.209 25.187 3.402 97.522 0.0 162.055 648.22
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.03 0.12
Tocopherol, gamma (mg) н/д 0.11 0.0 0.0 н/д 0.0 н/д 0.06 н/д 0.17 0.68
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.0 0.0 1.8 0.8 0.4 0.3 0.0 10.5 4.1 19.0 76.0
Thiamin (mg) н/д 0.0 0.012 0.01 0.003 0.002 0.006 0.057 0.0 0.089 0.356
Riboflavin (mg) н/д 0.0 0.007 0.008 0.001 0.005 0.017 0.068 0.006 0.113 0.452
Niacin (mg) 3.663 0.0 0.03 0.133 0.009 0.028 0.125 0.805 0.302 5.095 20.38
Pantothenic acid (mg) н/д 0.0 0.03 0.037 0.008 0.022 0.017 0.136 0.006 0.255 1.02
Vitamin B-6 (mg) н/д 0.0 0.03 0.019 0.016 0.006 0.034 0.125 0.006 0.236 0.944
Folate (mcg) н/д 0.0 4.703 2.579 0.039 3.204 0.567 9.072 0.0 20.163 80.652
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) н/д 0.0 1.5 1.2 0.3 0.5 3.2 7.9 н/д 14.8 59.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.235 0.0 0.002 0.001 0.001 0.001 н/д 0.011 н/д 0.252 1.008
Threonine (g) 0.717 0.0 0.005 0.026 0.002 0.002 н/д 0.045 н/д 0.797 3.188
Isoleucine (g) 0.863 0.0 0.002 0.011 0.003 0.002 н/д 0.023 н/д 0.904 3.616
Leucine (g) 1.422 0.0 0.007 0.014 0.004 0.003 н/д 0.034 н/д 1.484 5.936
Lysine (g) 1.441 0.0 0.01 0.014 0.004 0.003 н/д 0.034 н/д 1.505 6.02
Methionine (g) 0.457 0.0 0.0 0.003 0.001 0.001 н/д 0.011 н/д 0.473 1.892
Cystine (g) 0.26 0.0 0.0 0.011 0.001 0.0 н/д 0.011 н/д 0.283 1.132
Phenylalanine (g) 0.705 0.0 0.007 0.008 0.002 0.002 н/д 0.034 н/д 0.758 3.032
Tyrosine (g) 0.641 0.0 0.002 0.005 0.001 0.001 н/д 0.023 н/д 0.674 2.696
Valine (g) 0.882 0.0 0.005 0.01 0.004 0.003 н/д 0.023 н/д 0.926 3.704
Arginine (g) 1.073 0.0 0.025 0.012 0.008 0.002 н/д 0.023 н/д 1.142 4.568
Histidine (g) 0.444 0.0 0.002 0.005 0.001 0.001 н/д 0.023 н/д 0.477 1.908
Alanine (g) 1.066 0.0 0.005 0.015 0.002 0.002 н/д 0.034 н/д 1.124 4.496
Aspartic acid (g) 1.65 0.0 0.022 0.026 0.006 0.011 н/д 0.181 н/д 1.897 7.588
Glutamic acid (g) 2.634 0.0 0.064 0.05 0.011 0.008 н/д 0.544 н/д 3.312 13.248
Glycine (g) 0.946 0.0 0.007 0.007 0.003 0.002 н/д 0.023 н/д 0.987 3.948
Proline (g) 0.825 0.0 0.002 0.007 0.001 0.002 н/д 0.023 н/д 0.86 3.44
Serine (g) 0.724 0.0 0.005 0.007 0.002 0.002 н/д 0.034 н/д 0.774 3.096
Cholesterol (mg) 72.367 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.367 289.468
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.892 1.864 0.01 0.005 0.001 0.004 0.0 0.023 0.018 3.817 15.268
Phytosterols (mg) н/д 29.835 3.713 н/д н/д 0.534 н/д н/д н/д 34.082 136.328
Monounsaturated Fat (g) 3.568 9.85 0.002 0.001 0.0 0.003 0.0 0.023 0.03 13.476 53.904
Polyunsaturated (g) 1.206 1.42 0.005 0.016 0.003 0.007 0.0 0.057 0.012 2.726 10.904