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Рецепт Biggest Loser Mixed Berry Smoothie
by Recipe Kitchen

Biggest Loser Mixed Berry Smoothie

A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.

Рейтинг: 4.5/5
Avg. 4.5/5 4 голоса
Подготовка: США American
  Порций: 4 Servings

Ингредиенты

  • 1 cup frozen raspberries
  • 1 cup frozen blueberries
  • 1 cup frozen strawberries
  • ½ cup soy milk
  • 1 banana
  • ½ cup tofu mori nu® light silken
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract

Инструкции

  1. Directions:
  2. In a blender, add all ingredients together. Blend until all ingredients are mixed and smooth.
  3. Split smoothie into 4 glasses.
  4. Serve with one slice of toasted whole wheat bread or whole wheat English muffin.
  5. Per serving:
  6. 145 calories, 3 g. fat, 4 g. protein, 27 g. carbohydrates, 4 g. fiber
  7. Recipe Source: http://www.biggest-loser-recipes.com