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Рецепт Big Pizza Dough - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. whole wheat or possibly white wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
26.33g 		active
0.59g 		salt
0.5g 		flour
20.83g 		cornmeal
1.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.0 2.15 0.08 2.46 29.52
Total Fat (g) 0.0 0.03 0.0 0.2 0.02 0.25 3.0
Carbohydrates (g) 0.0 0.23 0.0 15.9 0.87 17.0 204.0
Ash (g) 0.03 0.04 0.5 0.1 0.01 0.67 8.04
Calories (kcal) 0.0 1.743 0.0 75.833 4.074 81.651 979.812
Starch (g) н/д н/д н/д н/д 0.81 0.81 9.72
Sucrose (g) н/д н/д н/д н/д 0.01 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.31 0.04 0.0 2.48 0.12 28.96 347.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.06 0.02 0.07 0.84
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.6 0.0 0.7 8.4
Calcium (mg) 0.79 0.378 0.12 3.125 0.033 4.446 53.352
Iron (mg) 0.0 0.1 0.0 0.97 0.01 1.08 12.96
Magnesium (mg) 0.263 0.579 0.005 4.583 0.386 5.817 69.804
Phosphorus (mg) 0.0 7.622 0.0 22.5 1.159 31.281 375.372
Potassium (mg) 0.0 11.817 0.04 22.292 1.678 35.827 429.924
Sodium (mg) 1.053 0.295 193.79 0.417 0.077 195.633 2347.596
Zinc (mg) 0.0 0.04 0.0 0.15 0.01 0.19 2.28
Copper (mg) 0.003 0.003 0.0 0.029 0.001 0.036 0.432
Manganese (mg) 0.0 0.003 0.001 0.142 0.002 0.147 1.764
Selenium (mcg) 0.0 0.1 0.0 7.1 0.1 7.3 87.6
Vitamin A, IU (IU) 0.0 0.006 0.0 0.0 2.363 2.369 28.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.121 0.121 1.452
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.071 1.071 12.852
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.12
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.75 14.961 18.711 224.532
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д 0.08 0.01 0.09 1.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.014 0.0 0.165 0.002 0.18 2.16
Riboflavin (mg) 0.0 0.032 0.0 0.102 0.001 0.135 1.62
Niacin (mg) 0.0 0.235 0.0 1.229 0.011 1.475 17.7
Pantothenic acid (mg) 0.0 0.067 0.0 0.092 0.003 0.162 1.944
Vitamin B-6 (mg) 0.0 0.009 0.0 0.008 0.002 0.02 0.24
Folate (mcg) 0.0 13.826 0.0 38.125 0.331 52.282 627.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 2.2 0.1 2.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) н/д 0.003 0.0 0.027 0.0 0.03 0.36
Threonine (g) н/д 0.012 0.0 0.058 0.002 0.072 0.864
Isoleucine (g) н/д 0.013 0.0 0.075 0.003 0.091 1.092
Leucine (g) н/д 0.018 0.0 0.148 0.011 0.177 2.124
Lysine (g) н/д 0.019 0.0 0.048 0.001 0.068 0.816
Methionine (g) н/д 0.004 0.0 0.038 0.002 0.044 0.528
Cystine (g) н/д 0.003 0.0 0.046 0.002 0.051 0.612
Phenylalanine (g) н/д 0.011 0.0 0.108 0.004 0.123 1.476
Tyrosine (g) н/д 0.009 0.0 0.065 0.002 0.076 0.912
Valine (g) н/д 0.014 0.0 0.088 0.004 0.105 1.26
Arginine (g) н/д 0.013 0.0 0.088 0.003 0.103 1.236
Histidine (g) н/д 0.006 0.0 0.048 0.002 0.056 0.672
Alanine (g) н/д 0.015 0.0 0.069 0.006 0.09 1.08
Aspartic acid (g) н/д 0.023 0.0 0.092 0.005 0.12 1.44
Glutamic acid (g) н/д 0.033 0.0 0.725 0.016 0.775 9.3
Glycine (g) н/д 0.011 0.0 0.077 0.002 0.091 1.092
Proline (g) н/д 0.01 0.0 0.25 0.008 0.268 3.216
Serine (g) н/д 0.011 0.0 0.108 0.004 0.123 1.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.033 0.002 0.039 0.468
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.015 0.0 0.019 0.004 0.038 0.456
Polyunsaturated (g) 0.0 0.0 0.0 0.085 0.008 0.094 1.128