Рецепт Big Man Caesar Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
salt
0.0g |
mustard
1.67g |
egg yolks
0.0g |
lemons
10.25g |
worcestershire sauce
5.67g |
olive oil
36.0g |
bacon
24.17g |
parmesan cheese
4.17g |
croutons
5.0g |
romaine lettuces
26.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.07 | н/д | 0.11 | 0.0 | 0.0 | 2.8 | 1.6 | 0.6 | 0.33 | 5.51 | 33.06 |
Total Fat (g) | н/д | 0.07 | н/д | 0.03 | 0.0 | 36.0 | 10.88 | 1.19 | 0.33 | 0.08 | 48.58 | 291.48 |
Carbohydrates (g) | н/д | 0.09 | н/д | 0.95 | 1.1 | 0.0 | 0.16 | 0.17 | 3.68 | 0.88 | 7.03 | 42.18 |
Ash (g) | н/д | 0.06 | н/д | 0.03 | 0.11 | 0.0 | 0.61 | 0.33 | 0.13 | 0.15 | 1.43 | 8.58 |
Calories (kcal) | н/д | 1.117 | н/д | 2.972 | 4.42 | 318.24 | 110.683 | 17.958 | 20.35 | 4.528 | 480.268 | 2881.608 |
Starch (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.1 | 0.12 | 0.72 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.21 | 0.22 | 1.32 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 1.38 | н/д | 9.12 | 4.45 | 0.0 | 9.72 | 0.87 | 0.28 | 25.2 | 51.0 | 306.0 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | н/д | 0.26 | 0.57 | 0.0 | 0.0 | 0.04 | н/д | 0.32 | 1.19 | 7.14 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | н/д | 0.1 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 1.2 | 7.2 |
Calcium (mg) | н/д | 0.967 | н/д | 2.664 | 6.063 | 0.36 | 1.45 | 46.208 | 3.8 | 8.789 | 70.301 | 421.806 |
Iron (mg) | н/д | 0.03 | н/д | 0.06 | 0.3 | 0.2 | 0.12 | 0.04 | 0.2 | 0.26 | 1.2 | 7.2 |
Magnesium (mg) | н/д | 0.817 | н/д | 0.82 | 0.737 | 0.0 | 2.9 | 1.583 | 1.55 | 3.729 | 12.135 | 72.81 |
Phosphorus (mg) | н/д | 1.767 | н/д | 1.639 | 3.4 | 0.0 | 45.433 | 30.375 | 5.75 | 7.99 | 96.354 | 578.124 |
Potassium (mg) | н/д | 2.3 | н/д | 14.14 | 45.333 | 0.36 | 50.267 | 5.208 | 6.2 | 65.784 | 189.593 | 1137.558 |
Sodium (mg) | н/д | 18.917 | н/д | 0.205 | 55.533 | 0.72 | 201.308 | 63.708 | 34.9 | 2.131 | 377.422 | 2264.532 |
Zinc (mg) | н/д | 0.01 | н/д | 0.01 | 0.01 | 0.0 | 0.28 | 0.16 | 0.04 | 0.06 | 0.58 | 3.48 |
Copper (mg) | н/д | 0.002 | н/д | 0.004 | 0.011 | 0.0 | 0.017 | 0.01 | 0.008 | 0.013 | 0.065 | 0.39 |
Manganese (mg) | н/д | 0.007 | н/д | 0.003 | н/д | 0.0 | 0.005 | 0.004 | 0.025 | 0.043 | 0.086 | 0.516 |
Selenium (mcg) | н/д | 0.5 | н/д | 0.0 | 0.0 | 0.0 | 4.9 | 0.7 | 1.9 | 0.1 | 8.2 | 49.2 |
Vitamin A, IU (IU) | н/д | 1.183 | н/д | 2.254 | 4.477 | 0.0 | 8.942 | 18.417 | 0.0 | 2319.763 | 2355.036 | 14130.216 |
Retinol (mcg) | н/д | 0.0 | н/д | 0.0 | 0.057 | 0.0 | 2.658 | 4.875 | 0.0 | 0.0 | 7.59 | 45.54 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.067 | н/д | 0.102 | 0.283 | 0.0 | 2.658 | 5.0 | 0.0 | 116.121 | 124.232 | 745.392 |
Beta Carotene (mcg) | н/д | 0.483 | н/д | 0.307 | 2.437 | 0.0 | 0.0 | 1.292 | н/д | 1391.858 | 1396.377 | 8378.262 |
Vitamin E (mg) | н/д | 0.01 | н/д | 0.02 | 0.0 | 5.17 | 0.07 | 0.01 | н/д | 0.03 | 5.3 | 31.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.3 | н/д | 1.127 | 2.72 | 0.0 | 0.0 | 0.0 | н/д | 615.763 | 619.91 | 3719.46 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.3 | 0.02 | н/д | н/д | 0.1 | 0.45 | 2.7 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | н/д | 5.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 12.6 | 75.6 |
Thiamin (mg) | н/д | 0.006 | н/д | 0.004 | 0.004 | 0.0 | 0.068 | 0.001 | 0.031 | 0.019 | 0.132 | 0.792 |
Riboflavin (mg) | н/д | 0.001 | н/д | 0.002 | 0.007 | 0.0 | 0.027 | 0.02 | 0.014 | 0.019 | 0.089 | 0.534 |
Niacin (mg) | н/д | 0.009 | н/д | 0.01 | 0.04 | 0.0 | 0.926 | 0.005 | 0.272 | 0.083 | 1.343 | 8.058 |
Pantothenic acid (mg) | н/д | 0.005 | н/д | 0.019 | н/д | 0.0 | 0.126 | 0.014 | 0.022 | 0.037 | 0.223 | 1.338 |
Vitamin B-6 (mg) | н/д | 0.001 | н/д | 0.008 | 0.0 | 0.0 | 0.051 | 0.002 | 0.002 | 0.019 | 0.082 | 0.492 |
Folate (mcg) | н/д | 0.117 | н/д | 1.127 | 0.453 | 0.0 | 0.483 | 0.417 | 6.6 | 36.221 | 45.418 | 272.508 |
Vitamin B-12 (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.17 | 0.09 | 0.0 | 0.0 | 0.26 | 1.56 |
Choline (mg) | н/д | 0.4 | н/д | 0.5 | 0.2 | 0.1 | 11.3 | 0.6 | н/д | 2.6 | 15.7 | 94.2 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 5.5 | 33.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.024 | 0.022 | 0.007 | 0.003 | 0.056 | 0.336 |
Threonine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.109 | 0.061 | 0.017 | 0.011 | 0.2 | 1.2 |
Isoleucine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.131 | 0.082 | 0.023 | 0.013 | 0.251 | 1.506 |
Leucine (g) | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.218 | 0.155 | 0.042 | 0.021 | 0.44 | 2.64 |
Lysine (g) | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.232 | 0.124 | 0.014 | 0.016 | 0.391 | 2.346 |
Methionine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.063 | 0.043 | 0.011 | 0.005 | 0.122 | 0.732 |
Cystine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.031 | 0.005 | 0.013 | 0.003 | 0.053 | 0.318 |
Phenylalanine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.111 | 0.087 | 0.03 | 0.019 | 0.249 | 1.494 |
Tyrosine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.087 | 0.097 | 0.017 | 0.008 | 0.211 | 1.266 |
Valine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.15 | 0.105 | 0.026 | 0.016 | 0.3 | 1.8 |
Arginine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.181 | 0.065 | 0.022 | 0.013 | 0.286 | 1.716 |
Histidine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.106 | 0.045 | 0.013 | 0.005 | 0.172 | 1.032 |
Alanine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.179 | 0.048 | 0.02 | 0.016 | 0.265 | 1.59 |
Aspartic acid (g) | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.263 | 0.111 | 0.027 | 0.037 | 0.445 | 2.67 |
Glutamic acid (g) | н/д | 0.013 | н/д | н/д | н/д | 0.0 | 0.413 | 0.363 | 0.201 | 0.048 | 1.037 | 6.222 |
Glycine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.196 | 0.032 | 0.021 | 0.013 | 0.266 | 1.596 |
Proline (g) | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.155 | 0.193 | 0.068 | 0.013 | 0.434 | 2.604 |
Serine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.106 | 0.095 | 0.029 | 0.013 | 0.248 | 1.488 |
Cholesterol (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 16.433 | 3.667 | 0.0 | 0.0 | 20.1 | 120.6 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.004 | н/д | 0.004 | 0.0 | 4.972 | 3.623 | 0.721 | 0.076 | 0.011 | 9.409 | 56.454 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 79.56 | н/д | н/д | н/д | н/д | 79.56 | 477.36 |
Monounsaturated Fat (g) | н/д | 0.044 | н/д | 0.001 | 0.0 | 26.266 | 4.845 | 0.349 | 0.153 | 0.003 | 31.661 | 189.966 |
Polyunsaturated (g) | н/д | 0.016 | н/д | 0.009 | 0.0 | 3.787 | 1.216 | 0.049 | 0.064 | 0.043 | 5.183 | 31.098 |