Рецепт Big Kid's Egg Nog - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
976.0g |
eggs-
295.68g |
sugar
100.0g |
salt
1.5g |
vanilla
4.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 32.89 | 37.2 | 0.0 | 0.0 | 0.0 | 70.09 | 70.09 |
| Total Fat (g) | 9.47 | 29.39 | 0.0 | 0.0 | 0.0 | 38.86 | 38.86 |
| Carbohydrates (g) | 48.7 | 2.28 | 99.98 | 0.0 | 0.53 | 151.49 | 151.49 |
| Ash (g) | 7.32 | 2.54 | 0.0 | 1.5 | 0.01 | 11.37 | 11.37 |
| Calories (kcal) | 409.92 | 422.822 | 387.0 | 0.0 | 12.096 | 1231.838 | 1231.838 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.33 | н/д | н/д | н/д | 0.33 | 0.33 |
| Glucose (dextrose) (g) | 0.0 | 0.62 | н/д | н/д | н/д | 0.62 | 0.62 |
| Fructose (g) | 0.0 | 0.33 | н/д | н/д | н/д | 0.33 | 0.33 |
| Lactose (g) | 50.75 | 0.33 | н/д | н/д | н/д | 51.08 | 51.08 |
| Maltose (g) | 0.0 | 0.33 | н/д | н/д | н/д | 0.33 | 0.33 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
| Water (g) | 877.62 | 224.24 | 0.03 | 0.0 | 2.21 | 1104.1 | 1104.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 50.75 | 2.28 | 99.91 | 0.0 | 0.53 | 153.47 | 153.47 |
| Galactose (g) | 0.0 | 0.33 | н/д | н/д | н/д | 0.33 | 0.33 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1161.44 | 156.71 | 1.0 | 0.36 | 0.462 | 1319.972 | 1319.972 |
| Iron (mg) | 0.29 | 5.41 | 0.01 | 0.0 | 0.01 | 5.72 | 5.72 |
| Magnesium (mg) | 107.36 | 35.482 | 0.0 | 0.015 | 0.504 | 143.361 | 143.361 |
| Phosphorus (mg) | 927.2 | 564.749 | 0.0 | 0.0 | 0.252 | 1492.201 | 1492.201 |
| Potassium (mg) | 1464.0 | 396.211 | 2.0 | 0.12 | 6.216 | 1868.547 | 1868.547 |
| Sodium (mg) | 429.44 | 413.952 | 0.0 | 581.37 | 0.378 | 1425.14 | 1425.14 |
| Zinc (mg) | 4.1 | 3.28 | 0.0 | 0.0 | 0.0 | 7.39 | 7.39 |
| Copper (mg) | 0.098 | 0.296 | 0.0 | 0.0 | 0.003 | 0.397 | 0.397 |
| Manganese (mg) | 0.0 | 0.118 | 0.0 | 0.002 | 0.01 | 0.129 | 0.129 |
| Selenium (mcg) | 32.2 | 93.7 | 0.6 | 0.0 | 0.0 | 126.5 | 126.5 |
| Vitamin A, IU (IU) | 1912.96 | 1439.962 | 0.0 | 0.0 | 0.0 | 3352.922 | 3352.922 |
| Retinol (mcg) | 566.08 | 410.995 | 0.0 | 0.0 | 0.0 | 977.075 | 977.075 |
| Vitamin A, RAE (mcg_RAE) | 566.08 | 413.952 | 0.0 | 0.0 | 0.0 | 980.032 | 980.032 |
| Beta Carotene (mcg) | 19.52 | 29.568 | 0.0 | 0.0 | 0.0 | 49.088 | 49.088 |
| Vitamin E (mg) | 0.1 | 2.87 | 0.0 | 0.0 | 0.0 | 2.97 | 2.97 |
| Vitamin D (IU) | 507.52 | 103.488 | н/д | н/д | н/д | 611.008 | 611.008 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 978.701 | 0.0 | 0.0 | 0.0 | 978.701 | 978.701 |
| Tocopherol, beta (mg) | 0.0 | 0.06 | н/д | н/д | н/д | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 1.48 | н/д | н/д | н/д | 1.48 | 1.48 |
| Tocopherol, delta (mg) | 0.0 | 0.06 | н/д | н/д | н/д | 0.06 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.195 | 0.207 | 0.0 | 0.0 | 0.0 | 0.403 | 0.403 |
| Riboflavin (mg) | 1.854 | 1.419 | 0.02 | 0.0 | 0.004 | 3.298 | 3.298 |
| Niacin (mg) | 0.878 | 0.207 | 0.0 | 0.0 | 0.018 | 1.103 | 1.103 |
| Pantothenic acid (mg) | 3.514 | 4.258 | 0.0 | 0.0 | 0.002 | 7.773 | 7.773 |
| Vitamin B-6 (mg) | 0.39 | 0.414 | 0.0 | 0.0 | 0.001 | 0.806 | 0.806 |
| Folate (mcg) | 48.8 | 138.97 | 0.0 | 0.0 | 0.0 | 187.77 | 187.77 |
| Vitamin B-12 (mcg) | 4.29 | 3.81 | 0.0 | 0.0 | 0.0 | 8.11 | 8.11 |
| Choline (mg) | 172.8 | 742.5 | 0.0 | 0.0 | н/д | 915.2 | 915.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.39 | 0.503 | н/д | 0.0 | н/д | 0.893 | 0.893 |
| Threonine (g) | 0.878 | 1.656 | н/д | 0.0 | н/д | 2.534 | 2.534 |
| Isoleucine (g) | 1.854 | 1.981 | н/д | 0.0 | н/д | 3.835 | 3.835 |
| Leucine (g) | 3.709 | 3.223 | н/д | 0.0 | н/д | 6.932 | 6.932 |
| Lysine (g) | 2.83 | 2.691 | н/д | 0.0 | н/д | 5.521 | 5.521 |
| Methionine (g) | 0.781 | 1.124 | н/д | 0.0 | н/д | 1.904 | 1.904 |
| Cystine (g) | 1.171 | 0.798 | н/д | 0.0 | н/д | 1.97 | 1.97 |
| Phenylalanine (g) | 1.659 | 2.011 | н/д | 0.0 | н/д | 3.67 | 3.67 |
| Tyrosine (g) | 1.366 | 1.478 | н/д | 0.0 | н/д | 2.845 | 2.845 |
| Valine (g) | 2.147 | 2.543 | н/д | 0.0 | н/д | 4.69 | 4.69 |
| Arginine (g) | 0.976 | 2.425 | н/д | 0.0 | н/д | 3.401 | 3.401 |
| Histidine (g) | 0.781 | 0.917 | н/д | 0.0 | н/д | 1.697 | 1.697 |
| Alanine (g) | 1.074 | 2.188 | н/д | 0.0 | н/д | 3.262 | 3.262 |
| Aspartic acid (g) | 3.026 | 3.933 | н/д | 0.0 | н/д | 6.958 | 6.958 |
| Glutamic acid (g) | 7.613 | 4.967 | н/д | 0.0 | н/д | 12.58 | 12.58 |
| Glycine (g) | 0.586 | 1.271 | н/д | 0.0 | н/д | 1.857 | 1.857 |
| Proline (g) | 3.514 | 1.508 | н/д | 0.0 | н/д | 5.022 | 5.022 |
| Serine (g) | 2.05 | 2.868 | н/д | 0.0 | н/д | 4.918 | 4.918 |
| Cholesterol (mg) | 48.8 | 1250.726 | 0.0 | 0.0 | 0.0 | 1299.526 | 1299.526 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.149 | 9.166 | 0.0 | 0.0 | 0.0 | 15.315 | 15.315 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.733 | 11.265 | 0.0 | 0.0 | 0.0 | 13.999 | 13.999 |
| Polyunsaturated (g) | 0.39 | 4.021 | 0.0 | 0.0 | 0.0 | 4.412 | 4.412 |