Рецепт Big Jim's Jalapeno And Cheddar Hushpuppies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
98.56g |
onions
36.0g |
cheddar cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 12.4 | 0.4 | 7.03 | 19.83 | 19.83 |
Total Fat (g) | 9.8 | 0.04 | 9.36 | 19.19 | 19.19 |
Carbohydrates (g) | 0.76 | 3.36 | 0.36 | 4.48 | 4.48 |
Ash (g) | 0.85 | 0.13 | 1.11 | 2.08 | 2.08 |
Calories (kcal) | 140.941 | 14.4 | 113.848 | 269.188 | 269.188 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.11 | 0.36 | 0.07 | 0.53 | 0.53 |
Glucose (dextrose) (g) | 0.21 | 0.71 | н/д | 0.92 | 0.92 |
Fructose (g) | 0.11 | 0.46 | н/д | 0.57 | 0.57 |
Lactose (g) | 0.11 | 0.0 | 0.06 | 0.17 | 0.17 |
Maltose (g) | 0.11 | 0.0 | 0.04 | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.75 | 32.08 | 10.38 | 117.21 | 117.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 1.53 | 0.15 | 2.43 | 2.43 |
Galactose (g) | 0.11 | 0.0 | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 52.237 | 8.28 | 203.683 | 264.199 | 264.199 |
Iron (mg) | 1.8 | 0.08 | 0.19 | 2.07 | 2.07 |
Magnesium (mg) | 11.827 | 3.6 | 7.91 | 23.337 | 23.337 |
Phosphorus (mg) | 188.25 | 10.44 | 144.64 | 343.33 | 343.33 |
Potassium (mg) | 132.07 | 52.56 | 27.685 | 212.315 | 212.315 |
Sodium (mg) | 137.984 | 1.44 | 175.433 | 314.857 | 314.857 |
Zinc (mg) | 1.09 | 0.06 | 0.88 | 2.03 | 2.03 |
Copper (mg) | 0.099 | 0.014 | 0.008 | 0.121 | 0.121 |
Manganese (mg) | 0.039 | 0.047 | 0.003 | 0.089 | 0.089 |
Selenium (mcg) | 31.2 | 0.2 | 3.9 | 35.4 | 35.4 |
Vitamin A, IU (IU) | 479.987 | 0.72 | 283.065 | 763.772 | 763.772 |
Retinol (mcg) | 136.998 | 0.0 | 72.885 | 209.883 | 209.883 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 74.863 | 212.847 | 212.847 |
Beta Carotene (mcg) | 9.856 | 0.36 | 24.013 | 34.229 | 34.229 |
Vitamin E (mg) | 0.96 | 0.01 | 0.08 | 1.05 | 1.05 |
Vitamin D (IU) | 34.496 | н/д | 3.39 | 37.886 | 37.886 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.234 | 1.44 | 0.0 | 327.674 | 327.674 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.49 | 0.0 | 0.0 | 0.49 | 0.49 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 2.7 | 0.0 | 2.7 | 2.7 |
Thiamin (mg) | 0.069 | 0.018 | 0.008 | 0.095 | 0.095 |
Riboflavin (mg) | 0.473 | 0.011 | 0.107 | 0.591 | 0.591 |
Niacin (mg) | 0.069 | 0.043 | 0.023 | 0.135 | 0.135 |
Pantothenic acid (mg) | 1.419 | 0.043 | 0.116 | 1.578 | 1.578 |
Vitamin B-6 (mg) | 0.138 | 0.043 | 0.02 | 0.201 | 0.201 |
Folate (mcg) | 46.323 | 6.84 | 5.085 | 58.248 | 58.248 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.23 | 1.51 | 1.51 |
Choline (mg) | 247.5 | 2.2 | 4.7 | 254.3 | 254.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | 0.004 | 0.09 | 0.262 | 0.262 |
Threonine (g) | 0.552 | 0.007 | 0.251 | 0.811 | 0.811 |
Isoleucine (g) | 0.66 | 0.004 | 0.438 | 1.102 | 1.102 |
Leucine (g) | 1.074 | 0.011 | 0.675 | 1.76 | 1.76 |
Lysine (g) | 0.897 | 0.014 | 0.585 | 1.496 | 1.496 |
Methionine (g) | 0.375 | 0.0 | 0.184 | 0.558 | 0.558 |
Cystine (g) | 0.266 | 0.0 | 0.037 | 0.303 | 0.303 |
Phenylalanine (g) | 0.67 | 0.011 | 0.37 | 1.051 | 1.051 |
Tyrosine (g) | 0.493 | 0.004 | 0.339 | 0.835 | 0.835 |
Valine (g) | 0.848 | 0.007 | 0.469 | 1.324 | 1.324 |
Arginine (g) | 0.808 | 0.036 | 0.266 | 1.11 | 1.11 |
Histidine (g) | 0.306 | 0.004 | 0.246 | 0.555 | 0.555 |
Alanine (g) | 0.729 | 0.007 | 0.198 | 0.934 | 0.934 |
Aspartic acid (g) | 1.311 | 0.032 | 0.452 | 1.795 | 1.795 |
Glutamic acid (g) | 1.656 | 0.094 | 1.72 | 3.47 | 3.47 |
Glycine (g) | 0.424 | 0.011 | 0.121 | 0.556 | 0.556 |
Proline (g) | 0.503 | 0.004 | 0.794 | 1.3 | 1.3 |
Serine (g) | 0.956 | 0.007 | 0.412 | 1.376 | 1.376 |
Cholesterol (mg) | 416.909 | 0.0 | 29.663 | 446.571 | 446.571 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 0.014 | 5.958 | 9.028 | 9.028 |
Phytosterols (mg) | н/д | 5.4 | н/д | 5.4 | 5.4 |
Monounsaturated Fat (g) | 3.755 | 0.004 | 2.653 | 6.411 | 6.411 |
Polyunsaturated (g) | 1.34 | 0.007 | 0.266 | 1.613 | 1.613 |