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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 large, Kaiser rolls
1/2 cup purchased coleslaw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork loin chops
122.47g 		olive oil
13.5g 		onion
135.0g 		beef broth
45.0g 		sauce
83.33g 		Всего в порции Всего в рецепте
Protein (g) 23.6 0.0 1.49 0.51 0.0 25.6 25.6
Total Fat (g) 10.1 13.5 0.14 0.1 0.24 24.08 24.08
Carbohydrates (g) 0.0 0.0 12.61 0.02 30.21 42.83 42.83
Ash (g) 1.22 0.0 0.47 0.47 2.59 4.76 4.76
Calories (kcal) 192.281 119.34 54.0 3.15 124.995 493.766 493.766
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.34 н/д н/д 1.34 1.34
Glucose (dextrose) (g) н/д н/д 2.66 н/д н/д 2.66 2.66
Fructose (g) н/д н/д 1.74 н/д н/д 1.74 1.74
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.93 0.0 120.3 43.9 50.28 302.41 302.41
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 5.72 0.0 21.72 27.44 27.44
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.5 2.8 2.8
Calcium (mg) 28.169 0.135 31.05 2.7 10.0 72.053 72.053
Iron (mg) 1.25 0.08 0.28 0.08 0.17 1.86 1.86
Magnesium (mg) 25.719 0.0 13.5 0.9 10.0 50.119 50.119
Phosphorus (mg) 233.922 0.0 39.15 5.85 14.166 293.088 293.088
Potassium (mg) 416.405 0.135 197.1 24.3 173.326 811.266 811.266
Sodium (mg) 82.056 0.27 5.4 146.7 932.463 1166.889 1166.889
Zinc (mg) 3.61 0.0 0.23 0.0 0.11 3.95 3.95
Copper (mg) 0.098 0.0 0.054 0.0 0.067 0.219 0.219
Manganese (mg) 0.012 0.0 0.176 0.005 0.192 0.384 0.384
Selenium (mcg) 39.9 0.0 0.7 0.3 1.1 42.0 42.0
Vitamin A, IU (IU) 8.573 0.0 2.7 0.0 195.826 207.099 207.099
Retinol (mcg) 2.449 0.0 0.0 0.0 0.0 2.449 2.449
Vitamin A, RAE (mcg_RAE) 2.449 0.0 0.0 0.0 10.0 12.449 12.449
Beta Carotene (mcg) н/д 0.0 1.35 0.0 115.829 117.179 117.179
Vitamin E (mg) н/д 1.94 0.03 0.0 0.55 2.51 2.51
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 3692.352 3692.352 3692.352
Lutein + zeaxanthin (mcg) н/д 0.0 5.4 0.0 0.0 5.4 5.4
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.11 0.0 н/д н/д 0.11 0.11
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.0 0.0 10.0 0.0 0.6 11.6 11.6
Thiamin (mg) 0.992 0.0 0.068 0.0 0.008 1.068 1.068
Riboflavin (mg) 0.343 0.0 0.041 0.009 0.025 0.417 0.417
Niacin (mg) 5.291 0.0 0.162 0.351 0.408 6.212 6.212
Pantothenic acid (mg) 0.931 0.0 0.162 0.009 0.033 1.135 1.135
Vitamin B-6 (mg) 0.6 0.0 0.162 0.005 0.033 0.8 0.8
Folate (mcg) 4.899 0.0 25.65 0.9 1.667 33.115 33.115
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.03 0.0 1.06 1.06
Choline (mg) н/д 0.0 8.2 1.3 2.4 12.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.306 0.0 0.014 н/д н/д 0.32 0.32
Threonine (g) 1.078 0.0 0.027 н/д н/д 1.105 1.105
Isoleucine (g) 1.102 0.0 0.014 н/д н/д 1.116 1.116
Leucine (g) 1.898 0.0 0.041 н/д н/д 1.939 1.939
Lysine (g) 2.119 0.0 0.054 н/д н/д 2.173 2.173
Methionine (g) 0.625 0.0 0.0 н/д н/д 0.625 0.625
Cystine (g) 0.306 0.0 0.0 н/д н/д 0.306 0.306
Phenylalanine (g) 0.943 0.0 0.041 н/д н/д 0.984 0.984
Tyrosine (g) 0.821 0.0 0.014 н/д н/д 0.834 0.834
Valine (g) 1.286 0.0 0.027 н/д н/д 1.313 1.313
Arginine (g) 1.47 0.0 0.135 н/д н/д 1.605 1.605
Histidine (g) 0.943 0.0 0.014 н/д н/д 0.957 0.957
Alanine (g) 1.372 0.0 0.027 н/д н/д 1.399 1.399
Aspartic acid (g) 2.192 0.0 0.122 н/д н/д 2.314 2.314
Glutamic acid (g) 3.699 0.0 0.351 н/д н/д 4.05 4.05
Glycine (g) 1.127 0.0 0.041 н/д н/д 1.167 1.167
Proline (g) 0.943 0.0 0.014 н/д н/д 0.957 0.957
Serine (g) 0.98 0.0 0.027 н/д н/д 1.007 1.007
Cholesterol (mg) 78.382 0.0 0.0 0.0 0.0 78.382 78.382
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.49 1.864 0.054 0.05 0.0 5.458 5.458
Phytosterols (mg) н/д 29.835 20.25 н/д н/д 50.085 50.085
Monounsaturated Fat (g) 4.568 9.85 0.014 0.041 0.058 14.53 14.53
Polyunsaturated (g) 1.09 1.42 0.027 0.005 0.142 2.683 2.683