Рецепт Big Fred's Shrimp Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shrimp 151.2g	celery 17.8g	mayonnaise 119.5g	cream 38.33g	chili sauce 37.6g	onion 3.75g	cayenne pepper 0.07g	Всего в порции	Всего в рецепте
Protein (g)	30.71	0.12	0.0	0.79	0.49	0.04	0.01	32.16	192.96
Total Fat (g)	2.62	0.03	92.97	7.56	0.29	0.0	0.01	103.48	620.88
Carbohydrates (g)	1.38	0.53	0.36	1.1	0.3	0.35	0.04	4.06	24.36
Ash (g)	1.81	0.13	0.48	0.33	0.74	0.01	0.0	3.51	21.06
Calories (kcal)	160.268	2.848	822.16	73.983	4.512	1.5	0.233	1065.505	6393.03
Starch (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	н/д	0.0	н/д	0.04	н/д	0.06	0.36
Glucose (dextrose) (g)	н/д	0.1	н/д	0.0	н/д	0.07	н/д	0.17	1.02
Fructose (g)	н/д	0.09	н/д	0.0	н/д	0.05	н/д	0.14	0.84
Lactose (g)	н/д	0.0	н/д	1.34	н/д	0.0	н/д	1.34	8.04
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	114.7	16.99	25.93	28.54	35.78	3.34	0.01	225.29	1351.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.33	0.36	1.34	0.05	0.16	0.01	2.24	13.44
Galactose (g)	н/д	0.12	н/д	0.0	н/д	0.0	н/д	0.12	0.72
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.2	0.1	0.0	0.6	3.6
Calcium (mg)	78.622	7.12	8.365	42.167	4.512	0.863	0.109	141.757	850.542
Iron (mg)	3.64	0.04	0.27	0.07	0.44	0.01	0.01	4.47	26.82
Magnesium (mg)	55.943	1.958	1.195	3.833	4.512	0.375	0.111	67.928	407.568
Phosphorus (mg)	309.953	4.272	29.875	44.083	8.648	1.088	0.215	398.134	2388.804
Potassium (mg)	279.714	46.28	16.73	54.05	48.128	5.475	1.477	451.854	2711.124
Sodium (mg)	223.771	14.24	580.77	30.667	238.008	0.15	0.022	1087.628	6525.768
Zinc (mg)	1.68	0.02	0.16	0.15	0.06	0.01	0.0	2.07	12.42
Copper (mg)	0.393	0.007	0.0	0.008	0.03	0.002	0.0	0.44	2.64
Manganese (mg)	0.076	0.018	н/д	0.004	0.041	0.005	0.001	0.145	0.87
Selenium (mcg)	57.5	0.1	1.9	1.0	0.2	0.0	0.0	60.6	363.6
Vitamin A, IU (IU)	272.154	79.922	0.0	220.8	616.64	0.075	30.514	1220.105	7320.63
Retinol (mcg)	81.646	0.0	0.0	61.333	0.0	0.0	0.0	142.98	857.88
Vitamin A, RAE (mcg_RAE)	81.646	3.916	0.0	62.1	30.832	0.0	1.526	180.02	1080.12
Beta Carotene (mcg)	0.0	48.06	0.0	9.967	345.544	0.038	16.016	419.624	2517.744
Vitamin E (mg)	1.66	0.05	14.09	0.17	0.0	0.0	0.02	16.0	96.0
Vitamin D (IU)	229.819	н/д	н/д	н/д	н/д	н/д	н/д	229.819	1378.914
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	50.374	0.0	0.0	3.76	0.15	9.648	63.932	383.592
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.15	0.0	н/д	0.02	н/д	0.0	н/д	0.17	1.02
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.0	0.6	0.0	0.3	1.7	0.3	0.1	5.9	35.4
Thiamin (mg)	0.045	0.004	0.012	0.015	0.011	0.002	0.0	0.09	0.54
Riboflavin (mg)	0.045	0.011	0.072	0.065	0.03	0.001	0.001	0.225	1.35
Niacin (mg)	3.856	0.057	0.012	0.042	0.068	0.005	0.006	4.045	24.27
Pantothenic acid (mg)	0.423	0.045	н/д	0.13	0.041	0.005	н/д	0.644	3.864
Vitamin B-6 (mg)	0.151	0.012	0.012	0.023	0.056	0.005	0.002	0.261	1.566
Folate (mcg)	4.536	6.408	0.0	2.683	0.376	0.713	0.078	14.793	88.758
Vitamin B-12 (mcg)	1.75	0.0	0.0	0.11	0.0	0.0	0.0	1.86	11.16
Choline (mg)	122.3	1.1	0.8	7.4	0.0	0.2	0.0	131.9	791.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.376	0.0	0.0	0.376	2.256
Tryptophan (g)	0.423	0.002	н/д	0.015	0.008	0.0	н/д	0.448	2.688
Threonine (g)	1.24	0.004	н/д	0.046	0.019	0.001	н/д	1.309	7.854
Isoleucine (g)	1.497	0.004	н/д	0.054	0.015	0.0	н/д	1.569	9.414
Leucine (g)	2.434	0.005	н/д	0.104	0.026	0.001	н/д	2.571	15.426
Lysine (g)	2.676	0.005	н/д	0.088	0.023	0.002	н/д	2.794	16.764
Methionine (g)	0.862	0.002	н/д	0.027	0.008	0.0	н/д	0.898	5.388
Cystine (g)	0.348	0.0	н/д	0.012	0.011	0.0	н/д	0.371	2.226
Phenylalanine (g)	1.3	0.004	н/д	0.05	0.015	0.001	н/д	1.37	8.22
Tyrosine (g)	1.028	0.002	н/д	0.05	0.011	0.0	н/д	1.091	6.546
Valine (g)	1.451	0.005	н/д	0.065	0.023	0.001	н/д	1.545	9.27
Arginine (g)	2.691	0.004	н/д	0.038	0.023	0.004	н/д	2.76	16.56
Histidine (g)	0.62	0.002	н/д	0.031	0.011	0.0	н/д	0.664	3.984
Alanine (g)	1.739	0.004	н/д	0.038	0.019	0.001	н/д	1.8	10.8
Aspartic acid (g)	3.175	0.021	н/д	0.084	0.071	0.003	н/д	3.356	20.136
Glutamic acid (g)	5.247	0.016	н/д	0.219	0.064	0.01	н/д	5.555	33.33
Glycine (g)	1.86	0.004	н/д	0.023	0.019	0.001	н/д	1.906	11.436
Proline (g)	1.013	0.004	н/д	0.1	0.023	0.0	н/д	1.139	6.834
Serine (g)	1.21	0.004	н/д	0.061	0.019	0.001	н/д	1.294	7.764
Cholesterol (mg)	229.819	0.0	0.0	19.933	0.0	0.0	0.0	249.752	1498.512
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.499	0.007	12.882	4.412	0.041	0.002	0.002	17.846	107.076
Phytosterols (mg)	н/д	1.068	н/д	н/д	н/д	0.563	0.061	1.691	10.146
Monounsaturated Fat (g)	0.378	0.005	21.546	1.944	0.023	0.0	0.002	23.898	143.388
Polyunsaturated (g)	1.013	0.014	54.42	0.322	0.15	0.001	0.006	55.927	335.562