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Рецепт Big E Apple Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Sliced Cortland apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
16.67g 		cinnamon
0.22g 		sugar
36.67g 		flour
26.04g 		rolled oats
13.64g 		salt
0.5g 		butter
18.92g 		shortening
11.39g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.04 2.69 1.79 0.0 0.16 0.0 4.7 28.2
Total Fat (g) 0.0 0.0 0.0 0.26 0.89 0.0 15.34 11.39 27.88 167.28
Carbohydrates (g) 16.66 0.17 35.97 19.87 9.23 0.0 0.01 0.0 81.92 491.52
Ash (g) 0.0 0.01 0.17 0.12 0.24 0.5 0.4 0.0 1.43 8.58
Calories (kcal) 64.5 0.535 139.333 94.792 51.683 0.0 135.633 100.673 587.148 3522.888
Starch (g) н/д н/д н/д н/д 7.9 н/д н/д н/д 7.9 47.4
Sucrose (g) н/д 0.0 34.67 н/д 0.14 н/д н/д н/д 34.81 208.86
Glucose (dextrose) (g) н/д 0.0 0.5 н/д 0.0 н/д н/д н/д 0.5 3.0
Fructose (g) н/д 0.0 0.41 н/д 0.0 н/д н/д н/д 0.41 2.46
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.02 0.49 3.1 1.48 0.0 3.0 0.0 8.1 48.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 35.57 0.07 0.14 0.0 0.01 0.0 52.45 314.7
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.7 1.4 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 0.167 2.171 30.433 3.906 7.091 0.12 4.54 0.0 48.428 290.568
Iron (mg) 0.0 0.02 0.26 1.21 0.58 0.0 0.0 0.0 2.07 12.42
Magnesium (mg) 0.0 0.13 3.3 5.729 18.819 0.005 0.378 0.0 28.361 170.166
Phosphorus (mg) 0.0 0.139 1.467 28.125 55.91 0.0 4.54 0.0 90.181 541.086
Potassium (mg) 0.333 0.934 48.767 27.865 49.365 0.04 4.54 0.0 131.843 791.058
Sodium (mg) 0.0 0.022 10.267 0.521 0.818 193.79 108.96 0.0 314.377 1886.262
Zinc (mg) 0.0 0.0 0.01 0.18 0.5 0.0 0.02 0.0 0.71 4.26
Copper (mg) 0.0 0.001 0.018 0.036 0.053 0.0 0.0 0.0 0.109 0.654
Manganese (mg) 0.0 0.038 0.022 0.177 0.495 0.001 0.0 н/д 0.732 4.392
Selenium (mcg) 0.1 0.0 0.4 8.8 3.9 0.0 0.2 0.0 13.5 81.0
Vitamin A, IU (IU) 0.0 0.639 0.0 0.0 0.0 0.0 472.728 0.0 473.367 2840.202
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 126.931 0.0 126.931 761.586
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.0 0.0 0.0 0.0 129.39 0.0 129.423 776.538
Beta Carotene (mcg) 0.0 0.243 0.0 0.0 0.0 0.0 29.888 0.0 30.131 180.786
Vitamin E (mg) 0.0 0.01 0.0 0.02 0.06 0.0 0.44 0.09 0.61 3.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 10.593 н/д 10.593 63.558
Lycopene (mcg) 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.481 0.0 4.688 24.546 0.0 0.0 0.0 29.714 178.284
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 0.0 н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.02 н/д 0.1 0.02 н/д 0.0 3.35 3.49 20.94
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.0 н/д 0.0 1.9 1.91 11.46
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.206 0.063 0.0 0.002 0.0 0.27 1.62
Riboflavin (mg) 0.003 0.0 0.0 0.128 0.022 0.0 0.006 0.0 0.159 0.954
Niacin (mg) 0.0 0.003 0.04 1.536 0.154 0.0 0.008 0.0 1.741 10.446
Pantothenic acid (mg) 0.0 0.001 0.048 0.115 0.153 0.0 0.021 0.0 0.337 2.022
Vitamin B-6 (mg) 0.0 0.0 0.015 0.01 0.014 0.0 0.0 0.0 0.039 0.234
Folate (mcg) 0.0 0.013 0.367 47.656 4.364 0.0 0.568 0.0 52.967 317.802
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.18
Choline (mg) 0.0 0.0 0.8 2.7 5.5 0.0 3.6 н/д 12.6 75.6
Folic acid (mcg) 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 40.104 240.624
Tryptophan (g) н/д 0.0 н/д 0.034 0.025 0.0 0.002 0.0 0.06 0.36
Threonine (g) н/д 0.0 н/д 0.073 0.052 0.0 0.008 0.0 0.133 0.798
Isoleucine (g) н/д 0.0 н/д 0.094 0.068 0.0 0.009 0.0 0.172 1.032
Leucine (g) н/д 0.001 н/д 0.185 0.134 0.0 0.015 0.0 0.334 2.004
Lysine (g) н/д 0.001 н/д 0.06 0.087 0.0 0.013 0.0 0.161 0.966
Methionine (g) н/д 0.0 н/д 0.047 0.029 0.0 0.004 0.0 0.079 0.474
Cystine (g) н/д 0.0 н/д 0.057 0.063 0.0 0.002 0.0 0.122 0.732
Phenylalanine (g) н/д 0.0 н/д 0.135 0.091 0.0 0.008 0.0 0.235 1.41
Tyrosine (g) н/д 0.0 н/д 0.081 0.055 0.0 0.008 0.0 0.143 0.858
Valine (g) н/д 0.0 н/д 0.109 0.094 0.0 0.011 0.0 0.215 1.29
Arginine (g) н/д 0.0 н/д 0.109 0.116 0.0 0.006 0.0 0.231 1.386
Histidine (g) н/д 0.0 н/д 0.06 0.038 0.0 0.004 0.0 0.102 0.612
Alanine (g) н/д 0.0 н/д 0.086 0.076 0.0 0.006 0.0 0.168 1.008
Aspartic acid (g) н/д 0.001 н/д 0.115 0.166 0.0 0.011 0.0 0.293 1.758
Glutamic acid (g) н/д 0.001 н/д 0.906 0.386 0.0 0.034 0.0 1.327 7.962
Glycine (g) н/д 0.0 н/д 0.096 0.087 0.0 0.004 0.0 0.188 1.128
Proline (g) н/д 0.001 н/д 0.313 0.061 0.0 0.015 0.0 0.39 2.34
Serine (g) н/д 0.0 н/д 0.135 0.097 0.0 0.009 0.0 0.242 1.452
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.671 0.0 40.671 244.026
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 3.806 3.806 22.836
Saturated Fat (g) 0.0 0.001 0.0 0.042 0.151 0.0 9.717 2.647 12.558 75.348
Phytosterols (mg) н/д 0.056 н/д н/д н/д 0.0 н/д н/д 0.056 0.336
Monounsaturated Fat (g) 0.0 0.001 0.0 0.023 0.27 0.0 3.976 7.338 11.608 69.648
Polyunsaturated (g) 0.0 0.0 0.0 0.107 0.314 0.0 0.575 0.794 1.789 10.734