Рецепт Bierocks (beerocks, bierochs...whatever, they’re great!) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
beef
18.9g |
cabbage
9.33g |
onion
3.0g |
garlics
0.22g |
salt
0.13g |
pepper
0.0g |
ketchup
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.51 | 0.12 | 0.03 | 0.01 | 0.0 | н/д | 0.0 | 3.68 | 88.32 |
Total Fat (g) | 2.83 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.85 | 68.4 |
Carbohydrates (g) | 0.0 | 0.54 | 0.28 | 0.07 | 0.0 | н/д | 0.06 | 0.96 | 23.04 |
Ash (g) | 0.17 | 0.06 | 0.01 | 0.0 | 0.12 | н/д | 0.01 | 0.38 | 9.12 |
Calories (kcal) | 40.634 | 2.333 | 1.2 | 0.324 | 0.0 | н/д | 0.243 | 44.734 | 1073.616 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.03 | н/д | н/д | н/д | 0.0 | 0.04 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.06 | н/д | н/д | н/д | 0.03 | 0.24 | 5.76 |
Fructose (g) | н/д | 0.14 | 0.04 | н/д | н/д | н/д | 0.02 | 0.2 | 4.8 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 12.42 | 8.6 | 2.67 | 0.13 | 0.0 | н/д | 0.17 | 24.0 | 576.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.3 | 0.13 | 0.0 | 0.0 | н/д | 0.06 | 0.48 | 11.52 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 7.2 |
Calcium (mg) | 2.835 | 3.733 | 0.69 | 0.394 | 0.03 | н/д | 0.045 | 7.727 | 185.448 |
Iron (mg) | 0.4 | 0.04 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.45 | 10.8 |
Magnesium (mg) | 3.402 | 1.12 | 0.3 | 0.054 | 0.001 | н/д | 0.048 | 4.925 | 118.2 |
Phosphorus (mg) | 32.318 | 2.427 | 0.87 | 0.333 | 0.0 | н/д | 0.083 | 36.03 | 864.72 |
Potassium (mg) | 55.754 | 15.867 | 4.38 | 0.872 | 0.01 | н/д | 0.955 | 77.838 | 1868.112 |
Sodium (mg) | 12.474 | 1.68 | 0.12 | 0.037 | 48.448 | н/д | 2.785 | 65.543 | 1573.032 |
Zinc (mg) | 0.85 | 0.02 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.87 | 20.88 |
Copper (mg) | 0.013 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.017 | 0.408 |
Manganese (mg) | 0.002 | 0.015 | 0.004 | 0.004 | 0.0 | н/д | 0.0 | 0.025 | 0.6 |
Selenium (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.1 | 74.4 |
Vitamin A, IU (IU) | 0.0 | 9.147 | 0.06 | 0.02 | 0.0 | н/д | 2.333 | 11.559 | 277.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.467 | 0.0 | 0.0 | 0.0 | н/д | 0.118 | 0.584 | 14.016 |
Beta Carotene (mcg) | 0.0 | 3.92 | 0.03 | 0.011 | 0.0 | н/д | 1.4 | 5.361 | 128.664 |
Vitamin E (mg) | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 41.773 | 41.773 | 1002.552 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.8 | 0.12 | 0.035 | 0.0 | н/д | 0.0 | 2.955 | 70.92 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.4 | 0.2 | 0.1 | 0.0 | н/д | 0.0 | 3.7 | 88.8 |
Thiamin (mg) | 0.008 | 0.006 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.015 | 0.36 |
Riboflavin (mg) | 0.028 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.034 | 0.816 |
Niacin (mg) | 0.879 | 0.021 | 0.004 | 0.002 | 0.0 | н/д | 0.004 | 0.909 | 21.816 |
Pantothenic acid (mg) | 0.104 | 0.02 | 0.004 | 0.001 | 0.0 | н/д | 0.0 | 0.129 | 3.096 |
Vitamin B-6 (mg) | 0.066 | 0.011 | 0.004 | 0.003 | 0.0 | н/д | 0.0 | 0.084 | 2.016 |
Folate (mcg) | 1.134 | 4.013 | 0.57 | 0.007 | 0.0 | н/д | 0.025 | 5.749 | 137.976 |
Vitamin B-12 (mcg) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.41 | 9.84 |
Choline (mg) | 11.6 | 1.0 | 0.2 | 0.1 | 0.0 | н/д | 0.0 | 12.8 | 307.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.48 |
Threonine (g) | 0.136 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.141 | 3.384 |
Isoleucine (g) | 0.155 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.159 | 3.816 |
Leucine (g) | 0.274 | 0.004 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.28 | 6.72 |
Lysine (g) | 0.291 | 0.004 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.297 | 7.128 |
Methionine (g) | 0.091 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.092 | 2.208 |
Cystine (g) | 0.036 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.037 | 0.888 |
Phenylalanine (g) | 0.136 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.14 | 3.36 |
Tyrosine (g) | 0.108 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 2.64 |
Valine (g) | 0.172 | 0.004 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.177 | 4.248 |
Arginine (g) | 0.229 | 0.007 | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.241 | 5.784 |
Histidine (g) | 0.115 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.118 | 2.832 |
Alanine (g) | 0.219 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.224 | 5.376 |
Aspartic acid (g) | 0.318 | 0.011 | 0.003 | 0.001 | 0.0 | н/д | 0.001 | 0.333 | 7.992 |
Glutamic acid (g) | 0.527 | 0.027 | 0.008 | 0.002 | 0.0 | н/д | 0.003 | 0.567 | 13.608 |
Glycine (g) | 0.236 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.241 | 5.784 |
Proline (g) | 0.178 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.183 | 4.392 |
Serine (g) | 0.14 | 0.005 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.146 | 3.504 |
Cholesterol (mg) | 12.852 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 12.852 | 308.448 |
Trans Fat (g) | 0.178 | н/д | н/д | н/д | н/д | н/д | н/д | 0.178 | 4.272 |
Saturated Fat (g) | 1.109 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 1.114 | 26.736 |
Phytosterols (mg) | н/д | 1.027 | 0.45 | н/д | 0.0 | н/д | 0.018 | 1.494 | 35.856 |
Monounsaturated Fat (g) | 1.24 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.242 | 29.808 |
Polyunsaturated (g) | 0.081 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.085 | 2.04 |