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Ингредиенты
- Okra/ Bhindi
- 1tsp
- Cumin seeds
- 2tsp
- Coriander seeds
- 2~3
- Dry red chilies
- 1tbsp
- Dry grated coconut
- 2tbsp
- Roasted peanuts
- 2tbsp
- Oil
- 1
- Small Onion, finely chopped
- 2
- Green chilies, slit
- 1tsp
- Ginger+garlic paste
- 1cup
- Tomato Puree
- ¼tsp
- Turmeric
- 1tsp
- Red Chili powder (adjust per taste)
- To taste
- Salt
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 375g | |
| Calories 957 | |
| Calories from Fat 713 | 75% |
| Total Fat 84.05g | 105% |
| Saturated Fat 63.79g | 255% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 139mg | 6% |
| Potassium 1295mg | 37% |
| Total Carbs 49.39g | 13% |
| Dietary Fiber 23.6g | 79% |
| Sugars 20.2g | 13% |
| Protein 17.1g | 27% |
