Рецепт Bhelpuri Chaat / Puffed Rice Snack
Ингредиенты
- In a bowl add all the following ingredients and mix or toss well;
- Puffed rice (Arisi Pori) - 1 cup (20 grams)
- Fried Maida Papdis (Papris) - 5
- Fried Peanuts (Groundnuts) - 1 spoon
- Boiled potatoes - 1 (Mine weighed 32 grams)
- Chopped onions - 2½ spoons (20 grams)
- Chopped tomatoes - 2 spoons (15 grams)
- Chopped cucumber - 2 spoons (15 grams)
- Lemon juice - 1 spoon
- Tamarind date chutney - 1 spoon
- Mint Chutney - 1 spoon
- Salt - As per taste
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 636g | |
Calories 344 | |
Calories from Fat 110 | 32% |
Total Fat 12.23g | 15% |
Saturated Fat 4.93g | 20% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 36mg | 2% |
Potassium 1426mg | 41% |
Total Carbs 53.08g | 14% |
Dietary Fiber 8.2g | 27% |
Sugars 15.96g | 11% |
Protein 10.05g | 16% |