Рецепт Beverly's Creamy Broccoli Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream of broccoli soup
465.0g |
milk
244.0g |
broccoli salt
180.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 7.49 | 8.22 | 4.28 | 19.99 | 19.99 |
Total Fat (g) | 13.11 | 2.37 | 0.74 | 16.22 | 16.22 |
Carbohydrates (g) | 45.01 | 12.18 | 12.92 | 70.11 | 70.11 |
Ash (g) | 5.07 | 1.83 | 1.39 | 8.28 | 8.28 |
Calories (kcal) | 339.45 | 102.48 | 63.0 | 504.93 | 504.93 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.14 | 0.14 | 0.14 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.88 | 0.88 | 0.88 |
Fructose (g) | н/д | 0.0 | 1.33 | 1.33 | 1.33 |
Lactose (g) | н/д | 12.69 | 0.0 | 12.69 | 12.69 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 394.32 | 219.4 | 160.65 | 774.37 | 774.37 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.25 | 12.69 | 2.5 | 26.44 | 26.44 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.7 | 0.0 | 5.9 | 9.7 | 9.7 |
Calcium (mg) | 74.4 | 290.36 | 72.0 | 436.76 | 436.76 |
Iron (mg) | 1.35 | 0.07 | 1.21 | 2.63 | 2.63 |
Magnesium (mg) | н/д | 26.84 | 37.8 | 64.64 | 64.64 |
Phosphorus (mg) | н/д | 231.8 | 120.6 | 352.4 | 352.4 |
Potassium (mg) | н/д | 366.0 | 527.4 | 893.4 | 893.4 |
Sodium (mg) | 2813.25 | 107.36 | 73.8 | 2994.41 | 2994.41 |
Zinc (mg) | н/д | 1.02 | 0.81 | 1.83 | 1.83 |
Copper (mg) | н/д | 0.024 | 0.108 | 0.132 | 0.132 |
Manganese (mg) | н/д | 0.0 | 0.342 | 0.342 | 0.342 |
Selenium (mcg) | н/д | 8.1 | 2.9 | 10.9 | 10.9 |
Vitamin A, IU (IU) | 1125.3 | 478.24 | 2786.4 | 4389.94 | 4389.94 |
Retinol (mcg) | н/д | 141.52 | 0.0 | 141.52 | 141.52 |
Vitamin A, RAE (mcg_RAE) | н/д | 141.52 | 138.6 | 280.12 | 280.12 |
Beta Carotene (mcg) | н/д | 4.88 | 1672.2 | 1677.08 | 1677.08 |
Vitamin E (mg) | н/д | 0.02 | 2.61 | 2.63 | 2.63 |
Vitamin D (IU) | н/д | 126.88 | н/д | 126.88 | 126.88 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1944.0 | 1944.0 | 1944.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.45 | 0.45 | 0.45 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.7 | 0.0 | 116.8 | 121.5 | 121.5 |
Thiamin (mg) | н/д | 0.049 | 0.108 | 0.157 | 0.157 |
Riboflavin (mg) | н/д | 0.464 | 0.216 | 0.68 | 0.68 |
Niacin (mg) | н/д | 0.22 | 0.99 | 1.21 | 1.21 |
Pantothenic acid (mg) | н/д | 0.878 | 1.116 | 1.994 | 1.994 |
Vitamin B-6 (mg) | н/д | 0.098 | 0.36 | 0.458 | 0.458 |
Folate (mcg) | н/д | 12.2 | 194.4 | 206.6 | 206.6 |
Vitamin B-12 (mcg) | н/д | 1.07 | 0.0 | 1.07 | 1.07 |
Choline (mg) | н/д | 43.2 | 72.2 | 115.4 | 115.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.098 | 0.054 | 0.152 | 0.152 |
Threonine (g) | н/д | 0.22 | 0.18 | 0.4 | 0.4 |
Isoleucine (g) | н/д | 0.464 | 0.162 | 0.626 | 0.626 |
Leucine (g) | н/д | 0.927 | 0.27 | 1.197 | 1.197 |
Lysine (g) | н/д | 0.708 | 0.288 | 0.996 | 0.996 |
Methionine (g) | н/д | 0.195 | 0.072 | 0.267 | 0.267 |
Cystine (g) | н/д | 0.293 | 0.054 | 0.347 | 0.347 |
Phenylalanine (g) | н/д | 0.415 | 0.216 | 0.631 | 0.631 |
Tyrosine (g) | н/д | 0.342 | 0.108 | 0.45 | 0.45 |
Valine (g) | н/д | 0.537 | 0.252 | 0.789 | 0.789 |
Arginine (g) | н/д | 0.244 | 0.36 | 0.604 | 0.604 |
Histidine (g) | н/д | 0.195 | 0.108 | 0.303 | 0.303 |
Alanine (g) | н/д | 0.268 | 0.198 | 0.466 | 0.466 |
Aspartic acid (g) | н/д | 0.756 | 0.594 | 1.35 | 1.35 |
Glutamic acid (g) | н/д | 1.903 | 0.99 | 2.893 | 2.893 |
Glycine (g) | н/д | 0.146 | 0.18 | 0.326 | 0.326 |
Proline (g) | н/д | 0.878 | 0.198 | 1.076 | 1.076 |
Serine (g) | н/д | 0.512 | 0.234 | 0.746 | 0.746 |
Cholesterol (mg) | 18.6 | 12.2 | 0.0 | 30.8 | 30.8 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.767 | 1.537 | 0.144 | 5.448 | 5.448 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.683 | 0.072 | 0.755 | 0.755 |
Polyunsaturated (g) | н/д | 0.098 | 0.306 | 0.404 | 0.404 |