Рецепт Beverly's Christmas Cranberry Delight - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pineapple
36.15g |
lemon juice
5.72g |
berry cranberry sauce
64.92g |
nutmeg
0.28g |
cream
57.5g |
almonds
2.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.02 | 0.13 | 0.0 | 1.19 | 0.5 | 2.04 | 16.32 |
Total Fat (g) | 0.04 | 0.0 | 0.1 | 0.28 | 11.34 | 1.17 | 12.94 | 103.52 |
Carbohydrates (g) | 4.74 | 0.49 | 25.25 | 0.0 | 1.66 | 0.51 | 32.66 | 261.28 |
Ash (g) | 0.08 | 0.01 | 0.06 | 0.0 | 0.49 | 0.07 | 0.72 | 5.76 |
Calories (kcal) | 18.073 | 1.43 | 98.033 | 2.486 | 110.975 | 13.656 | 244.653 | 1957.224 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.16 |
Sucrose (g) | 2.17 | н/д | н/д | н/д | 0.0 | 0.09 | 2.25 | 18.0 |
Glucose (dextrose) (g) | 0.63 | н/д | н/д | н/д | 0.0 | 0.0 | 0.63 | 5.04 |
Fructose (g) | 0.77 | н/д | н/д | н/д | 0.0 | 0.0 | 0.77 | 6.16 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 2.01 | 0.0 | 2.01 | 16.08 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.09 | 5.19 | 39.38 | 0.0 | 42.81 | 0.11 | 118.58 | 948.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.56 | 0.14 | 24.61 | 0.0 | 2.01 | 0.09 | 30.41 | 243.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 1.5 | 12.0 |
Calcium (mg) | 4.699 | 0.4 | 2.597 | 0.0 | 63.25 | 6.27 | 77.216 | 617.728 |
Iron (mg) | 0.1 | 0.0 | 0.14 | 0.0 | 0.1 | 0.09 | 0.44 | 3.52 |
Magnesium (mg) | 4.338 | 0.343 | 1.948 | 0.0 | 5.75 | 6.365 | 18.743 | 149.944 |
Phosphorus (mg) | 2.892 | 0.343 | 3.895 | 0.0 | 66.125 | 11.495 | 84.75 | 678.0 |
Potassium (mg) | 39.399 | 7.091 | 16.88 | 0.0 | 81.075 | 16.744 | 161.189 | 1289.512 |
Sodium (mg) | 0.361 | 0.057 | 18.828 | 0.0 | 46.0 | 0.024 | 65.27 | 522.16 |
Zinc (mg) | 0.04 | 0.0 | 0.03 | 0.0 | 0.22 | 0.07 | 0.37 | 2.96 |
Copper (mg) | 0.04 | 0.002 | 0.013 | н/д | 0.012 | 0.024 | 0.09 | 0.72 |
Manganese (mg) | 0.336 | 0.001 | 0.039 | н/д | 0.006 | 0.054 | 0.436 | 3.488 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.1 | 1.8 | 14.4 |
Vitamin A, IU (IU) | 20.965 | 1.144 | 27.267 | 0.0 | 331.2 | 0.024 | 380.6 | 3044.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | 92.0 | 736.0 |
Vitamin A, RAE (mcg_RAE) | 1.084 | 0.057 | 1.298 | 0.0 | 93.15 | 0.0 | 95.59 | 764.72 |
Beta Carotene (mcg) | 12.651 | 0.172 | 16.231 | 0.0 | 14.95 | 0.024 | 44.027 | 352.216 |
Vitamin E (mg) | 0.01 | 0.01 | 0.54 | 0.0 | 0.25 | 0.62 | 1.43 | 11.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.515 | 40.901 | 0.0 | 0.0 | 0.024 | 41.44 | 331.52 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 17.3 | 2.6 | 1.3 | 0.0 | 0.5 | 0.0 | 21.7 | 173.6 |
Thiamin (mg) | 0.029 | 0.002 | 0.013 | 0.0 | 0.023 | 0.005 | 0.072 | 0.576 |
Riboflavin (mg) | 0.011 | 0.001 | 0.013 | 0.0 | 0.098 | 0.024 | 0.146 | 1.168 |
Niacin (mg) | 0.181 | 0.006 | 0.065 | 0.0 | 0.063 | 0.081 | 0.395 | 3.16 |
Pantothenic acid (mg) | 0.076 | 0.006 | н/д | 0.0 | 0.196 | 0.011 | 0.288 | 2.304 |
Vitamin B-6 (mg) | 0.04 | 0.003 | 0.006 | 0.0 | 0.035 | 0.003 | 0.087 | 0.696 |
Folate (mcg) | 6.506 | 0.743 | 0.649 | 0.0 | 4.025 | 1.188 | 13.111 | 104.888 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 2.0 | 0.3 | 2.5 | н/д | 11.0 | 1.2 | 17.0 | 136.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | н/д | 0.0 | 0.023 | 0.005 | 0.032 | 0.256 |
Threonine (g) | 0.007 | н/д | н/д | 0.0 | 0.069 | 0.014 | 0.09 | 0.72 |
Isoleucine (g) | 0.007 | н/д | н/д | 0.0 | 0.081 | 0.017 | 0.104 | 0.832 |
Leucine (g) | 0.007 | н/д | н/д | 0.0 | 0.155 | 0.035 | 0.198 | 1.584 |
Lysine (g) | 0.011 | н/д | н/д | 0.0 | 0.132 | 0.014 | 0.157 | 1.256 |
Methionine (g) | 0.004 | н/д | н/д | 0.0 | 0.04 | 0.004 | 0.047 | 0.376 |
Cystine (g) | 0.004 | н/д | н/д | 0.0 | 0.017 | 0.005 | 0.025 | 0.2 |
Phenylalanine (g) | 0.007 | н/д | н/д | 0.0 | 0.075 | 0.027 | 0.109 | 0.872 |
Tyrosine (g) | 0.007 | н/д | н/д | 0.0 | 0.075 | 0.011 | 0.093 | 0.744 |
Valine (g) | 0.007 | н/д | н/д | 0.0 | 0.098 | 0.019 | 0.124 | 0.992 |
Arginine (g) | 0.007 | н/д | н/д | 0.0 | 0.058 | 0.058 | 0.123 | 0.984 |
Histidine (g) | 0.004 | н/д | н/д | 0.0 | 0.046 | 0.013 | 0.063 | 0.504 |
Alanine (g) | 0.011 | н/д | н/д | 0.0 | 0.058 | 0.024 | 0.093 | 0.744 |
Aspartic acid (g) | 0.043 | н/д | н/д | 0.0 | 0.127 | 0.069 | 0.239 | 1.912 |
Glutamic acid (g) | 0.029 | н/д | н/д | 0.0 | 0.328 | 0.162 | 0.518 | 4.144 |
Glycine (g) | 0.007 | н/д | н/д | 0.0 | 0.035 | 0.035 | 0.077 | 0.616 |
Proline (g) | 0.007 | н/д | н/д | 0.0 | 0.15 | 0.024 | 0.181 | 1.448 |
Serine (g) | 0.014 | н/д | н/д | 0.0 | 0.092 | 0.023 | 0.129 | 1.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 29.9 | 239.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.006 | 0.253 | 6.618 | 0.089 | 6.97 | 55.76 |
Phytosterols (mg) | 2.169 | н/д | н/д | 0.0 | н/д | н/д | 2.169 | 17.352 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 0.013 | 0.014 | 2.915 | 0.734 | 3.679 | 29.432 |
Polyunsaturated (g) | 0.014 | 0.0 | 0.045 | 0.0 | 0.483 | 0.287 | 0.83 | 6.64 |