Рецепт Beverly Hills Lasagna Rolls Royce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Grd. nutmeg
1/4 c. Shredded mozzerella cheese
6 x Lasagna noodles, cooked al dente & liquid removed
1 can (14oz) pasta-ready tomatoes w/Italian seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		spinach
283.5g 		ricotta cheese
246.0g 		egg
49.28g 		basil
0.28g 		oregano
0.5g 		garlic
0.61g 		salt
1.5g 		pepper
0.26g 		parmesan cheese
25.0g 		lasagna noodles
0.0g 		Всего в порции Всего в рецепте
Protein (g) 10.29 27.85 6.2 0.01 0.06 0.04 0.0 0.03 9.62 н/д 54.08 54.08
Total Fat (g) 1.62 25.68 4.9 0.0 0.05 0.0 0.0 0.01 7.15 н/д 39.41 39.41
Carbohydrates (g) 11.94 10.06 0.38 0.01 0.32 0.2 0.0 0.17 1.02 н/д 24.09 24.09
Ash (g) 4.05 н/д 0.42 0.0 0.04 0.01 1.5 0.01 2.01 н/д 8.04 8.04
Calories (kcal) 82.215 383.76 70.47 0.065 1.53 0.907 0.0 0.663 107.75 н/д 647.361 647.361
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.68 н/д 0.05 0.0 0.0 н/д н/д н/д 0.04 н/д 0.78 0.78
Glucose (dextrose) (g) 0.68 н/д 0.1 0.0 0.01 н/д н/д н/д 0.04 н/д 0.83 0.83
Fructose (g) 0.51 н/д 0.05 0.0 0.01 н/д н/д н/д 0.04 н/д 0.61 0.61
Lactose (g) 0.0 н/д 0.05 0.0 0.0 н/д н/д н/д 0.04 н/д 0.09 0.09
Maltose (g) 0.0 н/д 0.05 0.0 0.0 н/д н/д н/д 0.04 н/д 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 255.63 179.73 37.37 0.26 0.04 0.36 0.0 0.03 5.21 н/д 478.63 478.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.84 0.71 0.38 0.0 0.02 0.01 0.0 0.0 0.23 н/д 3.19 3.19
Galactose (g) 0.0 н/д 0.05 0.0 0.0 н/д н/д н/д 0.04 н/д 0.09 0.09
Dietary Fiber (g) 8.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 н/д 8.5 8.5
Calcium (mg) 365.715 590.4 26.118 0.498 7.88 1.102 0.36 1.136 277.25 н/д 1270.46 1270.46
Iron (mg) 5.36 1.01 0.9 0.01 0.22 0.01 0.0 0.08 0.23 н/д 7.81 7.81
Magnesium (mg) 212.625 31.98 5.914 0.18 1.35 0.152 0.015 0.504 9.5 н/д 262.22 262.22
Phosphorus (mg) 138.915 418.2 94.125 0.158 1.0 0.932 0.0 0.45 182.25 н/д 836.029 836.029
Potassium (mg) 980.91 282.9 66.035 0.831 8.345 2.442 0.12 3.273 31.25 н/д 1376.106 1376.106
Sodium (mg) 209.79 255.84 68.992 0.011 0.075 0.104 581.37 0.114 382.25 н/д 1498.546 1498.546
Zinc (mg) 1.59 3.08 0.55 0.0 0.02 0.01 0.0 0.0 0.97 н/д 6.21 6.21
Copper (mg) 0.397 0.074 0.049 0.001 0.005 0.002 0.0 0.003 0.06 н/д 0.591 0.591
Manganese (mg) 1.985 н/д 0.02 0.003 0.023 0.01 0.002 0.015 0.023 н/д 2.08 2.08
Selenium (mcg) 17.0 38.4 15.6 0.0 0.0 0.1 0.0 0.0 4.4 н/д 75.6 75.6
Vitamin A, IU (IU) 33243.21 н/д 239.994 14.854 34.515 0.055 0.0 0.777 110.5 н/д 33643.905 33643.905
Retinol (mcg) 0.0 273.06 68.499 0.0 0.0 0.0 0.0 0.0 29.25 н/д 370.809 370.809
Vitamin A, RAE (mcg_RAE) 1661.31 280.44 68.992 0.743 1.725 0.0 0.0 0.039 30.0 н/д 2043.249 2043.249
Beta Carotene (mcg) 19944.225 63.96 4.928 8.848 20.56 0.03 0.0 0.406 7.75 н/д 20050.707 20050.707
Vitamin E (mg) 8.22 0.22 0.48 0.0 0.09 0.0 0.0 0.0 0.07 н/д 9.08 9.08
Vitamin D (IU) н/д н/д 17.248 н/д н/д н/д н/д н/д н/д н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 н/д 0.016 0.016
Lutein + zeaxanthin (mcg) 35865.585 0.0 163.117 15.91 4.31 0.097 0.0 0.533 0.0 н/д 36049.553 36049.553
Tocopherol, beta (mg) 0.03 н/д 0.01 0.0 0.05 н/д н/д 0.0 н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.4 н/д 0.25 0.0 0.1 н/д н/д 0.01 н/д н/д 0.75 0.75
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 0.02 н/д н/д 0.0 н/д н/д 0.03 0.03
Vitamin C (mg) 15.6 0.0 0.0 0.1 0.3 0.2 0.0 0.1 0.0 н/д 16.1 16.1
Thiamin (mg) 0.255 0.049 0.034 0.0 0.002 0.001 0.0 0.0 0.008 н/д 0.35 0.35
Riboflavin (mg) 0.624 0.467 0.237 0.0 0.002 0.001 0.0 0.001 0.123 н/д 1.453 1.453
Niacin (mg) 1.446 0.221 0.034 0.003 0.031 0.004 0.0 0.003 0.028 н/д 1.77 1.77
Pantothenic acid (mg) 0.255 н/д 0.71 0.001 н/д 0.004 0.0 н/д 0.083 н/д 1.052 1.052
Vitamin B-6 (mg) 0.482 0.074 0.069 0.0 0.006 0.008 0.0 0.001 0.013 н/д 0.652 0.652
Folate (mcg) 411.075 29.52 23.162 0.191 1.37 0.018 0.0 0.026 2.5 н/д 467.862 467.862
Vitamin B-12 (mcg) 0.0 0.79 0.64 0.0 0.0 0.0 0.0 0.0 0.57 н/д 1.99 1.99
Choline (mg) 62.7 41.6 123.7 0.0 0.2 0.1 0.0 0.0 3.9 н/д 232.2 232.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.284 н/д 0.084 0.0 н/д 0.0 0.0 н/д 0.13 н/д 0.498 0.498
Threonine (g) 0.624 н/д 0.276 0.0 н/д 0.001 0.0 н/д 0.365 н/д 1.266 1.266
Isoleucine (g) 0.369 н/д 0.33 0.0 н/д 0.001 0.0 н/д 0.493 н/д 1.193 1.193
Leucine (g) 0.567 н/д 0.537 0.001 н/д 0.002 0.0 н/д 0.93 н/д 2.037 2.037
Lysine (g) 0.709 н/д 0.448 0.0 н/д 0.002 0.0 н/д 0.745 н/д 1.904 1.904
Methionine (g) 0.142 н/д 0.187 0.0 н/д 0.0 0.0 н/д 0.255 н/д 0.585 0.585
Cystine (g) 0.085 н/д 0.133 0.0 н/д 0.0 0.0 н/д 0.03 н/д 0.249 0.249
Phenylalanine (g) 0.595 н/д 0.335 0.0 н/д 0.001 0.0 н/д 0.52 н/д 1.452 1.452
Tyrosine (g) 0.624 н/д 0.246 0.0 н/д 0.0 0.0 н/д 0.583 н/д 1.453 1.453
Valine (g) 0.51 н/д 0.424 0.0 н/д 0.002 0.0 н/д 0.63 н/д 1.566 1.566
Arginine (g) 1.361 н/д 0.404 0.0 н/д 0.004 0.0 н/д 0.393 н/д 2.162 2.162
Histidine (g) 0.142 н/д 0.153 0.0 н/д 0.001 0.0 н/д 0.273 н/д 0.568 0.568
Alanine (g) 0.624 н/д 0.365 0.0 н/д 0.001 0.0 н/д 0.29 н/д 1.28 1.28
Aspartic acid (g) 1.219 н/д 0.655 0.001 н/д 0.003 0.0 н/д 0.668 н/д 2.546 2.546
Glutamic acid (g) 1.446 н/д 0.828 0.001 н/д 0.005 0.0 н/д 2.175 н/д 4.454 4.454
Glycine (g) 0.624 н/д 0.212 0.0 н/д 0.001 0.0 н/д 0.19 н/д 1.027 1.027
Proline (g) 0.567 н/д 0.251 0.0 н/д 0.001 0.0 н/д 1.155 н/д 1.974 1.974
Serine (g) 0.482 н/д 0.478 0.0 н/д 0.001 0.0 н/д 0.573 н/д 1.534 1.534
Cholesterol (mg) 0.0 100.86 208.454 0.0 0.0 0.0 0.0 0.0 22.0 н/д 331.314 331.314
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.113 16.261 1.528 0.0 0.013 0.001 0.0 0.003 4.325 н/д 22.243 22.243
Phytosterols (mg) н/д н/д н/д н/д 1.015 н/д 0.0 0.239 н/д н/д 1.254 1.254
Monounsaturated Fat (g) 0.0 7.306 1.878 0.0 0.003 0.0 0.0 0.003 2.095 н/д 11.285 11.285
Polyunsaturated (g) 0.227 0.787 0.67 0.001 0.026 0.002 0.0 0.003 0.293 н/д 2.008 2.008