Рецепт Bev's Italian Style Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
725.74g 		tomatoes
190.0g 		tomatoes sauce
459.38g 		spaghetti sauce
128.0g 		Всего в порции Всего в рецепте
Protein (g) 151.32 1.48 6.06 2.28 161.14 161.14
Total Fat (g) 67.13 0.25 0.83 3.44 71.65 71.65
Carbohydrates (g) 0.0 7.6 24.71 17.61 49.93 49.93
Ash (g) 7.33 1.54 9.19 2.57 20.63 20.63
Calories (kcal) 1248.28 32.3 110.251 111.36 1502.191 1502.191
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 1.19 н/д 1.21 1.21
Glucose (dextrose) (g) н/д 2.09 10.7 н/д 12.79 12.79
Fructose (g) н/д 2.41 7.63 н/д 10.04 10.04
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 504.1 179.13 418.59 102.41 1204.23 1204.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.52 19.52 11.32 35.36 35.36
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.9 6.9 3.3 12.1 12.1
Calcium (mg) 79.832 58.9 59.719 28.16 226.611 226.611
Iron (mg) 5.37 1.84 4.69 0.92 12.82 12.82
Magnesium (mg) 181.436 20.9 73.501 26.88 302.717 302.717
Phosphorus (mg) 1262.795 36.1 119.439 46.08 1464.413 1464.413
Potassium (mg) 1596.637 357.2 1520.548 404.48 3878.865 3878.865
Sodium (mg) 457.219 271.7 2407.151 524.8 3660.87 3660.87
Zinc (mg) 5.81 0.27 0.92 0.69 7.68 7.68
Copper (mg) 0.29 0.133 0.551 0.243 1.218 1.218
Manganese (mg) 0.145 0.152 0.505 0.205 1.007 1.007
Selenium (mcg) 120.5 0.2 0.9 1.8 123.4 123.4
Vitamin A, IU (IU) 602.368 222.3 1989.115 962.56 3776.343 3776.343
Retinol (mcg) 174.179 0.0 0.0 0.0 174.179 174.179
Vitamin A, RAE (mcg_RAE) 181.436 11.4 101.064 48.64 342.54 342.54
Beta Carotene (mcg) 0.0 133.0 1189.794 573.44 1896.234 1896.234
Vitamin E (mg) 2.25 1.29 6.52 3.07 13.14 13.14
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5257.3 64216.73 16198.4 85672.43 85672.43
Lutein + zeaxanthin (mcg) 0.0 163.4 105.657 225.28 494.337 494.337
Tocopherol, beta (mg) н/д 0.02 0.09 н/д 0.11 0.11
Tocopherol, gamma (mg) 0.22 0.1 0.46 н/д 0.77 0.77
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 17.7 32.2 2.6 52.4 52.4
Thiamin (mg) 0.435 0.095 0.092 0.026 0.648 0.648
Riboflavin (mg) 0.653 0.114 0.322 0.077 1.166 1.166
Niacin (mg) 71.921 1.349 4.502 5.018 82.79 82.79
Pantothenic acid (mg) 5.806 0.228 1.424 0.102 7.56 7.56
Vitamin B-6 (mg) 3.846 0.209 0.459 0.218 4.732 4.732
Folate (mcg) 29.03 15.2 50.532 16.64 111.402 111.402
Vitamin B-12 (mcg) 2.47 0.0 0.0 0.0 2.47 2.47
Choline (mg) 487.0 13.3 45.5 17.5 563.3 563.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.742 0.019 0.046 н/д 1.807 1.807
Threonine (g) 6.314 0.076 0.184 н/д 6.574 6.574
Isoleucine (g) 7.693 0.038 0.138 н/д 7.869 7.869
Leucine (g) 11.104 0.057 0.184 н/д 11.345 11.345
Lysine (g) 12.555 0.057 0.184 н/д 12.796 12.796
Methionine (g) 4.064 0.019 0.046 н/д 4.129 4.129
Cystine (g) 1.96 0.019 0.046 н/д 2.024 2.024
Phenylalanine (g) 5.951 0.057 0.459 н/д 6.467 6.467
Tyrosine (g) 4.935 0.038 0.092 н/д 5.065 5.065
Valine (g) 7.403 0.038 0.138 н/д 7.578 7.578
Arginine (g) 9.362 0.038 0.138 н/д 9.538 9.538
Histidine (g) 4.572 0.038 0.092 н/д 4.702 4.702
Alanine (g) 8.636 0.057 0.184 н/д 8.877 8.877
Aspartic acid (g) 13.499 0.304 0.919 н/д 14.722 14.722
Glutamic acid (g) 22.353 0.912 2.986 н/д 26.251 26.251
Glycine (g) 8.927 0.038 0.138 н/д 9.102 9.102
Proline (g) 6.895 0.038 0.092 н/д 7.024 7.024
Serine (g) 5.298 0.057 0.184 н/д 5.539 5.539
Cholesterol (mg) 464.476 0.0 0.0 2.56 467.036 467.036
Trans Fat (g) 0.871 н/д н/д 0.0 0.871 0.871
Saturated Fat (g) 19.305 0.038 0.138 0.896 20.377 20.377
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 27.723 0.038 0.138 0.755 28.654 28.654
Polyunsaturated (g) 14.225 0.095 0.322 1.51 16.152 16.152