Рецепт Bev's Italian Style Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 725.74g	tomatoes 190.0g	tomatoes sauce 459.38g	spaghetti sauce 128.0g	Всего в порции	Всего в рецепте
Protein (g)	151.32	1.48	6.06	2.28	161.14	161.14
Total Fat (g)	67.13	0.25	0.83	3.44	71.65	71.65
Carbohydrates (g)	0.0	7.6	24.71	17.61	49.93	49.93
Ash (g)	7.33	1.54	9.19	2.57	20.63	20.63
Calories (kcal)	1248.28	32.3	110.251	111.36	1502.191	1502.191
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	1.19	н/д	1.21	1.21
Glucose (dextrose) (g)	н/д	2.09	10.7	н/д	12.79	12.79
Fructose (g)	н/д	2.41	7.63	н/д	10.04	10.04
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	504.1	179.13	418.59	102.41	1204.23	1204.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.52	19.52	11.32	35.36	35.36
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.9	6.9	3.3	12.1	12.1
Calcium (mg)	79.832	58.9	59.719	28.16	226.611	226.611
Iron (mg)	5.37	1.84	4.69	0.92	12.82	12.82
Magnesium (mg)	181.436	20.9	73.501	26.88	302.717	302.717
Phosphorus (mg)	1262.795	36.1	119.439	46.08	1464.413	1464.413
Potassium (mg)	1596.637	357.2	1520.548	404.48	3878.865	3878.865
Sodium (mg)	457.219	271.7	2407.151	524.8	3660.87	3660.87
Zinc (mg)	5.81	0.27	0.92	0.69	7.68	7.68
Copper (mg)	0.29	0.133	0.551	0.243	1.218	1.218
Manganese (mg)	0.145	0.152	0.505	0.205	1.007	1.007
Selenium (mcg)	120.5	0.2	0.9	1.8	123.4	123.4
Vitamin A, IU (IU)	602.368	222.3	1989.115	962.56	3776.343	3776.343
Retinol (mcg)	174.179	0.0	0.0	0.0	174.179	174.179
Vitamin A, RAE (mcg_RAE)	181.436	11.4	101.064	48.64	342.54	342.54
Beta Carotene (mcg)	0.0	133.0	1189.794	573.44	1896.234	1896.234
Vitamin E (mg)	2.25	1.29	6.52	3.07	13.14	13.14
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	5257.3	64216.73	16198.4	85672.43	85672.43
Lutein + zeaxanthin (mcg)	0.0	163.4	105.657	225.28	494.337	494.337
Tocopherol, beta (mg)	н/д	0.02	0.09	н/д	0.11	0.11
Tocopherol, gamma (mg)	0.22	0.1	0.46	н/д	0.77	0.77
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	17.7	32.2	2.6	52.4	52.4
Thiamin (mg)	0.435	0.095	0.092	0.026	0.648	0.648
Riboflavin (mg)	0.653	0.114	0.322	0.077	1.166	1.166
Niacin (mg)	71.921	1.349	4.502	5.018	82.79	82.79
Pantothenic acid (mg)	5.806	0.228	1.424	0.102	7.56	7.56
Vitamin B-6 (mg)	3.846	0.209	0.459	0.218	4.732	4.732
Folate (mcg)	29.03	15.2	50.532	16.64	111.402	111.402
Vitamin B-12 (mcg)	2.47	0.0	0.0	0.0	2.47	2.47
Choline (mg)	487.0	13.3	45.5	17.5	563.3	563.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.742	0.019	0.046	н/д	1.807	1.807
Threonine (g)	6.314	0.076	0.184	н/д	6.574	6.574
Isoleucine (g)	7.693	0.038	0.138	н/д	7.869	7.869
Leucine (g)	11.104	0.057	0.184	н/д	11.345	11.345
Lysine (g)	12.555	0.057	0.184	н/д	12.796	12.796
Methionine (g)	4.064	0.019	0.046	н/д	4.129	4.129
Cystine (g)	1.96	0.019	0.046	н/д	2.024	2.024
Phenylalanine (g)	5.951	0.057	0.459	н/д	6.467	6.467
Tyrosine (g)	4.935	0.038	0.092	н/д	5.065	5.065
Valine (g)	7.403	0.038	0.138	н/д	7.578	7.578
Arginine (g)	9.362	0.038	0.138	н/д	9.538	9.538
Histidine (g)	4.572	0.038	0.092	н/д	4.702	4.702
Alanine (g)	8.636	0.057	0.184	н/д	8.877	8.877
Aspartic acid (g)	13.499	0.304	0.919	н/д	14.722	14.722
Glutamic acid (g)	22.353	0.912	2.986	н/д	26.251	26.251
Glycine (g)	8.927	0.038	0.138	н/д	9.102	9.102
Proline (g)	6.895	0.038	0.092	н/д	7.024	7.024
Serine (g)	5.298	0.057	0.184	н/д	5.539	5.539
Cholesterol (mg)	464.476	0.0	0.0	2.56	467.036	467.036
Trans Fat (g)	0.871	н/д	н/д	0.0	0.871	0.871
Saturated Fat (g)	19.305	0.038	0.138	0.896	20.377	20.377
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	27.723	0.038	0.138	0.755	28.654	28.654
Polyunsaturated (g)	14.225	0.095	0.322	1.51	16.152	16.152