Рецепт Bev's Green Bean Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beans 82.97g	cream of celery 76.25g	cream 28.75g	onion 18.0g	cheese 16.5g	butter 28.25g	almonds 5.4g	Всего в порции	Всего в рецепте
Protein (g)	5.85	1.01	0.6	0.2	4.11	0.24	1.15	13.14	52.56
Total Fat (g)	0.63	3.4	5.67	0.02	5.47	22.91	2.67	40.77	163.08
Carbohydrates (g)	19.93	5.36	0.83	1.68	0.21	0.02	1.17	29.2	116.8
Ash (g)	1.34	1.7	0.24	0.06	0.65	0.6	0.16	4.75	19.0
Calories (kcal)	107.031	54.9	55.488	7.2	66.495	202.553	31.05	524.716	2098.864
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.04	0.04	0.16
Sucrose (g)	н/д	н/д	0.0	0.18	0.04	н/д	0.19	0.41	1.64
Glucose (dextrose) (g)	н/д	н/д	0.0	0.35	н/д	н/д	0.01	0.36	1.44
Fructose (g)	н/д	н/д	0.0	0.23	н/д	н/д	0.0	0.24	0.96
Lactose (g)	н/д	н/д	1.01	0.0	0.04	н/д	0.0	1.04	4.16
Maltose (g)	н/д	н/д	0.0	0.0	0.02	н/д	0.0	0.03	0.12
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	55.23	64.78	21.41	16.04	6.06	4.48	0.25	168.26	673.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.03	1.01	0.76	0.09	0.02	0.21	3.11	12.44
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	7.8	0.5	0.0	0.3	0.0	0.0	0.7	9.2	36.8
Calcium (mg)	52.271	24.4	31.625	4.14	118.965	6.78	14.256	252.437	1009.748
Iron (mg)	0.9	0.38	0.05	0.04	0.11	0.01	0.2	1.68	6.72
Magnesium (mg)	46.463	3.813	2.875	1.8	4.62	0.565	14.472	74.608	298.432
Phosphorus (mg)	84.629	22.875	33.063	5.22	84.48	6.78	26.136	263.183	1052.732
Potassium (mg)	306.989	74.725	40.538	26.28	16.17	6.78	38.07	509.552	2038.208
Sodium (mg)	4.978	522.313	23.0	0.72	102.465	162.72	0.054	816.25	3265.0
Zinc (mg)	0.53	0.09	0.11	0.03	0.51	0.03	0.17	1.47	5.88
Copper (mg)	0.1	0.084	0.006	0.007	0.005	0.0	0.054	0.255	1.02
Manganese (mg)	0.315	0.153	0.003	0.023	0.002	0.0	0.124	0.619	2.476
Selenium (mcg)	1.0	1.4	0.7	0.1	2.3	0.3	0.1	5.9	23.6
Vitamin A, IU (IU)	2.489	215.025	165.6	0.36	165.33	705.968	0.054	1254.826	5019.304
Retinol (mcg)	0.0	6.863	46.0	0.0	42.57	189.558	0.0	284.99	1139.96
Vitamin A, RAE (mcg_RAE)	0.0	16.775	46.575	0.0	43.725	193.23	0.0	300.305	1201.22
Beta Carotene (mcg)	н/д	115.138	7.475	0.18	14.025	44.635	0.054	181.507	726.028
Vitamin E (mg)	н/д	1.06	0.13	0.0	0.05	0.66	1.42	3.31	13.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	1.98	15.82	н/д	17.8	71.2
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	118.188	0.0	0.72	0.0	0.0	0.054	118.962	475.848
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.02	0.02	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.0	0.0	0.0	0.04	0.05	0.2
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.0	0.2	0.3	1.3	0.0	0.0	0.0	2.7	10.8
Thiamin (mg)	0.108	0.015	0.012	0.009	0.005	0.003	0.011	0.163	0.652
Riboflavin (mg)	0.05	0.031	0.049	0.005	0.063	0.008	0.055	0.26	1.04
Niacin (mg)	0.456	0.206	0.032	0.022	0.013	0.011	0.183	0.923	3.692
Pantothenic acid (mg)	0.183	0.702	0.098	0.022	0.068	0.031	0.025	1.127	4.508
Vitamin B-6 (mg)	0.091	0.008	0.017	0.022	0.012	0.0	0.008	0.157	0.628
Folate (mcg)	62.228	1.525	2.013	3.42	2.97	0.848	2.7	75.703	302.812
Vitamin B-12 (mcg)	0.0	0.03	0.08	0.0	0.14	0.05	0.0	0.3	1.2
Choline (mg)	н/д	6.9	5.5	1.1	2.7	5.3	2.8	24.3	97.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.066	0.015	0.012	0.002	0.053	0.003	0.011	0.162	0.648
Threonine (g)	0.249	0.038	0.035	0.004	0.147	0.011	0.032	0.516	2.064
Isoleucine (g)	0.257	0.046	0.04	0.002	0.256	0.014	0.038	0.653	2.612
Leucine (g)	0.465	0.076	0.078	0.005	0.394	0.023	0.08	1.121	4.484
Lysine (g)	0.398	0.046	0.066	0.007	0.342	0.02	0.031	0.91	3.64
Methionine (g)	0.091	0.015	0.02	0.0	0.107	0.006	0.008	0.248	0.992
Cystine (g)	0.066	0.015	0.009	0.0	0.021	0.003	0.01	0.125	0.5
Phenylalanine (g)	0.315	0.046	0.037	0.005	0.216	0.011	0.06	0.692	2.768
Tyrosine (g)	0.166	0.031	0.037	0.002	0.198	0.011	0.024	0.469	1.876
Valine (g)	0.307	0.053	0.049	0.004	0.274	0.017	0.044	0.748	2.992
Arginine (g)	0.365	0.038	0.029	0.018	0.155	0.008	0.132	0.746	2.984
Histidine (g)	0.166	0.023	0.023	0.002	0.144	0.006	0.03	0.393	1.572
Alanine (g)	0.249	0.038	0.029	0.004	0.116	0.008	0.056	0.499	1.996
Aspartic acid (g)	0.705	0.069	0.063	0.016	0.264	0.017	0.157	1.291	5.164
Glutamic acid (g)	0.896	0.236	0.164	0.047	1.005	0.051	0.368	2.767	11.068
Glycine (g)	0.232	0.031	0.017	0.005	0.071	0.006	0.079	0.441	1.764
Proline (g)	0.249	0.084	0.075	0.002	0.464	0.023	0.056	0.951	3.804
Serine (g)	0.315	0.046	0.046	0.004	0.241	0.014	0.051	0.717	2.868
Cholesterol (mg)	0.0	8.388	14.95	0.0	17.325	60.738	0.0	101.4	405.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.001	0.001	0.004
Saturated Fat (g)	0.066	0.854	3.309	0.007	3.48	14.512	0.201	22.43	89.72
Phytosterols (mg)	н/д	н/д	н/д	2.7	н/д	н/д	н/д	2.7	10.8
Monounsaturated Fat (g)	0.041	0.785	1.458	0.002	1.549	5.938	1.668	11.442	45.768
Polyunsaturated (g)	0.373	1.525	0.242	0.004	0.155	0.859	0.652	3.809	15.236