Рецепт Betty's Zucchini Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 20.83g	cinnamon 0.43g	baking soda 0.77g	salt 0.5g	baking powder 0.19g	eggs 12.32g	sugar 33.33g	oil 13.63g	zucchini 19.63g	walnuts 6.58g	Всего в порции	Всего в рецепте
Protein (g)	2.15	0.02	0.0	0.0	0.0	1.55	0.0	0.0	0.24	1.0	4.96	59.52
Total Fat (g)	0.2	0.01	0.0	0.0	0.0	1.22	0.0	13.63	0.04	4.29	19.39	232.68
Carbohydrates (g)	15.9	0.35	0.0	0.0	0.0	0.09	33.33	0.0	0.66	0.9	51.23	614.76
Ash (g)	0.1	0.02	0.28	0.5	0.07	0.11	0.0	0.0	0.12	0.12	1.31	15.72
Calories (kcal)	75.833	1.07	0.0	0.0	0.0	17.618	129.0	120.445	3.141	43.041	390.149	4681.788
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.16	0.18	2.16
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	0.03	н/д	н/д	0.15	0.01	0.18	2.16
Fructose (g)	н/д	0.0	н/д	н/д	н/д	0.01	н/д	н/д	0.19	0.01	0.21	2.52
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.0	0.01	0.12
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	0.05	0.0	0.0	0.0	9.34	0.01	0.0	18.58	0.27	30.73	368.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.01	0.0	0.0	0.0	0.09	33.3	0.0	0.34	0.17	33.98	407.76
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.01	н/д	н/д	0.0	н/д	0.01	0.12
Dietary Fiber (g)	0.6	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.4	1.4	16.8
Calcium (mg)	3.125	4.342	0.0	0.12	0.0	6.53	0.333	0.0	2.945	6.45	23.845	286.14
Iron (mg)	0.97	0.04	0.0	0.0	0.0	0.23	0.0	0.0	0.07	0.19	1.5	18.0
Magnesium (mg)	4.583	0.26	0.0	0.005	0.0	1.478	0.0	0.0	3.338	10.398	20.063	240.756
Phosphorus (mg)	22.5	0.277	0.0	0.0	0.0	23.531	0.0	0.0	7.461	22.771	76.54	918.48
Potassium (mg)	22.292	1.868	0.0	0.04	0.0	16.509	0.667	0.0	51.439	29.023	121.837	1462.044
Sodium (mg)	0.417	0.043	209.76	193.79	52.44	17.248	0.0	0.0	1.963	0.132	475.793	5709.516
Zinc (mg)	0.15	0.01	0.0	0.0	0.0	0.14	0.0	0.0	0.06	0.2	0.55	6.6
Copper (mg)	0.029	0.001	0.0	0.0	0.0	0.012	0.0	0.0	0.01	0.105	0.158	1.896
Manganese (mg)	0.142	0.076	0.0	0.001	0.0	0.005	0.0	н/д	0.035	0.224	0.483	5.796
Selenium (mcg)	7.1	0.0	0.0	0.0	0.0	3.9	0.2	0.0	0.0	0.3	11.5	138.0
Vitamin A, IU (IU)	0.0	1.278	0.0	0.0	0.0	59.998	0.0	0.0	39.267	1.316	101.86	1222.32
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	17.125	0.0	0.0	0.0	0.0	17.125	205.5
Vitamin A, RAE (mcg_RAE)	0.0	0.065	0.0	0.0	0.0	17.248	0.0	0.0	1.963	0.066	19.342	232.104
Beta Carotene (mcg)	0.0	0.485	0.0	0.0	0.0	1.232	0.0	0.0	23.56	0.79	26.067	312.804
Vitamin E (mg)	0.01	0.01	0.0	0.0	0.0	0.12	0.0	1.25	0.02	0.05	1.47	17.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	4.312	н/д	н/д	н/д	н/д	4.312	51.744
Lycopene (mcg)	0.0	0.065	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.065	0.78
Lutein + zeaxanthin (mcg)	3.75	0.962	0.0	0.0	0.0	40.779	0.0	0.0	417.208	0.592	463.292	5559.504
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.01	0.03	0.36
Tocopherol, gamma (mg)	0.08	0.05	н/д	н/д	н/д	0.06	н/д	н/д	н/д	1.37	1.56	18.72
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.12	0.13	1.56
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.3	0.1	3.4	40.8
Thiamin (mg)	0.165	0.0	0.0	0.0	0.0	0.009	0.0	0.0	0.01	0.022	0.205	2.46
Riboflavin (mg)	0.102	0.0	0.0	0.0	0.0	0.059	0.007	0.0	0.027	0.01	0.205	2.46
Niacin (mg)	1.229	0.006	0.0	0.0	0.0	0.009	0.0	0.0	0.096	0.074	1.414	16.968
Pantothenic acid (mg)	0.092	0.002	0.0	0.0	0.0	0.177	0.0	0.0	0.031	0.038	0.34	4.08
Vitamin B-6 (mg)	0.008	0.001	0.0	0.0	0.0	0.017	0.0	0.0	0.043	0.036	0.105	1.26
Folate (mcg)	38.125	0.026	0.0	0.0	0.0	5.79	0.0	0.0	5.694	6.45	56.085	673.02
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.16	0.0	0.0	0.0	0.0	0.16	1.92
Choline (mg)	2.2	0.0	0.0	0.0	0.0	30.9	0.0	н/д	1.9	2.6	37.6	451.2
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	0.0	н/д	0.0	н/д	0.021	н/д	0.0	0.002	0.011	0.061	0.732
Threonine (g)	0.058	0.001	н/д	0.0	н/д	0.069	н/д	0.0	0.006	0.039	0.173	2.076
Isoleucine (g)	0.075	0.001	н/д	0.0	н/д	0.083	н/д	0.0	0.008	0.041	0.208	2.496
Leucine (g)	0.148	0.001	н/д	0.0	н/д	0.134	н/д	0.0	0.014	0.077	0.374	4.488
Lysine (g)	0.048	0.001	н/д	0.0	н/д	0.112	н/д	0.0	0.014	0.028	0.202	2.424
Methionine (g)	0.038	0.0	н/д	0.0	н/д	0.047	н/д	0.0	0.004	0.016	0.104	1.248
Cystine (g)	0.046	0.0	н/д	0.0	н/д	0.033	н/д	0.0	0.002	0.014	0.095	1.14
Phenylalanine (g)	0.108	0.001	н/д	0.0	н/д	0.084	н/д	0.0	0.008	0.047	0.247	2.964
Tyrosine (g)	0.065	0.001	н/д	0.0	н/д	0.062	н/д	0.0	0.006	0.027	0.16	1.92
Valine (g)	0.088	0.001	н/д	0.0	н/д	0.106	н/д	0.0	0.01	0.049	0.254	3.048
Arginine (g)	0.088	0.001	н/д	0.0	н/д	0.101	н/д	0.0	0.01	0.15	0.349	4.188
Histidine (g)	0.048	0.001	н/д	0.0	н/д	0.038	н/д	0.0	0.006	0.026	0.118	1.416
Alanine (g)	0.069	0.001	н/д	0.0	н/д	0.091	н/д	0.0	0.012	0.046	0.219	2.628
Aspartic acid (g)	0.092	0.002	н/д	0.0	н/д	0.164	н/д	0.0	0.029	0.12	0.407	4.884
Glutamic acid (g)	0.725	0.002	н/д	0.0	н/д	0.207	н/д	0.0	0.026	0.186	1.145	13.74
Glycine (g)	0.077	0.001	н/д	0.0	н/д	0.053	н/д	0.0	0.01	0.054	0.195	2.34
Proline (g)	0.25	0.002	н/д	0.0	н/д	0.063	н/д	0.0	0.008	0.047	0.369	4.428
Serine (g)	0.108	0.001	н/д	0.0	н/д	0.12	н/д	0.0	0.01	0.061	0.3	3.6
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	52.114	0.0	0.0	0.0	0.0	52.114	625.368
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.352	н/д	н/д	0.352	4.224
Saturated Fat (g)	0.033	0.002	0.0	0.0	0.0	0.382	0.0	1.012	0.008	0.403	1.84	22.08
Phytosterols (mg)	н/д	0.113	н/д	0.0	н/д	н/д	н/д	34.063	н/д	4.738	38.914	466.968
Monounsaturated Fat (g)	0.019	0.001	0.0	0.0	0.0	0.469	0.0	3.097	0.002	0.588	4.176	50.112
Polyunsaturated (g)	0.085	0.0	0.0	0.0	0.0	0.168	0.0	8.875	0.016	3.104	12.249	146.988