Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 medium shallots, sliced into thin rings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
14.2g 		flour
7.81g 		cream
60.0g 		parmesan cheese
10.0g 		salt
0.4g 		pepper
0.26g 		beans
365.06g 		bacon
29.0g 		almonds
4.75g 		panko breadcrumbs
10.13g 		shallots
0.0g 		olive oil
40.5g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.81 1.23 3.85 0.0 0.03 25.74 3.36 1.01 1.35 н/д 0.0 37.49 37.49
Total Fat (g) 11.52 0.08 22.2 2.86 0.0 0.01 2.77 13.06 2.35 0.54 н/д 40.5 95.89 95.89
Carbohydrates (g) 0.01 5.96 1.67 0.41 0.0 0.17 87.69 0.19 1.03 7.29 н/д 0.0 104.42 104.42
Ash (g) 0.01 0.04 0.27 0.8 0.4 0.01 5.88 0.73 0.14 0.29 н/д 0.0 8.56 8.56
Calories (kcal) 101.814 28.428 207.0 43.1 0.0 0.663 470.927 132.82 27.324 40.014 н/д 358.02 1410.11 1410.11
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.04 6.04 н/д н/д 6.08 6.08
Sucrose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.17 0.0 н/д н/д 0.19 0.19
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.01 0.18 н/д н/д 0.21 0.21
Fructose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.25 н/д н/д 0.27 0.27
Lactose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.02
Maltose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.19 н/д н/д 0.21 0.21
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.55 0.93 34.63 2.08 0.0 0.03 243.02 11.66 0.22 0.66 н/д 0.0 295.78 295.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.07 0.09 0.0 0.0 н/д 0.0 0.18 0.63 н/д 0.0 1.0 1.0
Galactose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.02
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 34.3 0.0 0.6 0.5 н/д 0.0 35.6 35.6
Calcium (mg) 3.408 1.172 39.0 110.9 0.096 1.136 229.988 1.74 12.545 18.538 н/д 0.405 418.928 418.928
Iron (mg) 0.0 0.36 0.02 0.09 0.0 0.08 3.94 0.14 0.18 0.49 н/д 0.23 5.52 5.52
Magnesium (mg) 0.284 1.718 4.2 3.8 0.004 0.504 204.434 3.48 12.735 4.356 н/д 0.0 235.515 235.515
Phosphorus (mg) 3.408 8.435 37.2 72.9 0.0 0.45 372.361 54.52 23.0 16.715 н/д 0.0 588.988 588.988
Potassium (mg) 3.408 8.357 45.0 12.5 0.032 3.273 1350.722 60.32 33.502 19.855 н/д 0.405 1537.374 1537.374
Sodium (mg) 1.562 0.156 22.8 152.9 155.032 0.114 21.904 241.57 0.048 74.152 н/д 0.81 671.047 671.047
Zinc (mg) 0.01 0.05 0.14 0.39 0.0 0.0 2.34 0.34 0.15 0.15 н/д 0.0 3.57 3.57
Copper (mg) 0.003 0.011 0.006 0.024 0.0 0.003 0.438 0.02 0.048 0.026 н/д 0.0 0.579 0.579
Manganese (mg) 0.0 0.053 0.0 0.009 0.0 0.015 1.387 0.006 0.109 0.093 н/д 0.0 1.672 1.672
Selenium (mcg) 0.1 2.6 0.3 1.8 0.0 0.0 4.4 5.9 0.1 2.6 н/д 0.0 17.8 17.8
Vitamin A, IU (IU) 354.858 0.0 882.0 44.2 0.0 0.777 10.952 10.73 0.048 0.0 н/д 0.0 1303.565 1303.565
Retinol (mcg) 95.282 0.0 243.0 11.7 0.0 0.0 0.0 3.19 0.0 0.0 н/д 0.0 353.172 353.172
Vitamin A, RAE (mcg_RAE) 97.128 0.0 246.6 12.0 0.0 0.039 0.0 3.19 0.0 0.0 н/д 0.0 358.957 358.957
Beta Carotene (mcg) 22.436 0.0 43.2 3.1 0.0 0.406 н/д 0.0 0.048 0.0 н/д 0.0 69.189 69.189
Vitamin E (mg) 0.33 0.0 0.64 0.03 0.0 0.0 н/д 0.08 1.25 0.01 н/д 5.81 8.14 8.14
Vitamin D (IU) н/д н/д 31.2 н/д н/д н/д н/д н/д н/д н/д н/д н/д 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 н/д 0.0 0.0 0.0 н/д 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 0.0 0.533 н/д 0.0 0.048 0.0 н/д 0.0 1.986 1.986
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.01 0.0 н/д 0.04 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.03 н/д н/д н/д 0.01 н/д 0.02 0.03 0.08 н/д 0.34 0.51 0.51
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.02 н/д 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.1 4.4 0.0 0.0 0.0 н/д 0.0 4.8 4.8
Thiamin (mg) 0.001 0.062 0.012 0.003 0.0 0.0 0.475 0.081 0.01 0.098 н/д 0.0 0.742 0.742
Riboflavin (mg) 0.004 0.038 0.066 0.049 0.0 0.001 0.219 0.032 0.048 0.041 н/д 0.0 0.498 0.498
Niacin (mg) 0.006 0.461 0.024 0.011 0.0 0.003 2.008 1.111 0.161 0.672 н/д 0.0 4.456 4.456
Pantothenic acid (mg) 0.016 0.034 0.156 0.033 0.0 н/д 0.803 0.151 0.022 0.056 н/д 0.0 1.271 1.271
Vitamin B-6 (mg) 0.0 0.003 0.018 0.005 0.0 0.001 0.402 0.061 0.007 0.012 н/д 0.0 0.508 0.508
Folate (mcg) 0.426 14.292 2.4 1.0 0.0 0.026 273.795 0.58 2.376 10.839 н/д 0.0 305.734 305.734
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.23 0.0 0.0 0.0 0.2 0.0 0.04 н/д 0.0 0.59 0.59
Choline (mg) 2.7 0.8 10.1 1.5 0.0 0.0 н/д 13.5 2.5 1.5 н/д 0.1 32.7 32.7
Folic acid (mcg) 0.0 12.027 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.307 н/д 0.0 20.334 20.334
Tryptophan (g) 0.001 0.01 0.018 0.052 0.0 н/д 0.292 0.029 0.01 0.016 н/д 0.0 0.429 0.429
Threonine (g) 0.006 0.022 0.054 0.146 0.0 н/д 1.095 0.131 0.029 0.044 н/д 0.0 1.525 1.525
Isoleucine (g) 0.007 0.028 0.072 0.197 0.0 н/д 1.132 0.157 0.033 0.055 н/д 0.0 1.68 1.68
Leucine (g) 0.011 0.055 0.12 0.372 0.0 н/д 2.044 0.261 0.071 0.097 н/д 0.0 3.032 3.032
Lysine (g) 0.01 0.018 0.096 0.298 0.0 н/д 1.752 0.278 0.028 0.044 н/д 0.0 2.524 2.524
Methionine (g) 0.003 0.014 0.03 0.102 0.0 н/д 0.402 0.075 0.007 0.023 н/д 0.0 0.656 0.656
Cystine (g) 0.001 0.017 0.012 0.012 0.0 н/д 0.292 0.038 0.009 0.028 н/д 0.0 0.41 0.41
Phenylalanine (g) 0.006 0.041 0.06 0.208 0.0 н/д 1.387 0.133 0.053 0.067 н/д 0.0 1.955 1.955
Tyrosine (g) 0.006 0.024 0.06 0.233 0.0 н/д 0.73 0.104 0.021 0.041 н/д 0.0 1.219 1.219
Valine (g) 0.009 0.033 0.084 0.252 0.0 н/д 1.351 0.18 0.039 0.061 н/д 0.0 2.008 2.008
Arginine (g) 0.004 0.033 0.042 0.157 0.0 н/д 1.606 0.218 0.116 0.056 н/д 0.0 2.232 2.232
Histidine (g) 0.003 0.018 0.036 0.109 0.0 н/д 0.73 0.128 0.027 0.03 н/д 0.0 1.081 1.081
Alanine (g) 0.004 0.026 0.042 0.116 0.0 н/д 1.095 0.215 0.049 0.049 н/д 0.0 1.595 1.595
Aspartic acid (g) 0.009 0.034 0.096 0.267 0.0 н/д 3.103 0.316 0.138 0.078 н/д 0.0 4.041 4.041
Glutamic acid (g) 0.026 0.272 0.258 0.87 0.0 н/д 3.943 0.496 0.324 0.417 н/д 0.0 6.605 6.605
Glycine (g) 0.003 0.029 0.024 0.076 0.0 н/д 1.022 0.235 0.07 0.05 н/д 0.0 1.508 1.508
Proline (g) 0.011 0.094 0.12 0.462 0.0 н/д 1.095 0.186 0.049 0.139 н/д 0.0 2.156 2.156
Serine (g) 0.007 0.041 0.066 0.229 0.0 н/д 1.387 0.128 0.045 0.067 н/д 0.0 1.97 1.97
Cholesterol (mg) 30.53 0.0 82.2 8.8 0.0 0.0 0.0 19.72 0.0 0.0 н/д 0.0 141.25 141.25
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.001 н/д н/д н/д 0.001 0.001
Saturated Fat (g) 7.295 0.012 13.818 1.73 0.0 0.003 0.292 4.347 0.177 0.122 н/д 5.593 33.389 33.389
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.239 н/д н/д н/д 0.81 н/д 89.505 90.555 90.555
Monounsaturated Fat (g) 2.985 0.007 6.414 0.838 0.0 0.003 0.183 5.815 1.468 0.103 н/д 29.549 47.364 47.364
Polyunsaturated (g) 0.432 0.032 0.822 0.117 0.0 0.003 1.643 1.459 0.574 0.209 н/д 4.261 9.55 9.55