Рецепт Better Than Sex Poke Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake
52.4g |
pineapple
28.92g |
sugar
15.0g |
sugar
3.0g |
vanilla
0.42g |
coconut
3.12g |
vanilla pudding
5.0g |
milk
73.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.31 | 0.16 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.47 | 5.03 | 50.3 |
Total Fat (g) | 6.08 | 0.03 | 0.0 | 0.0 | 0.0 | 1.04 | 0.03 | 0.71 | 7.9 | 79.0 |
Carbohydrates (g) | 40.92 | 3.79 | 15.0 | 2.99 | 0.05 | 0.48 | 4.65 | 3.65 | 71.53 | 715.3 |
Ash (g) | 1.21 | 0.06 | 0.0 | 0.0 | 0.0 | 0.03 | 0.2 | 0.55 | 2.04 | 20.4 |
Calories (kcal) | 226.368 | 14.459 | 58.05 | 11.67 | 1.21 | 11.045 | 18.85 | 30.744 | 372.395 | 3723.95 |
Starch (g) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.5 |
Sucrose (g) | н/д | 1.73 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.73 | 17.3 |
Glucose (dextrose) (g) | н/д | 0.5 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.5 | 5.0 |
Fructose (g) | н/д | 0.61 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.61 | 6.1 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.81 | 3.81 | 38.1 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 1.94 | 24.87 | 0.0 | 0.01 | 0.22 | 1.47 | 0.13 | 65.82 | 94.46 | 944.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.85 | 14.99 | 2.94 | 0.05 | 0.19 | 4.65 | 3.81 | 29.47 | 294.7 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 13.0 |
Calcium (mg) | 70.74 | 3.759 | 0.15 | 0.03 | 0.046 | 0.437 | 0.6 | 87.108 | 162.87 | 1628.7 |
Iron (mg) | 0.25 | 0.08 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.02 | 0.44 | 4.4 |
Magnesium (mg) | 5.24 | 3.47 | 0.0 | 0.0 | 0.05 | 0.998 | 0.05 | 8.052 | 17.861 | 178.61 |
Phosphorus (mg) | 162.44 | 2.313 | 0.0 | 0.0 | 0.025 | 3.526 | 35.25 | 69.54 | 273.094 | 2730.94 |
Potassium (mg) | 42.968 | 31.52 | 0.3 | 0.06 | 0.622 | 11.107 | 0.6 | 109.8 | 196.976 | 1969.76 |
Sodium (mg) | 344.268 | 0.289 | 0.0 | 0.03 | 0.038 | 0.624 | 72.05 | 32.208 | 449.507 | 4495.07 |
Zinc (mg) | 0.14 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.31 | 0.52 | 5.2 |
Copper (mg) | 0.037 | 0.032 | 0.0 | 0.0 | 0.0 | 0.014 | 0.005 | 0.007 | 0.094 | 0.94 |
Manganese (mg) | 0.1 | 0.269 | 0.0 | 0.0 | 0.001 | 0.047 | 0.0 | 0.0 | 0.416 | 4.16 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.4 | 2.9 | 29.0 |
Vitamin A, IU (IU) | 0.524 | 16.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 143.472 | 160.868 | 1608.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 42.456 | 42.506 | 425.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.868 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 42.456 | 43.374 | 433.74 |
Beta Carotene (mcg) | н/д | 10.121 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.464 | 11.585 | 115.85 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.2 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 38.064 | 38.064 | 380.64 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 13.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14.0 | 140.0 |
Thiamin (mg) | 0.042 | 0.023 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.015 | 0.082 | 0.82 |
Riboflavin (mg) | 0.026 | 0.009 | 0.003 | 0.001 | 0.0 | 0.001 | 0.002 | 0.139 | 0.18 | 1.8 |
Niacin (mg) | 0.162 | 0.145 | 0.0 | 0.0 | 0.002 | 0.017 | 0.001 | 0.066 | 0.392 | 3.92 |
Pantothenic acid (mg) | 0.189 | 0.061 | 0.0 | 0.0 | 0.0 | 0.009 | 0.002 | 0.264 | 0.524 | 5.24 |
Vitamin B-6 (mg) | 0.042 | 0.032 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.029 | 0.105 | 1.05 |
Folate (mcg) | 4.716 | 5.205 | 0.0 | 0.0 | 0.0 | 0.811 | 0.0 | 3.66 | 14.392 | 143.92 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.38 | 3.8 |
Choline (mg) | н/д | 1.6 | 0.0 | 0.0 | н/д | 0.4 | 0.1 | 13.0 | 15.0 | 150.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.029 | 0.065 | 0.65 |
Threonine (g) | 0.073 | 0.006 | н/д | н/д | н/д | 0.004 | н/д | 0.066 | 0.149 | 1.49 |
Isoleucine (g) | 0.1 | 0.006 | н/д | н/д | н/д | 0.004 | н/д | 0.139 | 0.248 | 2.48 |
Leucine (g) | 0.173 | 0.006 | н/д | н/д | н/д | 0.008 | н/д | 0.278 | 0.465 | 4.65 |
Lysine (g) | 0.105 | 0.009 | н/д | н/д | н/д | 0.005 | н/д | 0.212 | 0.33 | 3.3 |
Methionine (g) | 0.042 | 0.003 | н/д | н/д | н/д | 0.002 | н/д | 0.059 | 0.105 | 1.05 |
Cystine (g) | 0.042 | 0.003 | н/д | н/д | н/д | 0.002 | н/д | 0.088 | 0.135 | 1.35 |
Phenylalanine (g) | 0.105 | 0.006 | н/д | н/д | н/д | 0.005 | н/д | 0.124 | 0.24 | 2.4 |
Tyrosine (g) | 0.073 | 0.006 | н/д | н/д | н/д | 0.003 | н/д | 0.102 | 0.185 | 1.85 |
Valine (g) | 0.11 | 0.006 | н/д | н/д | н/д | 0.006 | н/д | 0.161 | 0.283 | 2.83 |
Arginine (g) | 0.084 | 0.006 | н/д | н/д | н/д | 0.017 | н/д | 0.073 | 0.18 | 1.8 |
Histidine (g) | 0.047 | 0.003 | н/д | н/д | н/д | 0.002 | н/д | 0.059 | 0.111 | 1.11 |
Alanine (g) | 0.068 | 0.009 | н/д | н/д | н/д | 0.005 | н/д | 0.081 | 0.163 | 1.63 |
Aspartic acid (g) | 0.115 | 0.035 | н/д | н/д | н/д | 0.01 | н/д | 0.227 | 0.387 | 3.87 |
Glutamic acid (g) | 0.676 | 0.023 | н/д | н/д | н/д | 0.024 | н/д | 0.571 | 1.294 | 12.94 |
Glycine (g) | 0.068 | 0.006 | н/д | н/д | н/д | 0.005 | н/д | 0.044 | 0.123 | 1.23 |
Proline (g) | 0.241 | 0.006 | н/д | н/д | н/д | 0.004 | н/д | 0.264 | 0.515 | 5.15 |
Serine (g) | 0.121 | 0.012 | н/д | н/д | н/д | 0.005 | н/д | 0.154 | 0.291 | 2.91 |
Cholesterol (mg) | 1.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.66 | 4.708 | 47.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.912 | 0.003 | 0.0 | 0.001 | 0.0 | 0.927 | 0.022 | 0.461 | 2.325 | 23.25 |
Phytosterols (mg) | н/д | 1.735 | н/д | н/д | н/д | 1.466 | н/д | н/д | 3.201 | 32.01 |
Monounsaturated Fat (g) | 2.547 | 0.003 | 0.0 | 0.001 | 0.0 | 0.045 | 0.006 | 0.205 | 2.806 | 28.06 |
Polyunsaturated (g) | 2.295 | 0.012 | 0.0 | 0.002 | 0.0 | 0.012 | 0.001 | 0.029 | 2.35 | 23.5 |