Рецепт Better Than Sex Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
flour
10.42g |
sugar
16.67g |
butter
4.73g |
shortening
4.27g |
brew coffee
10.0g |
cocoa
0.38g |
buttermilk
5.1g |
eggs
3.67g |
baking soda
0.19g |
vanilla
0.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.17 | 0.46 | 0.0 | 0.0 | 1.77 | 42.48 |
Total Fat (g) | 0.1 | 0.0 | 3.84 | 4.27 | 0.02 | 0.02 | 0.04 | 0.36 | 0.0 | 0.0 | 8.66 | 207.84 |
Carbohydrates (g) | 7.95 | 16.66 | 0.0 | 0.0 | 0.0 | 0.33 | 0.24 | 0.03 | 0.0 | 0.07 | 25.28 | 606.72 |
Ash (g) | 0.05 | 0.0 | 0.1 | 0.0 | 0.02 | н/д | 0.05 | 0.03 | 0.07 | 0.0 | 0.32 | 7.68 |
Calories (kcal) | 37.917 | 64.5 | 33.908 | 37.754 | 0.2 | 1.5 | 2.042 | 5.243 | 0.0 | 1.56 | 184.624 | 4430.976 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 4.8 |
Water (g) | 1.24 | 0.01 | 0.75 | 0.0 | 9.78 | 0.01 | 4.6 | 2.78 | 0.0 | 0.28 | 19.45 | 466.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 21.208 | 508.992 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 1.992 |
Sugars (g) | 0.03 | 16.65 | 0.0 | 0.0 | 0.0 | 0.18 | 0.24 | 0.03 | 0.0 | 0.07 | 17.2 | 412.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 7.2 |
Calcium (mg) | 1.563 | 0.167 | 1.135 | 0.0 | 0.2 | 1.249 | 5.921 | 1.943 | 0.0 | 0.06 | 12.237 | 293.688 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.07 | 0.0 | 0.0 | 0.63 | 15.12 |
Magnesium (mg) | 2.292 | 0.0 | 0.095 | 0.0 | 8.0 | 0.101 | 0.561 | 0.44 | 0.0 | 0.065 | 11.554 | 277.296 |
Phosphorus (mg) | 11.25 | 0.0 | 1.135 | 0.0 | 0.7 | 0.251 | 4.543 | 7.003 | 0.0 | 0.033 | 24.915 | 597.96 |
Potassium (mg) | 11.146 | 0.333 | 1.135 | 0.0 | 11.5 | 0.75 | 7.707 | 4.913 | 0.0 | 0.802 | 38.286 | 918.864 |
Sodium (mg) | 0.208 | 0.0 | 27.24 | 0.0 | 1.4 | 1.999 | 5.359 | 5.133 | 52.44 | 0.049 | 93.829 | 2251.896 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.02 | 0.04 | 0.0 | 0.0 | 0.19 | 4.56 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.025 | 0.6 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.079 | 1.896 |
Selenium (mcg) | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 5.0 | 120.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 118.182 | 0.0 | 0.0 | н/д | 1.327 | 17.857 | 0.0 | 0.0 | 137.366 | 3296.784 |
Retinol (mcg) | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.357 | 5.097 | 0.0 | 0.0 | 37.187 | 892.488 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 32.348 | 0.0 | 0.0 | 0.004 | 0.357 | 5.133 | 0.0 | 0.0 | 37.842 | 908.208 |
Beta Carotene (mcg) | 0.0 | 0.0 | 7.472 | 0.0 | 0.0 | 0.049 | 0.051 | 0.367 | 0.0 | 0.0 | 7.939 | 190.536 |
Vitamin E (mg) | 0.01 | 0.0 | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.19 | 4.56 |
Vitamin D (IU) | н/д | н/д | 2.648 | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | 3.932 | 94.368 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 0.0 | 12.137 | 0.0 | 0.0 | 14.702 | 352.848 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | 1.26 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 1.32 | 31.68 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.71 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.72 | 17.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.003 | 0.0 | 0.0 | 0.092 | 2.208 |
Riboflavin (mg) | 0.051 | 0.003 | 0.001 | 0.0 | 0.018 | 0.005 | 0.008 | 0.018 | 0.0 | 0.001 | 0.105 | 2.52 |
Niacin (mg) | 0.615 | 0.0 | 0.002 | 0.0 | 0.521 | 0.063 | 0.003 | 0.003 | 0.0 | 0.002 | 1.208 | 28.992 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.005 | 0.0 | 0.003 | н/д | 0.014 | 0.053 | 0.0 | 0.0 | 0.121 | 2.904 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.005 | 0.0 | 0.0 | 0.017 | 0.408 |
Folate (mcg) | 19.063 | 0.0 | 0.142 | 0.0 | 0.1 | 1.249 | 0.255 | 1.723 | 0.0 | 0.0 | 22.532 | 540.768 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 0.05 | 0.0 | 0.0 | 0.09 | 2.16 |
Choline (mg) | 1.1 | 0.0 | 0.9 | н/д | 0.3 | 0.0 | 0.8 | 9.2 | 0.0 | н/д | 12.3 | 295.2 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 1.178 | 0.0 | 0.0 | 0.0 | 0.0 | 17.219 | 413.256 |
Tryptophan (g) | 0.014 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.006 | н/д | н/д | 0.022 | 0.528 |
Threonine (g) | 0.029 | н/д | 0.002 | 0.0 | н/д | н/д | 0.008 | 0.021 | н/д | н/д | 0.06 | 1.44 |
Isoleucine (g) | 0.038 | н/д | 0.002 | 0.0 | н/д | н/д | 0.01 | 0.025 | н/д | н/д | 0.075 | 1.8 |
Leucine (g) | 0.074 | н/д | 0.004 | 0.0 | н/д | н/д | 0.017 | 0.04 | н/д | н/д | 0.135 | 3.24 |
Lysine (g) | 0.024 | н/д | 0.003 | 0.0 | н/д | н/д | 0.014 | 0.033 | н/д | н/д | 0.075 | 1.8 |
Methionine (g) | 0.019 | н/д | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.014 | н/д | н/д | 0.038 | 0.912 |
Cystine (g) | 0.023 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.01 | н/д | н/д | 0.035 | 0.84 |
Phenylalanine (g) | 0.054 | н/д | 0.002 | 0.0 | н/д | н/д | 0.009 | 0.025 | н/д | н/д | 0.09 | 2.16 |
Tyrosine (g) | 0.032 | н/д | 0.002 | 0.0 | н/д | н/д | 0.007 | 0.018 | н/д | н/д | 0.06 | 1.44 |
Valine (g) | 0.044 | н/д | 0.003 | 0.0 | н/д | н/д | 0.012 | 0.032 | н/д | н/д | 0.09 | 2.16 |
Arginine (g) | 0.044 | н/д | 0.001 | 0.0 | н/д | н/д | 0.007 | 0.03 | н/д | н/д | 0.082 | 1.968 |
Histidine (g) | 0.024 | н/д | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.011 | н/д | н/д | 0.041 | 0.984 |
Alanine (g) | 0.034 | н/д | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.027 | н/д | н/д | 0.069 | 1.656 |
Aspartic acid (g) | 0.046 | н/д | 0.003 | 0.0 | н/д | н/д | 0.013 | 0.049 | н/д | н/д | 0.111 | 2.664 |
Glutamic acid (g) | 0.363 | н/д | 0.009 | 0.0 | н/д | н/д | 0.033 | 0.062 | н/д | н/д | 0.465 | 11.16 |
Glycine (g) | 0.039 | н/д | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.016 | н/д | н/д | 0.059 | 1.416 |
Proline (g) | 0.125 | н/д | 0.004 | 0.0 | н/д | н/д | 0.017 | 0.019 | н/д | н/д | 0.164 | 3.936 |
Serine (g) | 0.054 | н/д | 0.002 | 0.0 | н/д | н/д | 0.009 | 0.036 | н/д | н/д | 0.101 | 2.424 |
Cholesterol (mg) | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.204 | 15.51 | 0.0 | 0.0 | 25.882 | 621.168 |
Trans Fat (g) | н/д | н/д | н/д | 1.427 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.427 | 34.248 |
Saturated Fat (g) | 0.017 | 0.0 | 2.429 | 0.993 | 0.009 | 0.0 | 0.028 | 0.114 | 0.0 | 0.0 | 3.589 | 86.136 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.994 | 2.752 | 0.0 | 0.012 | 0.013 | 0.14 | 0.0 | 0.0 | 3.92 | 94.08 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.144 | 0.298 | 0.009 | 0.0 | 0.002 | 0.05 | 0.0 | 0.0 | 0.545 | 13.08 |