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Рецепт Better Sweet-And-Sour Spare Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pounds “sweet-and-sour” cut pork spare ribs (see Note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
1659.0g 		soy sauce
127.5g 		vinegar
60.0g 		sugar
55.0g 		rice wine
58.2g 		garlic
13.05g 		onions
43.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.01 0.0 0.07 0.29 0.83 0.79 9.98 9.98
Total Fat (g) 0.0 0.05 0.0 0.0 0.0 0.07 0.08 0.2 0.2
Carbohydrates (g) 0.0 9.7 0.56 53.95 2.91 4.31 3.17 74.61 74.61
Ash (g) 1.66 19.52 н/д 0.25 0.0 0.2 0.35 21.97 21.97
Calories (kcal) 0.0 67.575 12.6 209.0 77.988 19.445 13.824 400.432 400.432
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 52.01 н/д н/д н/д 52.01 52.01
Glucose (dextrose) (g) н/д н/д н/д 0.74 н/д н/д н/д 0.74 0.74
Fructose (g) н/д н/д н/д 0.61 н/д н/д н/д 0.61 0.61
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 9.4 0.0 0.0 9.4 9.4
Water (g) 1657.34 90.23 56.29 0.74 45.63 7.64 38.81 1896.68 1896.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.17 0.24 53.36 0.0 0.13 1.01 56.91 56.91
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.3 1.1 2.4 2.4
Calcium (mg) 49.77 24.225 4.2 45.65 2.91 23.621 31.104 181.48 181.48
Iron (mg) 0.0 2.46 0.12 0.39 0.06 0.22 0.64 3.89 3.89
Magnesium (mg) 16.59 54.825 3.0 4.95 3.492 3.263 8.64 94.76 94.76
Phosphorus (mg) 0.0 159.375 4.8 2.2 3.492 19.967 15.984 205.818 205.818
Potassium (mg) 0.0 276.675 43.8 73.15 14.55 52.331 119.232 579.738 579.738
Sodium (mg) 66.36 7187.175 3.0 15.4 1.164 2.219 6.912 7282.23 7282.23
Zinc (mg) 0.17 0.66 0.02 0.02 0.01 0.15 0.17 1.2 1.2
Copper (mg) 0.166 0.128 0.006 0.028 0.006 0.039 0.035 0.406 0.406
Manganese (mg) 0.0 0.536 н/д 0.033 н/д 0.218 0.069 0.856 0.856
Selenium (mcg) 0.0 0.6 0.1 0.7 0.8 1.9 0.3 4.3 4.3
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 1.175 430.704 431.879 431.879
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 21.6 21.6 21.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.653 258.336 258.989 258.989
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.24 0.25 0.25
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.088 491.184 493.272 493.272
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.1 8.1 12.2 12.2
Thiamin (mg) 0.0 0.038 0.0 0.0 0.0 0.026 0.026 0.09 0.09
Riboflavin (mg) 0.0 0.217 0.0 0.0 0.0 0.014 0.035 0.266 0.266
Niacin (mg) 0.0 2.805 0.0 0.061 0.0 0.091 0.229 3.186 3.186
Pantothenic acid (mg) 0.0 0.383 н/д 0.072 н/д 0.078 0.035 0.567 0.567
Vitamin B-6 (mg) 0.0 0.191 0.0 0.022 0.0 0.162 0.026 0.401 0.401
Folate (mcg) 0.0 17.85 0.0 0.55 0.0 0.392 27.648 46.44 46.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 23.3 0.0 1.3 0.0 3.0 2.5 30.1 30.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.115 н/д н/д н/д 0.009 0.009 0.133 0.133
Threonine (g) н/д 0.319 н/д н/д н/д 0.021 0.03 0.37 0.37
Isoleucine (g) н/д 0.383 н/д н/д н/д 0.029 0.035 0.446 0.446
Leucine (g) н/д 0.638 н/д н/д н/д 0.04 0.048 0.725 0.725
Lysine (g) н/д 0.459 н/д н/д н/д 0.035 0.039 0.533 0.533
Methionine (g) н/д 0.115 н/д н/д н/д 0.01 0.009 0.134 0.134
Cystine (g) н/д 0.14 н/д н/д н/д 0.009 н/д 0.149 0.149
Phenylalanine (g) н/д 0.421 н/д н/д н/д 0.023 0.026 0.47 0.47
Tyrosine (g) н/д 0.293 н/д н/д н/д 0.01 0.022 0.325 0.325
Valine (g) н/д 0.395 н/д н/д н/д 0.038 0.035 0.468 0.468
Arginine (g) н/д 0.548 н/д н/д н/д 0.082 0.056 0.687 0.687
Histidine (g) н/д 0.204 н/д н/д н/д 0.014 0.013 0.231 0.231
Alanine (g) н/д 0.357 н/д н/д н/д 0.017 0.035 0.409 0.409
Aspartic acid (g) н/д 0.854 н/д н/д н/д 0.064 0.073 0.992 0.992
Glutamic acid (g) н/д 1.887 н/д н/д н/д 0.106 0.164 2.157 2.157
Glycine (g) н/д 0.357 н/д н/д н/д 0.026 0.039 0.422 0.422
Proline (g) н/д 0.587 н/д н/д н/д 0.013 0.052 0.651 0.651
Serine (g) н/д 0.459 н/д н/д н/д 0.025 0.035 0.518 0.518
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.0 0.0 0.0 0.012 0.013 0.037 0.037
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.013 0.0 0.0 0.0 0.001 0.013 0.027 0.027
Polyunsaturated (g) 0.0 0.026 0.0 0.0 0.0 0.033 0.03 0.088 0.088