Рецепт Better Hamburgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
grnd beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
0.0g 		onion soup
35.44g 		Всего в порции Всего в рецепте
Protein (g) н/д 2.65 2.65 2.65
Total Fat (g) н/д 0.12 0.12 0.12
Carbohydrates (g) н/д 23.06 23.06 23.06
Ash (g) н/д 8.26 8.26 8.26
Calories (kcal) н/д 103.839 103.839 103.839
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) н/д 1.34 1.34 1.34
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 1.65 1.65 1.65
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 2.3 2.3 2.3
Calcium (mg) н/д 50.679 50.679 50.679
Iron (mg) н/д 0.44 0.44 0.44
Magnesium (mg) н/д 21.264 21.264 21.264
Phosphorus (mg) н/д 74.778 74.778 74.778
Potassium (mg) н/д 255.522 255.522 255.522
Sodium (mg) н/д 2846.186 2846.186 2846.186
Zinc (mg) н/д 0.4 0.4 0.4
Copper (mg) н/д 0.124 0.124 0.124
Manganese (mg) н/д 0.237 0.237 0.237
Selenium (mcg) н/д 1.8 1.8 1.8
Vitamin A, IU (IU) н/д 5.316 5.316 5.316
Retinol (mcg) н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.354 0.354 0.354
Beta Carotene (mcg) н/д 3.19 3.19 3.19
Vitamin E (mg) н/д 0.05 0.05 0.05
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 9.569 9.569 9.569
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.23 0.23 0.23
Tocopherol, delta (mg) н/д 0.1 0.1 0.1
Vitamin C (mg) н/д 1.2 1.2 1.2
Thiamin (mg) н/д 0.099 0.099 0.099
Riboflavin (mg) н/д 0.096 0.096 0.096
Niacin (mg) н/д 0.521 0.521 0.521
Pantothenic acid (mg) н/д 0.301 0.301 0.301
Vitamin B-6 (mg) н/д 0.206 0.206 0.206
Folate (mcg) н/д 0.0 0.0 0.0
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0
Choline (mg) н/д 10.1 10.1 10.1
Folic acid (mcg) н/д 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.032 0.032 0.032
Phytosterols (mg) н/д 0.0 0.0 0.0
Monounsaturated Fat (g) н/д 0.025 0.025 0.025
Polyunsaturated (g) н/д 0.057 0.057 0.057