Рецепт Better And Hotter Tijuana Caesar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Garlic cloves finely minced
2 ounce Anchovy fillets - (1 can) liquid removed, chop fine Freshly-grnd black pepper to taste
1/4 c. Freshly-grated Monterey jack cheese
4 x Flour tortillas grilled and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		romaine lettuce
1.41g 		avocado
17.0g 		lime juice
7.56g 		mustard
7.5g 		wine vinegar
7.45g 		jalapeno pepper
3.22g 		salt
0.38g 		olive oil
27.0g 		flour tortillas
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.34 0.03 0.33 0.0 0.04 0.0 0.0 н/д 0.76 3.04
Total Fat (g) 0.0 2.49 0.01 0.3 0.0 0.02 0.0 27.0 н/д 29.82 119.28
Carbohydrates (g) 0.05 1.45 0.64 0.4 0.02 0.19 0.0 0.0 н/д 2.74 10.96
Ash (g) 0.01 н/д 0.02 0.27 0.01 0.01 0.37 0.0 н/д 0.71 2.84
Calories (kcal) 0.24 27.2 1.891 5.025 1.416 0.966 0.0 238.68 н/д 275.417 1101.668
Starch (g) 0.0 н/д 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.2
Sucrose (g) 0.0 н/д 0.04 0.02 н/д н/д н/д н/д н/д 0.05 0.2
Glucose (dextrose) (g) 0.01 н/д 0.05 0.03 н/д н/д н/д н/д н/д 0.09 0.36
Fructose (g) 0.01 н/д 0.05 0.01 н/д н/д н/д н/д н/д 0.07 0.28
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.33 12.45 6.87 6.2 7.04 2.95 0.0 0.0 н/д 36.84 147.36
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.02 0.11 0.13 0.06 0.0 0.11 0.0 0.0 н/д 0.43 1.72
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.2 0.0 0.1 0.0 0.0 н/д 1.5 6.0
Calcium (mg) 0.465 2.04 1.059 4.35 0.447 0.322 0.09 0.27 н/д 9.043 36.172
Iron (mg) 0.01 0.09 0.01 0.11 0.03 0.02 0.0 0.15 н/д 0.44 1.76
Magnesium (mg) 0.197 4.93 0.605 3.675 0.298 0.612 0.004 0.0 н/д 10.321 41.284
Phosphorus (mg) 0.423 8.84 1.059 7.95 0.596 0.998 0.0 0.0 н/д 19.866 79.464
Potassium (mg) 3.483 82.45 8.848 10.35 2.906 6.923 0.03 0.27 н/д 115.259 461.036
Sodium (mg) 0.113 1.19 0.151 85.125 0.596 0.032 145.343 0.54 н/д 233.09 932.36
Zinc (mg) 0.0 0.11 0.01 0.05 0.0 0.01 0.0 0.0 н/д 0.18 0.72
Copper (mg) 0.001 0.032 0.002 0.007 0.001 0.004 0.0 0.0 н/д 0.047 0.188
Manganese (mg) 0.002 н/д 0.002 0.032 0.004 0.008 0.0 0.0 н/д 0.047 0.188
Selenium (mcg) 0.0 0.1 0.0 2.5 н/д 0.0 0.0 0.0 н/д 2.6 10.4
Vitamin A, IU (IU) 122.811 н/д 3.781 5.325 0.0 25.728 0.0 0.0 н/д 157.645 630.58
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.148 1.19 0.151 0.3 0.0 1.288 0.0 0.0 н/д 9.077 36.308
Beta Carotene (mcg) 73.687 10.54 2.269 2.175 н/д 14.651 0.0 0.0 н/д 103.321 413.284
Vitamin E (mg) 0.0 0.35 0.02 0.03 н/д 0.02 0.0 3.87 н/д 4.29 17.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 32.599 46.07 0.0 1.35 н/д 15.842 0.0 0.0 н/д 95.862 383.448
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.03 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.01 н/д 0.0 0.15 н/д н/д н/д 0.22 н/д 0.38 1.52
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.3 1.7 2.3 0.1 0.0 1.4 0.0 0.0 н/д 5.9 23.6
Thiamin (mg) 0.001 0.012 0.002 0.026 н/д 0.005 0.0 0.0 н/д 0.045 0.18
Riboflavin (mg) 0.001 0.022 0.002 0.002 н/д 0.002 0.0 0.0 н/д 0.029 0.116
Niacin (mg) 0.004 0.296 0.011 0.039 н/д 0.036 0.0 0.0 н/д 0.386 1.544
Pantothenic acid (mg) 0.002 н/д 0.009 0.023 н/д 0.007 0.0 0.0 н/д 0.041 0.164
Vitamin B-6 (mg) 0.001 0.044 0.003 0.005 н/д 0.016 0.0 0.0 н/д 0.069 0.276
Folate (mcg) 1.918 13.77 0.756 0.525 н/д 1.513 0.0 0.0 н/д 18.482 73.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.1 2.4 0.4 1.7 н/д 0.2 0.0 0.1 н/д 4.9 19.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.001 н/д 0.001 0.0 0.0 н/д 0.002 0.008
Threonine (g) 0.001 н/д 0.0 0.013 н/д 0.002 0.0 0.0 н/д 0.015 0.06
Isoleucine (g) 0.001 н/д 0.0 0.011 н/д 0.001 0.0 0.0 н/д 0.013 0.052
Leucine (g) 0.001 н/д 0.002 0.023 н/д 0.002 0.0 0.0 н/д 0.027 0.108
Lysine (g) 0.001 н/д 0.002 0.02 н/д 0.002 0.0 0.0 н/д 0.025 0.1
Methionine (g) 0.0 н/д 0.0 0.006 н/д 0.001 0.0 0.0 н/д 0.007 0.028
Cystine (g) 0.0 н/д 0.0 0.006 н/д 0.001 0.0 0.0 н/д 0.007 0.028
Phenylalanine (g) 0.001 н/д 0.001 0.013 н/д 0.001 0.0 0.0 н/д 0.016 0.064
Tyrosine (g) 0.0 н/д 0.0 0.011 н/д 0.001 0.0 0.0 н/д 0.012 0.048
Valine (g) 0.001 н/д 0.001 0.015 н/д 0.002 0.0 0.0 н/д 0.019 0.076
Arginine (g) 0.001 н/д 0.002 0.02 н/д 0.002 0.0 0.0 н/д 0.024 0.096
Histidine (g) 0.0 н/д 0.0 0.009 н/д 0.001 0.0 0.0 н/д 0.01 0.04
Alanine (g) 0.001 н/д 0.002 0.013 н/д 0.002 0.0 0.0 н/д 0.017 0.068
Aspartic acid (g) 0.002 н/д 0.008 0.03 н/д 0.006 0.0 0.0 н/д 0.046 0.184
Glutamic acid (g) 0.003 н/д 0.005 0.056 н/д 0.006 0.0 0.0 н/д 0.07 0.28
Glycine (g) 0.001 н/д 0.001 0.018 н/д 0.002 0.0 0.0 н/д 0.021 0.084
Proline (g) 0.001 н/д 0.002 0.028 н/д 0.002 0.0 0.0 н/д 0.033 0.132
Serine (g) 0.001 н/д 0.003 0.016 н/д 0.002 0.0 0.0 н/д 0.021 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.001 0.0 н/д н/д н/д н/д 0.001 0.004
Saturated Fat (g) 0.001 0.362 0.001 0.019 0.0 0.002 0.0 3.729 н/д 4.113 16.452
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 59.67 н/д 59.67 238.68
Monounsaturated Fat (g) 0.0 1.666 0.001 0.197 н/д 0.001 0.0 19.699 н/д 21.564 86.256
Polyunsaturated (g) 0.002 0.309 0.002 0.071 н/д 0.01 0.0 2.84 н/д 3.235 12.94