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Рецепт Beth's Poultry Loaf Medley - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All-purpose seasoning to taste (sug. Mortons Nature Season)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
tomatoes
53.13g
sugar
9.17g
mustard
5.19g
worcestershire sauce
11.46g
turkey
151.2g
eggs
16.43g
onion
6.0g
pepper
5.09g
pepper
5.09g
kernel corn
3.76g
quaker oats
3.83g
Всего в порции Всего в рецепте
Protein (g) 0.48 0.01 0.23 0.0 26.4 2.07 0.07 0.04 0.04 0.12 0.47 29.94 179.64
Total Fat (g) 0.1 0.0 0.21 0.0 12.49 1.63 0.01 0.01 0.01 0.03 0.2 14.68 88.08
Carbohydrates (g) 3.29 8.99 0.28 2.23 0.0 0.13 0.56 0.24 0.24 0.88 2.87 19.7 118.2
Ash (g) 0.62 0.04 0.19 0.23 1.32 0.14 0.02 0.02 0.02 0.02 н/д 2.63 15.78
Calories (kcal) 13.813 34.833 3.476 8.938 225.283 23.49 2.4 1.018 1.018 3.683 14.26 332.212 1993.272
Starch (g) н/д н/д 0.03 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.03 0.18
Sucrose (g) 0.01 8.67 0.01 н/д н/д 0.02 0.06 0.01 0.01 0.09 н/д 8.87 53.22
Glucose (dextrose) (g) 0.87 0.12 0.02 н/д н/д 0.03 0.12 0.06 0.06 0.02 н/д 1.31 7.86
Fructose (g) 1.0 0.1 0.01 н/д н/д 0.02 0.08 0.06 0.06 0.02 н/д 1.34 8.04
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.02 0.0 0.0 0.0 0.0 н/д 0.02 0.12
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.02 0.0 0.0 0.0 0.01 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 48.63 0.12 4.29 9.0 108.82 12.46 5.35 4.78 4.78 2.7 0.15 201.07 1206.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.87 8.89 0.04 1.15 0.0 0.13 0.25 0.12 0.12 0.14 0.63 13.35 80.1
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.02 0.0 0.0 0.0 0.0 н/д 0.02 0.12
Dietary Fiber (g) 0.5 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.4 1.5 9.0
Calcium (mg) 18.063 7.608 3.009 12.26 19.656 8.706 1.38 0.509 0.509 0.15 7.322 79.172 475.032
Iron (mg) 0.71 0.07 0.08 0.61 1.89 0.3 0.01 0.02 0.02 0.03 1.15 4.87 29.22
Magnesium (mg) 6.375 0.825 2.542 1.49 28.727 1.971 0.6 0.509 0.509 1.203 6.44 51.191 307.146
Phosphorus (mg) 10.625 0.367 5.5 6.875 235.867 31.375 1.74 1.018 1.018 3.27 19.857 317.511 1905.066
Potassium (mg) 109.969 12.192 7.16 91.667 352.288 22.012 8.76 8.909 8.909 11.05 16.79 649.704 3898.224
Sodium (mg) 117.406 2.567 58.888 112.292 142.125 22.997 0.24 0.153 0.153 0.188 13.953 470.961 2825.766
Zinc (mg) 0.09 0.0 0.03 0.02 2.92 0.18 0.01 0.01 0.01 0.03 0.27 3.56 21.36
Copper (mg) 0.058 0.005 0.005 0.023 0.136 0.016 0.002 0.004 0.004 0.002 0.012 0.267 1.602
Manganese (mg) 0.032 0.006 0.022 н/д 0.03 0.007 0.008 0.006 0.006 0.006 н/д 0.122 0.732
Selenium (mcg) 0.3 0.1 1.7 0.1 28.6 5.2 0.0 0.0 0.0 0.0 0.3 36.3 217.8
Vitamin A, IU (IU) 91.375 0.0 3.684 9.052 7.56 79.998 0.12 18.836 18.836 9.17 н/д 238.631 1431.786
Retinol (mcg) 0.0 0.0 0.0 0.115 3.024 22.833 0.0 0.0 0.0 0.0 11.117 37.088 222.528
Vitamin A, RAE (mcg_RAE) 4.781 0.0 0.208 0.573 3.024 22.997 0.0 0.916 0.916 0.451 11.117 44.983 269.898
Beta Carotene (mcg) 54.719 0.0 1.505 4.927 0.0 1.643 0.06 10.589 10.589 2.293 0.0 86.324 517.944
Vitamin E (mg) 0.44 0.0 0.02 0.01 0.53 0.16 0.0 0.02 0.02 0.0 0.09 1.29 7.74
Vitamin D (IU) н/д н/д н/д н/д н/д 5.749 н/д н/д н/д н/д н/д 5.749 34.494
Lycopene (mcg) 2171.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2171.75 13030.5
Lutein + zeaxanthin (mcg) 66.938 0.0 0.934 5.5 0.0 54.372 0.24 17.36 17.36 33.712 0.0 196.415 1178.49
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д 0.11 н/д н/д 0.08 0.0 0.0 0.0 0.01 н/д 0.3 1.8
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 4.2 0.0 0.1 1.5 0.0 0.0 0.4 4.1 4.1 0.3 0.4 15.1 90.6
Thiamin (mg) 0.027 0.0 0.018 0.008 0.091 0.011 0.003 0.003 0.003 0.004 0.028 0.195 1.17
Riboflavin (mg) 0.021 0.0 0.002 0.015 0.197 0.079 0.002 0.002 0.002 0.003 0.031 0.353 2.118
Niacin (mg) 0.377 0.01 0.027 0.08 5.277 0.011 0.007 0.024 0.024 0.063 0.37 6.271 37.626
Pantothenic acid (mg) 0.058 0.012 0.016 н/д 1.043 0.237 0.007 0.005 0.005 0.011 н/д 1.394 8.364
Vitamin B-6 (mg) 0.011 0.004 0.003 0.0 0.529 0.023 0.007 0.011 0.011 0.007 0.037 0.643 3.858
Folate (mcg) 2.656 0.092 0.363 0.917 10.584 7.721 1.14 0.509 0.509 1.503 28.252 54.245 325.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.51 0.21 0.0 0.0 0.0 0.0 0.0 0.73 4.38
Choline (mg) 5.5 0.2 1.2 0.3 н/д 41.2 0.4 0.3 0.3 н/д 1.0 50.3 301.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.523 27.523 165.138
Tryptophan (g) 0.005 н/д 0.001 н/д 0.302 0.028 0.001 0.001 0.001 0.001 н/д 0.339 2.034
Threonine (g) 0.011 н/д 0.009 н/д 1.164 0.092 0.001 0.002 0.002 0.005 н/д 1.286 7.716
Isoleucine (g) 0.011 н/д 0.008 н/д 1.361 0.11 0.001 0.001 0.001 0.005 н/д 1.497 8.982
Leucine (g) 0.021 н/д 0.016 н/д 2.087 0.179 0.002 0.002 0.002 0.013 н/д 2.321 13.926
Lysine (g) 0.021 н/д 0.014 н/д 2.465 0.149 0.002 0.002 0.002 0.005 н/д 2.661 15.966
Methionine (g) 0.005 н/д 0.004 н/д 0.756 0.062 0.0 0.001 0.001 0.003 н/д 0.832 4.992
Cystine (g) 0.005 н/д 0.004 н/д 0.272 0.044 0.0 0.001 0.001 0.001 н/д 0.328 1.968
Phenylalanine (g) 0.016 н/д 0.009 н/д 1.043 0.112 0.002 0.005 0.005 0.006 н/д 1.196 7.176
Tyrosine (g) 0.011 н/д 0.007 н/д 1.028 0.082 0.001 0.001 0.001 0.005 н/д 1.135 6.81
Valine (g) 0.016 н/д 0.01 н/д 1.391 0.141 0.001 0.002 0.002 0.007 н/д 1.571 9.426
Arginine (g) 0.011 н/д 0.013 н/д 1.814 0.135 0.006 0.002 0.002 0.005 н/д 1.987 11.922
Histidine (g) 0.005 н/д 0.006 н/д 0.816 0.051 0.001 0.001 0.001 0.003 н/д 0.884 5.304
Alanine (g) 0.016 н/д 0.009 н/д 1.618 0.122 0.001 0.002 0.002 0.011 н/д 1.781 10.686
Aspartic acid (g) 0.069 н/д 0.021 н/д 2.54 0.218 0.005 0.011 0.011 0.009 н/д 2.885 17.31
Glutamic acid (g) 0.186 н/д 0.039 н/д 4.264 0.276 0.016 0.01 0.01 0.024 н/д 4.824 28.944
Glycine (g) 0.011 н/д 0.012 н/д 1.3 0.071 0.002 0.002 0.002 0.005 н/д 1.404 8.424
Proline (g) 0.011 н/д 0.019 н/д 1.089 0.084 0.001 0.001 0.001 0.011 н/д 1.216 7.296
Serine (g) 0.016 н/д 0.011 н/д 1.164 0.159 0.001 0.003 0.003 0.006 н/д 1.363 8.178
Cholesterol (mg) 0.0 0.0 0.0 0.0 119.445 69.485 0.0 0.0 0.0 0.0 0.0 188.93 1133.58
Trans Fat (g) н/д н/д 0.001 н/д 0.408 н/д н/д н/д н/д н/д н/д 0.409 2.454
Saturated Fat (g) 0.016 0.0 0.013 0.0 3.402 0.509 0.002 0.003 0.003 0.005 0.035 3.988 23.928
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.9 0.458 0.458 н/д н/д 1.816 10.896
Monounsaturated Fat (g) 0.016 0.0 0.136 0.0 4.687 0.626 0.001 0.001 0.001 0.009 0.06 5.536 33.216
Polyunsaturated (g) 0.043 0.0 0.049 0.0 3.024 0.223 0.001 0.003 0.003 0.014 0.078 3.439 20.634