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Рецепт Beth's Fresh Sorrel Salad Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Bunch sorrel leaves (12-15) stems removed
2 x Oranges, fresh juice of Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
basil
8.48g
parsley
28.5g
olive oil
108.0g
garlic
2.61g
oranges
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.27 0.85 0.0 0.17 н/д 1.28 1.28
Total Fat (g) 0.05 0.23 108.0 0.01 н/д 108.29 108.29
Carbohydrates (g) 0.22 1.8 0.0 0.86 н/д 2.89 2.89
Ash (g) 0.13 0.63 0.0 0.04 н/д 0.79 0.79
Calories (kcal) 1.95 10.26 954.72 3.889 н/д 970.819 970.819
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 7.81 25.0 0.0 1.53 н/д 34.33 34.33
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.03 0.24 0.0 0.03 н/д 0.29 0.29
Galactose (g) 0.02 н/д н/д н/д н/д 0.02 0.02
Dietary Fiber (g) 0.1 0.9 0.0 0.1 н/д 1.1 1.1
Calcium (mg) 15.01 39.33 1.08 4.724 н/д 60.144 60.144
Iron (mg) 0.27 1.77 0.6 0.04 н/д 2.68 2.68
Magnesium (mg) 5.427 14.25 0.0 0.653 н/д 20.33 20.33
Phosphorus (mg) 4.749 16.53 0.0 3.993 н/д 25.272 25.272
Potassium (mg) 25.016 157.89 1.08 10.466 н/д 194.452 194.452
Sodium (mg) 0.339 15.96 2.16 0.444 н/д 18.903 18.903
Zinc (mg) 0.07 0.3 0.0 0.03 н/д 0.4 0.4
Copper (mg) 0.033 0.043 0.0 0.008 н/д 0.084 0.084
Manganese (mg) 0.098 0.046 0.0 0.044 н/д 0.187 0.187
Selenium (mcg) 0.0 0.0 0.0 0.4 н/д 0.4 0.4
Vitamin A, IU (IU) 447.32 2400.84 0.0 0.235 н/д 2848.395 2848.395
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.387 119.985 0.0 0.0 н/д 142.372 142.372
Beta Carotene (mcg) 266.442 1440.39 0.0 0.131 н/д 1706.962 1706.962
Vitamin E (mg) 0.07 0.21 15.5 0.0 н/д 15.78 15.78
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 479.12 1584.885 0.0 0.418 н/д 2064.423 2064.423
Tocopherol, beta (mg) 0.0 0.0 0.12 н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 0.01 0.15 0.9 н/д н/д 1.06 1.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 37.9 0.0 0.8 н/д 40.2 40.2
Thiamin (mg) 0.003 0.026 0.0 0.005 н/д 0.033 0.033
Riboflavin (mg) 0.007 0.029 0.0 0.003 н/д 0.038 0.038
Niacin (mg) 0.076 0.373 0.0 0.018 н/д 0.468 0.468
Pantothenic acid (mg) 0.018 0.114 0.0 0.016 н/д 0.147 0.147
Vitamin B-6 (mg) 0.014 0.026 0.0 0.032 н/д 0.072 0.072
Folate (mcg) 5.766 43.32 0.0 0.078 н/д 49.165 49.165
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 1.0 3.6 0.3 0.6 н/д 5.5 5.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.003 0.014 0.0 0.002 н/д 0.019 0.019
Threonine (g) 0.008 0.034 0.0 0.004 н/д 0.047 0.047
Isoleucine (g) 0.008 0.034 0.0 0.006 н/д 0.048 0.048
Leucine (g) 0.016 0.057 0.0 0.008 н/д 0.081 0.081
Lysine (g) 0.009 0.051 0.0 0.007 н/д 0.068 0.068
Methionine (g) 0.003 0.011 0.0 0.002 н/д 0.017 0.017
Cystine (g) 0.003 0.003 0.0 0.002 н/д 0.007 0.007
Phenylalanine (g) 0.011 0.043 0.0 0.005 н/д 0.058 0.058
Tyrosine (g) 0.007 0.023 0.0 0.002 н/д 0.032 0.032
Valine (g) 0.011 0.048 0.0 0.008 н/д 0.067 0.067
Arginine (g) 0.01 0.034 0.0 0.016 н/д 0.061 0.061
Histidine (g) 0.004 0.017 0.0 0.003 н/д 0.024 0.024
Alanine (g) 0.011 0.057 0.0 0.003 н/д 0.071 0.071
Aspartic acid (g) 0.025 0.083 0.0 0.013 н/д 0.121 0.121
Glutamic acid (g) 0.024 0.071 0.0 0.021 н/д 0.116 0.116
Glycine (g) 0.01 0.043 0.0 0.005 н/д 0.058 0.058
Proline (g) 0.008 0.06 0.0 0.003 н/д 0.071 0.071
Serine (g) 0.008 0.04 0.0 0.005 н/д 0.053 0.053
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.037 14.915 0.002 н/д 14.958 14.958
Phytosterols (mg) н/д 1.425 238.68 н/д н/д 240.105 240.105
Monounsaturated Fat (g) 0.008 0.086 78.797 0.0 н/д 78.89 78.89
Polyunsaturated (g) 0.033 0.034 11.362 0.007 н/д 11.435 11.435