Рецепт Beth's Crab Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	crab 42.53g	onion 4.5g	horseradish 9.38g	Всего в порции	Всего в рецепте
Protein (g)	3.36	7.78	0.05	0.11	11.3	45.2
Total Fat (g)	19.41	0.26	0.0	0.06	19.74	78.96
Carbohydrates (g)	2.31	0.0	0.42	1.06	3.79	15.16
Ash (g)	0.75	0.77	0.02	0.17	1.69	6.76
Calories (kcal)	193.914	35.721	1.8	4.5	235.935	943.74
Starch (g)	0.2	н/д	0.0	0.0	0.2	0.8
Sucrose (g)	0.0	н/д	0.04	н/д	0.04	0.16
Glucose (dextrose) (g)	0.0	н/д	0.09	н/д	0.09	0.36
Fructose (g)	0.0	н/д	0.06	н/д	0.06	0.24
Lactose (g)	1.82	н/д	0.0	н/д	1.82	7.28
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	30.87	33.84	4.01	7.98	76.69	306.76
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.82	н/д	0.19	0.75	2.76	11.04
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.3	0.4	1.6
Calcium (mg)	55.566	19.562	1.035	5.25	81.413	325.652
Iron (mg)	0.22	0.25	0.01	0.04	0.52	2.08
Magnesium (mg)	5.103	20.837	0.45	2.531	28.922	115.688
Phosphorus (mg)	60.102	93.13	1.305	2.906	157.443	629.772
Potassium (mg)	78.246	86.751	6.57	23.063	194.63	778.52
Sodium (mg)	182.007	355.509	0.18	29.438	567.134	2268.536
Zinc (mg)	0.29	2.53	0.01	0.08	2.9	11.6
Copper (mg)	0.011	0.391	0.002	0.006	0.41	1.64
Manganese (mg)	0.006	0.017	0.006	0.012	0.041	0.164
Selenium (mcg)	1.4	15.5	0.0	0.3	17.1	68.4
Vitamin A, IU (IU)	717.255	10.206	0.09	0.188	727.739	2910.956
Retinol (mcg)	203.553	2.977	0.0	0.0	206.53	826.12
Vitamin A, RAE (mcg_RAE)	205.254	2.977	0.0	0.0	208.231	832.924
Beta Carotene (mcg)	23.247	н/д	0.045	0.094	23.386	93.544
Vitamin E (mg)	0.37	н/д	0.0	0.0	0.37	1.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.18	0.938	1.118	4.472
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.0	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.0	0.3	2.3	5.6	22.4
Thiamin (mg)	0.011	0.017	0.002	0.001	0.032	0.128
Riboflavin (mg)	0.074	0.017	0.001	0.002	0.094	0.376
Niacin (mg)	0.085	0.468	0.005	0.037	0.595	2.38
Pantothenic acid (mg)	0.323	0.149	0.005	0.008	0.486	1.944
Vitamin B-6 (mg)	0.023	0.064	0.005	0.007	0.098	0.392
Folate (mcg)	6.237	18.711	0.855	5.344	31.147	124.588
Vitamin B-12 (mcg)	0.14	3.83	0.0	0.0	3.97	15.88
Choline (mg)	15.4	н/д	0.3	0.6	16.3	65.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.111	0.0	н/д	0.151	0.604
Threonine (g)	0.13	0.315	0.001	н/д	0.446	1.784
Isoleucine (g)	0.181	0.378	0.0	н/д	0.56	2.24
Leucine (g)	0.374	0.617	0.001	н/д	0.992	3.968
Lysine (g)	0.323	0.676	0.002	н/д	1.001	4.004
Methionine (g)	0.108	0.221	0.0	н/д	0.329	1.316
Cystine (g)	0.023	0.089	0.0	н/д	0.112	0.448
Phenylalanine (g)	0.164	0.327	0.001	н/д	0.493	1.972
Tyrosine (g)	0.17	0.259	0.0	н/д	0.43	1.72
Valine (g)	0.227	0.366	0.001	н/д	0.593	2.372
Arginine (g)	0.136	0.68	0.005	н/д	0.821	3.284
Histidine (g)	0.102	0.157	0.0	н/д	0.26	1.04
Alanine (g)	0.102	0.442	0.001	н/д	0.545	2.18
Aspartic acid (g)	0.289	0.804	0.004	н/д	1.097	4.388
Glutamic acid (g)	0.737	1.327	0.012	н/д	2.076	8.304
Glycine (g)	0.079	0.468	0.001	н/д	0.549	2.196
Proline (g)	0.38	0.255	0.0	н/д	0.635	2.54
Serine (g)	0.21	0.306	0.001	н/д	0.517	2.068
Cholesterol (mg)	62.37	17.861	0.0	0.0	80.231	320.924
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.038	0.002	0.008	10.986	43.944
Phytosterols (mg)	н/д	н/д	0.675	0.844	1.519	6.076
Monounsaturated Fat (g)	4.888	0.034	0.0	0.012	4.934	19.736
Polyunsaturated (g)	0.816	0.055	0.001	0.032	0.905	3.62