Рецепт Beth's Carbonara - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
14.18g |
butter
3.55g |
eggs
18.48g |
cream
15.0g |
parmesan cheese
3.13g |
pepper
0.0g |
salt
0.0g |
fettuccine
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 0.03 | 2.32 | 0.41 | 1.2 | н/д | н/д | 3.7 | 9.3 | 74.4 |
Total Fat (g) | 6.38 | 2.88 | 1.84 | 2.9 | 0.89 | н/д | н/д | 0.43 | 15.32 | 122.56 |
Carbohydrates (g) | 0.09 | 0.0 | 0.14 | 0.55 | 0.13 | н/д | н/д | 21.17 | 22.08 | 176.64 |
Ash (g) | 0.36 | 0.07 | 0.16 | 0.09 | 0.25 | н/д | н/д | 0.25 | 1.18 | 9.44 |
Calories (kcal) | 64.922 | 25.454 | 26.426 | 29.25 | 13.469 | н/д | н/д | 105.179 | 264.699 | 2117.592 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.7 | 17.7 | 141.6 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.14 | 0.16 | 1.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | 0.03 | 0.08 | 0.64 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.03 | 0.06 | 0.48 |
Lactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.56 | 0.58 | 4.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 5.7 | 0.56 | 14.02 | 11.06 | 0.65 | н/д | н/д | 2.81 | 34.8 | 278.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.14 | 0.02 | 0.03 | н/д | н/д | 0.76 | 0.95 | 7.6 |
Galactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.9 | 0.9 | 7.2 |
Calcium (mg) | 0.851 | 0.852 | 9.794 | 14.4 | 34.656 | н/д | н/д | 5.954 | 66.507 | 532.056 |
Iron (mg) | 0.07 | 0.0 | 0.34 | 0.01 | 0.03 | н/д | н/д | 0.94 | 1.38 | 11.04 |
Magnesium (mg) | 1.701 | 0.071 | 2.218 | 1.35 | 1.188 | н/д | н/д | 15.026 | 21.553 | 172.424 |
Phosphorus (mg) | 26.649 | 0.852 | 35.297 | 12.0 | 22.781 | н/д | н/д | 53.582 | 151.161 | 1209.288 |
Potassium (mg) | 29.484 | 0.852 | 24.763 | 18.3 | 3.906 | н/д | н/д | 63.221 | 140.526 | 1124.208 |
Sodium (mg) | 118.078 | 20.448 | 25.872 | 6.0 | 47.781 | н/д | н/д | 1.701 | 219.88 | 1759.04 |
Zinc (mg) | 0.17 | 0.0 | 0.21 | 0.04 | 0.12 | н/д | н/д | 0.4 | 0.94 | 7.52 |
Copper (mg) | 0.01 | 0.0 | 0.018 | 0.002 | 0.008 | н/д | н/д | 0.082 | 0.12 | 0.96 |
Manganese (mg) | 0.003 | 0.0 | 0.007 | 0.0 | 0.003 | н/д | н/д | 0.261 | 0.274 | 2.192 |
Selenium (mcg) | 2.9 | 0.0 | 5.9 | 0.1 | 0.6 | н/д | н/д | 17.9 | 27.3 | 218.4 |
Vitamin A, IU (IU) | 5.245 | 88.715 | 89.998 | 98.4 | 13.813 | н/д | н/д | 0.0 | 296.169 | 2369.352 |
Retinol (mcg) | 1.559 | 23.821 | 25.687 | 26.7 | 3.656 | н/д | н/д | 0.0 | 81.423 | 651.384 |
Vitamin A, RAE (mcg_RAE) | 1.559 | 24.282 | 25.872 | 27.15 | 3.75 | н/д | н/д | 0.0 | 82.613 | 660.904 |
Beta Carotene (mcg) | 0.0 | 5.609 | 1.848 | 5.55 | 0.969 | н/д | н/д | 0.0 | 13.976 | 111.808 |
Vitamin E (mg) | 0.04 | 0.08 | 0.18 | 0.08 | 0.01 | н/д | н/д | 0.03 | 0.42 | 3.36 |
Vitamin D (IU) | н/д | 1.988 | 6.468 | н/д | н/д | н/д | н/д | н/д | 8.456 | 67.648 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 61.169 | 0.0 | 0.0 | н/д | н/д | 5.103 | 66.272 | 530.176 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.09 | н/д | н/д | н/д | н/д | 0.25 | 0.35 | 2.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.04 | 0.0 | 0.013 | 0.005 | 0.001 | н/д | н/д | 0.252 | 0.311 | 2.488 |
Riboflavin (mg) | 0.016 | 0.001 | 0.089 | 0.023 | 0.015 | н/д | н/д | 0.113 | 0.257 | 2.056 |
Niacin (mg) | 0.543 | 0.001 | 0.013 | 0.009 | 0.003 | н/д | н/д | 2.036 | 2.605 | 20.84 |
Pantothenic acid (mg) | 0.074 | 0.004 | 0.266 | 0.042 | 0.01 | н/д | н/д | 0.122 | 0.518 | 4.144 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.026 | 0.005 | 0.002 | н/д | н/д | 0.04 | 0.101 | 0.808 |
Folate (mcg) | 0.284 | 0.107 | 8.686 | 0.3 | 0.313 | н/д | н/д | 67.19 | 76.878 | 615.024 |
Vitamin B-12 (mcg) | 0.1 | 0.01 | 0.24 | 0.03 | 0.07 | н/д | н/д | 0.0 | 0.45 | 3.6 |
Choline (mg) | 6.6 | 0.7 | 46.4 | 2.5 | 0.5 | н/д | н/д | 4.3 | 61.0 | 488.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 62.087 | 62.087 | 496.696 |
Tryptophan (g) | 0.014 | 0.0 | 0.031 | 0.006 | 0.016 | н/д | н/д | 0.054 | 0.122 | 0.976 |
Threonine (g) | 0.064 | 0.001 | 0.103 | 0.018 | 0.046 | н/д | н/д | 0.13 | 0.363 | 2.904 |
Isoleucine (g) | 0.077 | 0.002 | 0.124 | 0.024 | 0.062 | н/д | н/д | 0.145 | 0.432 | 3.456 |
Leucine (g) | 0.128 | 0.003 | 0.201 | 0.039 | 0.116 | н/д | н/д | 0.281 | 0.768 | 6.144 |
Lysine (g) | 0.136 | 0.002 | 0.168 | 0.032 | 0.093 | н/д | н/д | 0.085 | 0.516 | 4.128 |
Methionine (g) | 0.037 | 0.001 | 0.07 | 0.011 | 0.032 | н/д | н/д | 0.043 | 0.193 | 1.544 |
Cystine (g) | 0.018 | 0.0 | 0.05 | 0.005 | 0.004 | н/д | н/д | 0.074 | 0.151 | 1.208 |
Phenylalanine (g) | 0.065 | 0.001 | 0.126 | 0.02 | 0.065 | н/д | н/д | 0.19 | 0.467 | 3.736 |
Tyrosine (g) | 0.051 | 0.001 | 0.092 | 0.02 | 0.073 | н/д | н/д | 0.068 | 0.305 | 2.44 |
Valine (g) | 0.088 | 0.002 | 0.159 | 0.027 | 0.079 | н/д | н/д | 0.167 | 0.522 | 4.176 |
Arginine (g) | 0.106 | 0.001 | 0.152 | 0.015 | 0.049 | н/д | н/д | 0.133 | 0.456 | 3.648 |
Histidine (g) | 0.062 | 0.001 | 0.057 | 0.011 | 0.034 | н/д | н/д | 0.085 | 0.25 | 2.0 |
Alanine (g) | 0.105 | 0.001 | 0.137 | 0.014 | 0.036 | н/д | н/д | 0.125 | 0.417 | 3.336 |
Aspartic acid (g) | 0.155 | 0.002 | 0.246 | 0.032 | 0.083 | н/д | н/д | 0.176 | 0.693 | 5.544 |
Glutamic acid (g) | 0.242 | 0.006 | 0.31 | 0.086 | 0.272 | н/д | н/д | 1.304 | 2.221 | 17.768 |
Glycine (g) | 0.115 | 0.001 | 0.079 | 0.009 | 0.024 | н/д | н/д | 0.125 | 0.352 | 2.816 |
Proline (g) | 0.091 | 0.003 | 0.094 | 0.039 | 0.144 | н/д | н/д | 0.445 | 0.816 | 6.528 |
Serine (g) | 0.062 | 0.002 | 0.179 | 0.023 | 0.072 | н/д | н/д | 0.176 | 0.513 | 4.104 |
Cholesterol (mg) | 9.639 | 7.633 | 78.17 | 9.9 | 2.75 | н/д | н/д | 0.0 | 108.092 | 864.736 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.125 | 1.824 | 0.573 | 1.803 | 0.541 | н/д | н/д | 0.079 | 6.944 | 55.552 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.842 | 0.746 | 0.704 | 0.837 | 0.262 | н/д | н/д | 0.048 | 5.439 | 43.512 |
Polyunsaturated (g) | 0.713 | 0.108 | 0.251 | 0.108 | 0.037 | н/д | н/д | 0.159 | 1.376 | 11.008 |