Рецепт Betel Nut Mixture - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	split 300.0g	ghee 25.6g	poppy 52.8g	melon 42.5g	cardamom 2.0g	Всего в порции	Всего в рецепте
Protein (g)	73.65	0.07	9.5	0.47	0.22	83.91	83.91
Total Fat (g)	3.48	25.47	21.94	0.04	0.13	51.07	51.07
Carbohydrates (g)	181.11	0.0	14.85	2.8	1.37	200.13	200.13
Ash (g)	7.95	н/д	3.36	н/д	0.12	11.43	11.43
Calories (kcal)	1023.0	224.256	277.2	11.9	6.22	1542.576	1542.576
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	1.23	н/д	н/д	1.23	1.23
Glucose (dextrose) (g)	н/д	н/д	0.2	н/д	н/д	0.2	0.2
Fructose (g)	н/д	н/д	0.15	н/д	н/д	0.15	0.15
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	33.81	0.06	3.14	39.04	0.17	76.21	76.21
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	24.0	0.0	1.58	2.42	н/д	28.0	28.0
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	76.5	0.0	10.3	0.4	0.6	87.7	87.7
Calcium (mg)	165.0	1.024	759.264	4.675	7.66	937.623	937.623
Iron (mg)	13.29	0.0	5.15	0.14	0.28	18.87	18.87
Magnesium (mg)	345.0	0.0	183.216	4.675	4.58	537.471	537.471
Phosphorus (mg)	1098.0	0.768	459.36	2.125	3.56	1563.813	1563.813
Potassium (mg)	2943.0	1.28	379.632	77.35	22.38	3423.642	3423.642
Sodium (mg)	45.0	0.512	13.728	3.825	0.36	63.425	63.425
Zinc (mg)	9.03	0.0	4.17	0.03	0.15	13.38	13.38
Copper (mg)	2.61	0.0	0.861	0.026	0.008	3.504	3.504
Manganese (mg)	4.17	н/д	3.543	н/д	0.56	8.273	8.273
Selenium (mcg)	4.8	0.0	7.1	0.2	н/д	12.1	12.1
Vitamin A, IU (IU)	447.0	н/д	0.0	н/д	0.0	447.0	447.0
Retinol (mcg)	0.0	210.944	0.0	0.0	0.0	210.944	210.944
Vitamin A, RAE (mcg_RAE)	21.0	215.04	0.0	0.0	0.0	236.04	236.04
Beta Carotene (mcg)	267.0	49.408	0.0	0.0	н/д	316.408	316.408
Vitamin E (mg)	0.27	0.72	0.93	0.02	н/д	1.94	1.94
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	11.05	н/д	11.05	11.05
Tocopherol, beta (mg)	0.0	н/д	4.38	н/д	н/д	4.38	4.38
Tocopherol, gamma (mg)	6.27	н/д	4.66	н/д	н/д	10.93	10.93
Tocopherol, delta (mg)	0.27	н/д	0.12	н/д	н/д	0.39	0.39
Vitamin C (mg)	5.4	0.0	0.5	9.3	0.4	15.6	15.6
Thiamin (mg)	2.19	0.0	0.449	0.009	0.004	2.651	2.651
Riboflavin (mg)	0.66	0.003	0.053	0.013	0.004	0.732	0.732
Niacin (mg)	8.67	0.0	0.475	0.098	0.022	9.265	9.265
Pantothenic acid (mg)	5.28	н/д	0.169	н/д	н/д	5.449	5.449
Vitamin B-6 (mg)	0.51	0.0	0.132	0.068	0.005	0.715	0.715
Folate (mcg)	822.0	0.0	43.296	3.4	н/д	868.696	868.696
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	286.5	5.7	4.6	3.2	н/д	300.1	300.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.84	н/д	0.095	н/д	н/д	0.935	0.935
Threonine (g)	2.61	н/д	0.364	н/д	н/д	2.974	2.974
Isoleucine (g)	3.03	н/д	0.433	н/д	н/д	3.463	3.463
Leucine (g)	5.28	н/д	0.697	н/д	н/д	5.977	5.977
Lysine (g)	5.31	н/д	0.502	н/д	н/д	5.812	5.812
Methionine (g)	0.75	н/д	0.264	н/д	н/д	1.014	1.014
Cystine (g)	1.11	н/д	0.158	н/д	н/д	1.268	1.268
Phenylalanine (g)	3.39	н/д	0.401	н/д	н/д	3.791	3.791
Tyrosine (g)	2.13	н/д	0.385	н/д	н/д	2.515	2.515
Valine (g)	3.48	н/д	0.581	н/д	н/д	4.061	4.061
Arginine (g)	6.57	н/д	1.03	н/д	н/д	7.6	7.6
Histidine (g)	1.8	н/д	0.248	н/д	н/д	2.048	2.048
Alanine (g)	3.24	н/д	0.444	н/д	н/д	3.684	3.684
Aspartic acid (g)	8.7	н/д	1.251	н/д	н/д	9.951	9.951
Glutamic acid (g)	12.6	н/д	2.27	н/д	н/д	14.87	14.87
Glycine (g)	3.27	н/д	0.502	н/д	н/д	3.772	3.772
Proline (g)	3.03	н/д	1.452	н/д	н/д	4.482	4.482
Serine (g)	3.24	н/д	0.502	н/д	н/д	3.742	3.742
Cholesterol (mg)	0.0	65.536	0.0	0.0	0.0	65.536	65.536
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.48	15.852	2.387	0.013	0.014	18.744	18.744
Phytosterols (mg)	405.0	н/д	46.992	н/д	0.92	452.912	452.912
Monounsaturated Fat (g)	0.72	7.355	3.157	0.0	0.017	11.25	11.25
Polyunsaturated (g)	1.5	0.945	15.085	0.017	0.009	17.555	17.555