Рецепт Best Yet Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 sm. Packages vanilla instant pudding

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	vanilla 0.0g	milk 305.0g	cream 56.7g	whip 28.35g	vanilla wafers 7.75g	bananas 18.88g	Всего в порции	Всего в рецепте
Protein (g)	н/д	10.28	1.17	0.85	0.39	0.21	12.9	51.6
Total Fat (g)	н/д	2.96	11.19	3.71	1.18	0.06	19.1	76.4
Carbohydrates (g)	н/д	15.22	1.63	6.69	5.7	4.31	33.56	134.24
Ash (g)	н/д	2.29	0.48	0.17	н/д	0.15	3.09	12.36
Calories (kcal)	н/д	128.1	109.431	63.504	34.178	16.803	352.016	1408.064
Starch (g)	н/д	н/д	0.0	н/д	н/д	1.02	1.02	4.08
Sucrose (g)	н/д	0.0	0.0	н/д	н/д	0.45	0.45	1.8
Glucose (dextrose) (g)	н/д	0.0	0.0	н/д	н/д	0.94	0.94	3.76
Fructose (g)	н/д	0.0	0.0	н/д	н/д	0.92	0.92	3.68
Lactose (g)	н/д	15.86	1.98	н/д	н/д	0.0	17.84	71.36
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	274.26	42.22	16.92	0.4	14.14	347.94	1391.76
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	15.86	1.98	6.69	2.91	2.31	29.75	119.0
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.1	0.5	0.6	2.4
Calcium (mg)	н/д	362.95	62.37	20.129	3.72	0.944	450.113	1800.452
Iron (mg)	н/д	0.09	0.1	0.03	0.18	0.05	0.45	1.8
Magnesium (mg)	н/д	33.55	5.67	1.985	1.085	5.098	47.387	189.548
Phosphorus (mg)	н/д	289.75	65.205	20.979	8.06	4.154	388.148	1552.592
Potassium (mg)	н/д	457.5	79.947	28.634	7.518	67.59	641.188	2564.752
Sodium (mg)	н/д	134.2	45.36	20.412	24.18	0.189	224.341	897.364
Zinc (mg)	н/д	1.28	0.22	0.03	0.03	0.03	1.58	6.32
Copper (mg)	н/д	0.031	0.011	0.003	0.008	0.015	0.068	0.272
Manganese (mg)	н/д	0.0	0.006	н/д	н/д	0.051	0.057	0.228
Selenium (mcg)	н/д	10.1	1.5	0.7	0.9	0.2	13.3	53.2
Vitamin A, IU (IU)	н/д	597.8	326.592	20.979	н/д	12.083	957.454	3829.816
Retinol (mcg)	н/д	176.9	90.72	0.0	0.62	0.0	268.24	1072.96
Vitamin A, RAE (mcg_RAE)	н/д	176.9	91.854	1.134	0.62	0.566	271.074	1084.296
Beta Carotene (mcg)	н/д	6.1	14.742	12.758	0.078	4.909	38.586	154.344
Vitamin E (mg)	н/д	0.03	0.25	0.14	0.02	0.02	0.46	1.84
Vitamin D (IU)	н/д	158.6	н/д	н/д	н/д	н/д	158.6	634.4
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	3.178	4.154	7.331	29.324
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.02	н/д	н/д	0.0	0.03	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.5	0.0	0.0	1.6	2.2	8.8
Thiamin (mg)	н/д	0.061	0.023	0.006	0.022	0.006	0.117	0.468
Riboflavin (mg)	н/д	0.58	0.096	0.026	0.025	0.013	0.739	2.956
Niacin (mg)	н/д	0.275	0.062	0.028	0.241	0.126	0.733	2.932
Pantothenic acid (mg)	н/д	1.098	0.193	н/д	н/д	0.062	1.353	5.412
Vitamin B-6 (mg)	н/д	0.122	0.034	0.006	0.005	0.07	0.237	0.948
Folate (mcg)	н/д	15.25	3.969	0.851	4.65	3.776	28.496	113.984
Vitamin B-12 (mcg)	н/д	1.34	0.16	0.06	0.01	0.0	1.57	6.28
Choline (mg)	н/д	54.0	10.9	0.0	2.1	1.9	68.9	275.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	3.953	0.0	3.953	15.812
Tryptophan (g)	н/д	0.122	0.023	н/д	н/д	0.002	0.147	0.588
Threonine (g)	н/д	0.275	0.068	н/д	н/д	0.006	0.348	1.392
Isoleucine (g)	н/д	0.58	0.079	н/д	н/д	0.006	0.665	2.66
Leucine (g)	н/д	1.159	0.153	н/д	н/д	0.013	1.325	5.3
Lysine (g)	н/д	0.885	0.13	н/д	н/д	0.009	1.024	4.096
Methionine (g)	н/д	0.244	0.04	н/д	н/д	0.002	0.286	1.144
Cystine (g)	н/д	0.366	0.017	н/д	н/д	0.002	0.385	1.54
Phenylalanine (g)	н/д	0.519	0.074	н/д	н/д	0.009	0.602	2.408
Tyrosine (g)	н/д	0.427	0.074	н/д	н/д	0.002	0.503	2.012
Valine (g)	н/д	0.671	0.096	н/д	н/д	0.009	0.777	3.108
Arginine (g)	н/д	0.305	0.057	н/д	н/д	0.009	0.371	1.484
Histidine (g)	н/д	0.244	0.045	н/д	н/д	0.015	0.304	1.216
Alanine (g)	н/д	0.336	0.057	н/д	н/д	0.008	0.4	1.6
Aspartic acid (g)	н/д	0.946	0.125	н/д	н/д	0.023	1.093	4.372
Glutamic acid (g)	н/д	2.379	0.323	н/д	н/д	0.028	2.731	10.924
Glycine (g)	н/д	0.183	0.034	н/д	н/д	0.008	0.225	0.9
Proline (g)	н/д	1.098	0.147	н/д	н/д	0.006	1.251	5.004
Serine (g)	н/д	0.641	0.091	н/д	н/д	0.008	0.739	2.956
Cholesterol (mg)	н/д	15.25	29.484	0.567	3.953	0.0	49.254	197.016
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.922	6.526	3.195	0.298	0.021	11.961	47.844
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	3.021	3.021	12.084
Monounsaturated Fat (g)	н/д	0.854	2.875	0.238	0.507	0.006	4.479	17.916
Polyunsaturated (g)	н/д	0.122	0.476	0.077	0.301	0.013	0.99	3.96