Рецепт Best White Fruit Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.9g 		vanilla
1.18g 		sugar
16.67g 		eggs
16.13g 		flour
18.23g 		baking powder
0.19g 		pecans
19.26g 		cherries
17.39g 		cherries
17.39g 		pineapple
4.82g 		citron
5.01g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.0 2.03 1.88 0.0 1.77 0.18 0.18 0.03 0.06 6.29 75.48
Total Fat (g) 15.33 0.0 0.0 1.6 0.18 0.0 13.86 0.03 0.03 0.01 0.02 31.06 372.72
Carbohydrates (g) 0.01 0.15 16.66 0.12 13.91 0.0 2.67 2.78 2.78 0.63 0.47 40.19 482.28
Ash (g) 0.4 0.0 0.0 0.14 0.09 0.07 0.29 0.08 0.08 0.01 0.02 1.18 14.16
Calories (kcal) 135.513 3.403 64.5 23.071 66.354 0.0 133.064 10.954 10.954 2.41 1.452 451.676 5420.112
Starch (g) н/д н/д н/д н/д н/д н/д 0.09 0.0 0.0 0.0 н/д 0.09 1.08
Sucrose (g) н/д н/д н/д 0.02 н/д н/д 0.75 0.03 0.03 0.29 н/д 1.11 13.32
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д 0.01 1.15 1.15 0.08 н/д 2.42 29.04
Fructose (g) н/д н/д н/д 0.02 н/д н/д 0.01 0.93 0.93 0.1 н/д 2.0 24.0
Lactose (g) н/д н/д н/д 0.02 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.02 0.24
Maltose (g) н/д н/д н/д 0.02 н/д н/д 0.0 0.02 0.02 0.0 н/д 0.06 0.72
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 3.0 0.62 0.01 12.24 2.17 0.0 0.68 14.3 14.3 4.14 4.46 55.92 671.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.15 16.65 0.12 0.05 0.0 0.76 2.23 2.23 0.47 0.13 22.81 273.72
Galactose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.1 0.1 0.0 н/д 0.22 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 1.8 0.4 0.4 0.1 0.1 3.3 39.6
Calcium (mg) 4.536 0.13 0.167 8.551 2.734 0.0 13.48 2.26 2.26 0.627 1.302 36.047 432.564
Iron (mg) 0.0 0.0 0.0 0.3 0.85 0.0 0.49 0.06 0.06 0.01 0.03 1.8 21.6
Magnesium (mg) 0.378 0.142 0.0 1.936 4.01 0.0 23.301 1.913 1.913 0.578 0.401 34.571 414.852
Phosphorus (mg) 4.536 0.071 0.0 30.815 19.688 0.0 53.341 3.651 3.651 0.386 0.801 116.94 1403.28
Potassium (mg) 4.536 1.749 0.333 21.619 19.505 0.0 78.952 38.601 38.601 5.253 6.912 216.062 2592.744
Sodium (mg) 108.864 0.106 0.0 22.587 0.365 52.44 0.0 0.0 0.0 0.048 0.1 184.51 2214.12
Zinc (mg) 0.02 0.0 0.0 0.18 0.13 0.0 0.87 0.01 0.01 0.01 0.0 1.23 14.76
Copper (mg) 0.0 0.001 0.0 0.016 0.026 0.0 0.231 0.01 0.01 0.005 0.002 0.302 3.624
Manganese (mg) 0.0 0.003 0.0 0.006 0.124 0.0 0.867 0.012 0.012 0.045 0.002 1.07 12.84
Selenium (mcg) 0.2 0.0 0.1 5.1 6.2 0.0 0.7 0.0 0.0 0.0 0.0 12.3 147.6
Vitamin A, IU (IU) 472.311 0.0 0.0 78.569 0.0 0.0 10.784 11.128 11.128 2.795 1.102 587.818 7053.816
Retinol (mcg) 126.819 0.0 0.0 22.425 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.244 1790.928
Vitamin A, RAE (mcg_RAE) 129.276 0.0 0.0 22.587 0.0 0.0 0.578 0.522 0.522 0.145 0.05 153.678 1844.136
Beta Carotene (mcg) 29.862 0.0 0.0 1.613 0.0 0.0 5.584 6.607 6.607 1.687 0.15 52.112 625.344
Vitamin E (mg) 0.44 0.0 0.0 0.16 0.01 0.0 0.27 0.01 0.01 0.0 0.01 0.91 10.92
Vitamin D (IU) 10.584 н/д н/д 5.647 н/д н/д н/д н/д н/д н/д н/д 16.231 194.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 53.401 3.281 0.0 3.274 14.78 14.78 0.0 0.551 90.067 1080.804
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 н/д 0.08 0.0 0.0 0.0 н/д 0.09 1.08
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 0.07 н/д 4.71 0.01 0.01 0.0 н/д 4.87 58.44
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.09 0.0 0.0 0.0 н/д 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2 1.2 2.3 2.7 7.6 91.2
Thiamin (mg) 0.002 0.0 0.0 0.011 0.144 0.0 0.127 0.005 0.005 0.004 0.002 0.301 3.612
Riboflavin (mg) 0.006 0.001 0.003 0.077 0.089 0.0 0.025 0.005 0.005 0.001 0.001 0.215 2.58
Niacin (mg) 0.008 0.005 0.0 0.011 1.076 0.0 0.225 0.026 0.026 0.024 0.005 1.406 16.872
Pantothenic acid (mg) 0.021 0.0 0.0 0.232 0.08 0.0 0.166 0.035 0.035 0.01 0.01 0.589 7.068
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.007 0.0 0.04 0.009 0.009 0.005 0.004 0.097 1.164
Folate (mcg) 0.567 0.0 0.0 7.583 33.359 0.0 4.236 0.696 0.696 0.868 0.551 48.555 582.66
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 3.6 н/д 0.0 40.5 1.9 0.0 7.8 1.1 1.1 0.3 0.3 56.4 676.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.002 н/д н/д 0.027 0.024 н/д 0.017 0.002 0.002 0.0 н/д 0.074 0.888
Threonine (g) 0.008 н/д н/д 0.09 0.051 н/д 0.06 0.003 0.003 0.001 н/д 0.217 2.604
Isoleucine (g) 0.009 н/д н/д 0.108 0.066 н/д 0.065 0.003 0.003 0.001 н/д 0.257 3.084
Leucine (g) 0.015 н/д н/д 0.176 0.129 н/д 0.116 0.005 0.005 0.001 н/д 0.447 5.364
Lysine (g) 0.013 н/д н/д 0.147 0.042 н/д 0.056 0.005 0.005 0.001 н/д 0.27 3.24
Methionine (g) 0.004 н/д н/д 0.061 0.033 н/д 0.035 0.002 0.002 0.0 н/д 0.137 1.644
Cystine (g) 0.002 н/д н/д 0.044 0.04 н/д 0.029 0.002 0.002 0.0 н/д 0.118 1.416
Phenylalanine (g) 0.008 н/д н/д 0.11 0.095 н/д 0.083 0.003 0.003 0.001 н/д 0.303 3.636
Tyrosine (g) 0.008 н/д н/д 0.081 0.057 н/д 0.042 0.002 0.002 0.001 н/д 0.192 2.304
Valine (g) 0.011 н/д н/д 0.139 0.077 н/д 0.079 0.003 0.003 0.001 н/д 0.314 3.768
Arginine (g) 0.006 н/д н/д 0.132 0.077 н/д 0.227 0.003 0.003 0.001 н/д 0.45 5.4
Histidine (g) 0.004 н/д н/д 0.05 0.042 н/д 0.05 0.003 0.003 0.0 н/д 0.153 1.836
Alanine (g) 0.006 н/д н/д 0.119 0.06 н/д 0.077 0.005 0.005 0.001 н/д 0.274 3.288
Aspartic acid (g) 0.011 н/д н/д 0.215 0.08 н/д 0.179 0.099 0.099 0.006 н/д 0.689 8.268
Glutamic acid (g) 0.034 н/д н/д 0.271 0.634 н/д 0.352 0.014 0.014 0.004 н/д 1.324 15.888
Glycine (g) 0.004 н/д н/д 0.069 0.067 н/д 0.087 0.003 0.003 0.001 н/д 0.235 2.82
Proline (g) 0.015 н/д н/д 0.082 0.219 н/д 0.069 0.007 0.007 0.001 н/д 0.4 4.8
Serine (g) 0.009 н/д н/д 0.156 0.095 н/д 0.091 0.005 0.005 0.002 н/д 0.364 4.368
Cholesterol (mg) 40.635 0.0 0.0 68.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108.879 1306.548
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.709 0.0 0.0 0.5 0.029 0.0 1.19 0.007 0.007 0.0 0.002 11.445 137.34
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 19.642 2.087 2.087 0.289 н/д 24.104 289.248
Monounsaturated Fat (g) 3.973 0.0 0.0 0.615 0.016 0.0 7.857 0.009 0.009 0.0 0.001 12.479 149.748
Polyunsaturated (g) 0.575 0.0 0.0 0.219 0.075 0.0 4.161 0.009 0.009 0.002 0.005 5.054 60.648