Рецепт Best: Sun Dried Tomato Vinaigrette - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sun-dry tomatoes 1.69g	balsamic 8.0g	mustard 1.25g	garlic 0.65g	olive oil 18.0g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.04	0.05	0.04	0.0	0.37	1.48
Total Fat (g)	0.05	0.0	0.05	0.0	18.0	18.1	72.4
Carbohydrates (g)	0.94	1.36	0.07	0.22	0.0	2.59	10.36
Ash (g)	0.21	0.03	0.05	0.01	0.0	0.3	1.2
Calories (kcal)	4.354	7.04	0.838	0.972	159.12	172.323	689.292
Starch (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Sucrose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.61	0.01	н/д	н/д	0.61	2.44
Fructose (g)	н/д	0.59	0.0	н/д	н/д	0.59	2.36
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.25	6.12	1.03	0.38	0.0	7.78	31.12
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.63	1.2	0.01	0.01	0.0	1.85	7.4
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	н/д	0.0	0.0	0.0	0.3	1.2
Calcium (mg)	1.856	2.16	0.725	1.181	0.18	6.102	24.408
Iron (mg)	0.15	0.06	0.02	0.01	0.1	0.34	1.36
Magnesium (mg)	3.274	0.96	0.613	0.163	0.0	5.009	20.036
Phosphorus (mg)	6.008	1.52	1.325	0.998	0.0	9.851	39.404
Potassium (mg)	57.831	8.96	1.725	2.617	0.18	71.312	285.248
Sodium (mg)	35.353	1.84	14.188	0.111	0.36	51.852	207.408
Zinc (mg)	0.03	0.01	0.01	0.01	0.0	0.06	0.24
Copper (mg)	0.024	0.002	0.001	0.002	0.0	0.029	0.116
Manganese (mg)	0.031	0.01	0.005	0.011	0.0	0.058	0.232
Selenium (mcg)	0.1	н/д	0.4	0.1	0.0	0.6	2.4
Vitamin A, IU (IU)	14.749	0.0	0.888	0.059	0.0	15.695	62.78
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.743	0.0	0.05	0.0	0.0	0.793	3.172
Beta Carotene (mcg)	8.843	н/д	0.363	0.033	0.0	9.238	36.952
Vitamin E (mg)	0.0	н/д	0.0	0.0	2.58	2.59	10.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	774.596	н/д	0.0	0.0	0.0	774.596	3098.384
Lutein + zeaxanthin (mcg)	23.946	н/д	0.225	0.104	0.0	24.275	97.1
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.02	0.02	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.03	н/д	0.15	0.18	0.72
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.0	0.2	0.0	0.9	3.6
Thiamin (mg)	0.009	н/д	0.004	0.001	0.0	0.014	0.056
Riboflavin (mg)	0.008	н/д	0.0	0.001	0.0	0.009	0.036
Niacin (mg)	0.153	н/д	0.007	0.005	0.0	0.164	0.656
Pantothenic acid (mg)	0.035	н/д	0.004	0.004	0.0	0.043	0.172
Vitamin B-6 (mg)	0.006	н/д	0.001	0.008	0.0	0.014	0.056
Folate (mcg)	1.148	н/д	0.088	0.02	0.0	1.255	5.02
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.8	н/д	0.3	0.2	0.1	2.3	9.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	0.0	0.0	0.0	0.002	0.008
Threonine (g)	0.006	н/д	0.002	0.001	0.0	0.009	0.036
Isoleucine (g)	0.006	н/д	0.002	0.001	0.0	0.009	0.036
Leucine (g)	0.009	н/д	0.004	0.002	0.0	0.015	0.06
Lysine (g)	0.009	н/д	0.003	0.002	0.0	0.014	0.056
Methionine (g)	0.002	н/д	0.001	0.001	0.0	0.004	0.016
Cystine (g)	0.003	н/д	0.001	0.0	0.0	0.004	0.016
Phenylalanine (g)	0.006	н/д	0.002	0.001	0.0	0.01	0.04
Tyrosine (g)	0.004	н/д	0.002	0.001	0.0	0.006	0.024
Valine (g)	0.006	н/д	0.003	0.002	0.0	0.01	0.04
Arginine (g)	0.006	н/д	0.003	0.004	0.0	0.013	0.052
Histidine (g)	0.004	н/д	0.002	0.001	0.0	0.006	0.024
Alanine (g)	0.007	н/д	0.002	0.001	0.0	0.01	0.04
Aspartic acid (g)	0.033	н/д	0.005	0.003	0.0	0.041	0.164
Glutamic acid (g)	0.088	н/д	0.009	0.005	0.0	0.102	0.408
Glycine (g)	0.006	н/д	0.003	0.001	0.0	0.01	0.04
Proline (g)	0.005	н/д	0.005	0.001	0.0	0.01	0.04
Serine (g)	0.006	н/д	0.003	0.001	0.0	0.01	0.04
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.0	0.003	0.001	2.486	2.497	9.988
Phytosterols (mg)	н/д	н/д	н/д	н/д	39.78	39.78	159.12
Monounsaturated Fat (g)	0.008	н/д	0.033	0.0	13.133	13.174	52.696
Polyunsaturated (g)	0.019	н/д	0.012	0.002	1.894	1.926	7.704