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Рецепт Best Slow Cooker Spicy Pulled Pork Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
leftover pulled pork can be reheated in a skillet along with eggs and potatoes in a pulled pork breakfast hash style dish
1 (6-pound) pork loin
2 teaspoons ground chipotle chile pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
190.0g 		chilies
109.5g 		paprika
4.2g 		garlic
5.6g 		cumin
2.1g 		stevia
36.0g 		sea salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 1.48 2.19 0.62 0.94 0.37 0.0 0.0 5.61 5.61
Total Fat (g) 0.25 0.22 0.54 0.04 0.47 0.0 0.0 1.52 1.52
Carbohydrates (g) 7.6 10.36 2.34 4.07 0.93 34.56 0.0 59.86 59.86
Ash (g) 1.54 0.66 0.29 0.18 0.16 н/д 5.99 8.82 8.82
Calories (kcal) 32.3 43.8 12.138 18.592 7.875 36.0 0.0 150.705 150.705
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д 0.03 н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 2.09 н/д 0.11 н/д н/д н/д н/д 2.2 2.2
Fructose (g) 2.41 н/д 0.28 н/д н/д н/д н/д 2.69 2.69
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 179.13 96.08 0.4 0.36 0.17 1.44 0.01 277.59 277.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 5.58 0.43 1.36 0.05 0.0 0.0 11.95 11.95
Galactose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.01
Dietary Fiber (g) 1.9 1.6 1.6 0.6 0.2 0.0 0.0 5.9 5.9
Calcium (mg) 58.9 19.71 7.434 4.48 19.551 0.0 1.44 111.515 111.515
Iron (mg) 1.84 1.31 0.99 0.15 1.39 0.0 0.02 5.72 5.72
Magnesium (mg) 20.9 27.375 7.77 3.248 7.686 0.0 0.06 67.039 67.039
Phosphorus (mg) 36.1 50.37 14.49 23.352 10.479 0.0 0.0 134.791 134.791
Potassium (mg) 357.2 372.3 98.448 61.656 37.548 0.0 0.48 927.632 927.632
Sodium (mg) 271.7 7.665 1.428 1.456 3.528 0.0 2325.48 2611.257 2611.257
Zinc (mg) 0.27 0.33 0.17 0.15 0.1 0.0 0.01 1.02 1.02
Copper (mg) 0.133 0.186 0.026 0.008 0.018 0.0 0.002 0.373 0.373
Manganese (mg) 0.152 0.263 0.035 0.031 0.07 н/д 0.006 0.557 0.557
Selenium (mcg) 0.2 0.5 0.2 2.1 0.1 0.0 0.0 3.1 3.1
Vitamin A, IU (IU) 222.3 1291.005 2214.87 0.0 26.67 н/д 0.0 3754.845 3754.845
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.4 64.605 110.754 0.0 1.344 0.0 0.0 188.103 188.103
Beta Carotene (mcg) 133.0 734.745 1162.518 0.0 16.002 0.0 0.0 2046.265 2046.265
Vitamin E (mg) 1.29 0.76 1.25 0.04 0.07 0.0 0.0 3.41 3.41
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 5257.3 0.0 0.0 0.0 0.0 0.0 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 163.4 793.875 552.594 0.0 9.408 0.0 0.0 1519.277 1519.277
Tocopherol, beta (mg) 0.02 н/д 0.01 0.0 н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.1 н/д 0.14 0.0 н/д н/д н/д 0.23 0.23
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 17.7 265.5 3.0 1.0 0.2 0.0 0.0 287.4 287.4
Thiamin (mg) 0.095 0.099 0.027 0.026 0.013 0.0 0.0 0.26 0.26
Riboflavin (mg) 0.114 0.099 0.073 0.008 0.007 0.0 0.0 0.301 0.301
Niacin (mg) 1.349 1.04 0.643 0.039 0.096 0.0 0.0 3.168 3.168
Pantothenic acid (mg) 0.228 0.066 0.075 н/д н/д н/д 0.0 0.368 0.368
Vitamin B-6 (mg) 0.209 0.307 0.169 0.165 0.009 0.0 0.0 0.858 0.858
Folate (mcg) 15.2 25.185 4.452 0.112 0.21 0.0 0.0 45.159 45.159
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.3 12.2 2.2 3.8 0.5 0.0 0.0 31.9 31.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.033 н/д 0.012 н/д н/д 0.0 0.064 0.064
Threonine (g) 0.076 0.077 н/д 0.026 н/д н/д 0.0 0.179 0.179
Isoleucine (g) 0.038 0.077 н/д 0.036 н/д н/д 0.0 0.151 0.151
Leucine (g) 0.057 0.12 н/д 0.058 н/д н/д 0.0 0.235 0.235
Lysine (g) 0.057 0.099 н/д 0.032 н/д н/д 0.0 0.188 0.188
Methionine (g) 0.019 0.022 н/д 0.019 н/д н/д 0.0 0.06 0.06
Cystine (g) 0.019 0.044 н/д 0.01 н/д н/д 0.0 0.072 0.072
Phenylalanine (g) 0.057 0.066 н/д 0.027 н/д н/д 0.0 0.15 0.15
Tyrosine (g) 0.038 0.044 н/д 0.012 н/д н/д 0.0 0.094 0.094
Valine (g) 0.038 0.088 н/д 0.04 н/д н/д 0.0 0.165 0.165
Arginine (g) 0.038 0.11 н/д 0.094 н/д н/д 0.0 0.241 0.241
Histidine (g) 0.038 0.044 н/д 0.017 н/д н/д 0.0 0.099 0.099
Alanine (g) 0.057 0.088 н/д 0.02 н/д н/д 0.0 0.164 0.164
Aspartic acid (g) 0.304 0.318 н/д 0.072 н/д н/д 0.0 0.694 0.694
Glutamic acid (g) 0.912 0.285 н/д 0.119 н/д н/д 0.0 1.316 1.316
Glycine (g) 0.038 0.077 н/д 0.03 н/д н/д 0.0 0.144 0.144
Proline (g) 0.038 0.099 н/д 0.015 н/д н/д 0.0 0.151 0.151
Serine (g) 0.057 0.088 н/д 0.028 н/д н/д 0.0 0.173 0.173
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.022 0.088 0.008 0.032 0.0 0.0 0.188 0.188
Phytosterols (mg) н/д н/д 7.35 0.448 1.428 н/д 0.0 9.226 9.226
Monounsaturated Fat (g) 0.038 0.011 0.052 0.001 0.295 0.0 0.0 0.397 0.397
Polyunsaturated (g) 0.095 0.12 0.349 0.021 0.069 0.0 0.0 0.655 0.655