Рецепт Best six ingredient dinners: Fish Veracruz {Blue Cash Dinner@6 $600 giveaway}

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1 голос | 538 визитов
 

Ингредиенты

  • 4-6 to 8 ounce red snapper fillets
  • 1/2 cup onion, chopped
  • 1/2 cup Cotija cheese, crumbled
  • 1/2 cup cilantro, chopped
  • Calories from Fat: 64
  • Total Fat: 7.1g
  • Saturated fat: 3.5g
  • Unsaturated fat: 3.6g
  • Sodium: 817mg
  • Total Carbohydrates: 7.4g
  • Sugar: 4.0g
  • Fiber: 1.6g
  • Protein: 48.9g
  • Cholesterol: 97mg

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 279g
Calories 419  
Calories from Fat 90 21%
Total Fat 10.01g 13%
Saturated Fat 1.45g 6%
Trans Fat 0.09g  
Cholesterol 52mg 17%
Sodium 856mg 36%
Potassium 940mg 27%
Total Carbs 36.49g 10%
Dietary Fiber 4.7g 16%
Sugars 7.3g 5%
Protein 45.29g 72%
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