Рецепт Best Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. sweet pickle juice
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
213.0g 		celery
9.49g 		pimiento
0.87g 		relish
10.21g 		pepper
5.06g 		eggs
16.43g 		onion
6.0g 		salad dressing
20.42g 		mustard
2.5g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.07 0.19 0.04 0.04 2.07 0.07 0.14 0.11 н/д 7.02 42.12
Total Fat (g) 0.19 0.02 0.27 0.05 0.01 1.63 0.01 5.35 0.1 н/д 7.62 45.72
Carbohydrates (g) 37.21 0.28 0.01 3.58 0.23 0.13 0.56 6.51 0.13 н/д 48.65 291.9
Ash (g) 2.3 0.07 н/д 0.21 0.02 0.14 0.02 0.55 0.09 н/д 3.41 20.46
Calories (kcal) 164.01 1.519 3.25 13.271 1.011 23.49 2.4 72.479 1.675 н/д 283.105 1698.63
Starch (g) 32.89 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.02 н/д 32.9 197.4
Sucrose (g) 0.36 0.01 н/д н/д 0.01 0.02 0.06 н/д 0.01 н/д 0.46 2.76
Glucose (dextrose) (g) 0.7 0.05 н/д н/д 0.06 0.03 0.12 н/д 0.01 н/д 0.98 5.88
Fructose (g) 0.58 0.05 н/д н/д 0.06 0.02 0.08 н/д 0.0 н/д 0.78 4.68
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.02 0.0 н/д 0.0 н/д 0.02 0.12
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.02 0.0 н/д 0.0 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 168.99 9.06 0.34 6.34 4.75 12.46 5.35 7.87 2.07 н/д 217.21 1303.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.66 0.17 0.01 2.97 0.12 0.13 0.25 3.61 0.02 н/д 8.95 53.7
Galactose (g) 0.0 0.06 н/д н/д 0.0 0.02 0.0 н/д 0.0 н/д 0.08 0.48
Dietary Fiber (g) 4.7 0.2 0.0 0.1 0.1 0.0 0.1 0.1 0.1 н/д 5.4 32.4
Calcium (mg) 25.56 3.797 5.321 0.306 0.506 8.706 1.38 2.654 1.45 н/д 49.681 298.086
Iron (mg) 1.66 0.02 0.0 0.09 0.02 0.3 0.01 0.12 0.04 н/д 2.26 13.56
Magnesium (mg) 48.99 1.044 0.191 0.51 0.506 1.971 0.6 2.042 1.225 н/д 57.079 342.474
Phosphorus (mg) 121.41 2.278 6.448 1.429 1.011 31.375 1.74 4.083 2.65 н/д 172.425 1034.55
Potassium (mg) 896.73 24.683 1.404 2.552 8.849 22.012 8.76 35.321 3.45 н/д 1003.76 6022.56
Sodium (mg) 12.78 7.595 12.376 82.79 0.152 22.997 0.24 202.738 28.375 н/д 370.042 2220.252
Zinc (mg) 0.62 0.01 0.03 0.01 0.01 0.18 0.01 0.04 0.02 н/д 0.93 5.58
Copper (mg) 0.234 0.004 0.0 0.009 0.004 0.016 0.002 0.012 0.002 н/д 0.284 1.704
Manganese (mg) 0.32 0.009 н/д 0.002 0.006 0.007 0.008 0.012 0.011 н/д 0.374 2.244
Selenium (mcg) 0.6 0.0 0.1 0.0 0.0 5.2 0.0 0.3 0.8 н/д 7.2 43.2
Vitamin A, IU (IU) 4.26 42.625 н/д 124.338 18.71 79.998 0.12 117.804 1.775 н/д 389.629 2337.774
Retinol (mcg) 0.0 0.0 2.002 0.0 0.0 22.833 0.0 0.0 0.0 н/д 24.835 149.01
Vitamin A, RAE (mcg_RAE) 0.0 2.089 2.115 6.227 0.91 22.997 0.0 5.921 0.1 н/д 40.359 242.154
Beta Carotene (mcg) 2.13 25.632 1.3 52.981 10.518 1.643 0.06 65.333 0.725 н/д 160.322 961.932
Vitamin E (mg) 0.02 0.03 0.0 0.06 0.02 0.16 0.0 0.68 0.01 н/д 0.97 5.82
Vitamin D (IU) н/д н/д н/д н/д н/д 5.749 н/д н/д н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 730.1 0.0 н/д 730.1 4380.6
Lutein + zeaxanthin (mcg) 17.04 26.866 0.156 27.665 17.243 54.372 0.24 35.321 0.45 н/д 179.353 1076.118
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.08 0.0 н/д 0.05 н/д 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 42.0 0.3 0.0 0.1 4.1 0.0 0.4 1.2 0.0 н/д 48.1 288.6
Thiamin (mg) 0.17 0.002 0.0 0.0 0.003 0.011 0.003 0.006 0.009 н/д 0.205 1.23
Riboflavin (mg) 0.064 0.006 0.003 0.003 0.002 0.079 0.002 0.01 0.001 н/д 0.169 1.014
Niacin (mg) 2.237 0.03 0.001 0.023 0.024 0.011 0.007 0.12 0.013 н/д 2.467 14.802
Pantothenic acid (mg) 0.639 0.024 н/д 0.001 0.005 0.237 0.007 0.082 0.008 н/д 1.002 6.012
Vitamin B-6 (mg) 0.639 0.007 0.001 0.002 0.011 0.023 0.007 0.02 0.002 н/д 0.712 4.272
Folate (mcg) 34.08 3.418 0.069 0.102 0.506 7.721 1.14 1.021 0.175 н/д 48.231 289.386
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.21 0.0 0.0 0.0 н/д 0.22 1.32
Choline (mg) 25.8 0.6 0.3 0.5 0.3 41.2 0.4 0.9 0.6 н/д 70.5 423.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.064 0.001 н/д 0.0 0.001 0.028 0.001 н/д 0.0 н/д 0.094 0.564
Threonine (g) 0.17 0.002 н/д 0.001 0.002 0.092 0.001 н/д 0.004 н/д 0.273 1.638
Isoleucine (g) 0.17 0.002 н/д 0.001 0.001 0.11 0.001 н/д 0.004 н/д 0.289 1.734
Leucine (g) 0.256 0.003 н/д 0.002 0.002 0.179 0.002 н/д 0.008 н/д 0.451 2.706
Lysine (g) 0.277 0.003 н/д 0.002 0.002 0.149 0.002 н/д 0.007 н/д 0.442 2.652
Methionine (g) 0.064 0.001 н/д 0.0 0.001 0.062 0.0 н/д 0.002 н/д 0.13 0.78
Cystine (g) 0.064 0.0 н/д 0.0 0.001 0.044 0.0 н/д 0.002 н/д 0.111 0.666
Phenylalanine (g) 0.192 0.002 н/д 0.001 0.005 0.112 0.002 н/д 0.004 н/д 0.317 1.902
Tyrosine (g) 0.17 0.001 н/д 0.001 0.001 0.082 0.001 н/д 0.004 н/д 0.259 1.554
Valine (g) 0.256 0.003 н/д 0.001 0.002 0.141 0.001 н/д 0.005 н/д 0.409 2.454
Arginine (g) 0.213 0.002 н/д 0.002 0.002 0.135 0.006 н/д 0.007 н/д 0.366 2.196
Histidine (g) 0.107 0.001 н/д 0.001 0.001 0.051 0.001 н/д 0.003 н/д 0.163 0.978
Alanine (g) 0.128 0.002 н/д 0.001 0.002 0.122 0.001 н/д 0.004 н/д 0.26 1.56
Aspartic acid (g) 1.086 0.011 н/д 0.002 0.011 0.218 0.005 н/д 0.01 н/д 1.344 8.064
Glutamic acid (g) 0.746 0.009 н/д 0.009 0.01 0.276 0.016 н/д 0.019 н/д 1.083 6.498
Glycine (g) 0.128 0.002 н/д 0.001 0.002 0.071 0.002 н/д 0.006 н/д 0.211 1.266
Proline (g) 0.149 0.002 н/д 0.001 0.001 0.084 0.001 н/д 0.009 н/д 0.247 1.482
Serine (g) 0.192 0.002 н/д 0.001 0.003 0.159 0.001 н/д 0.005 н/д 0.363 2.178
Cholesterol (mg) 0.0 0.0 0.815 0.0 0.0 69.485 0.0 0.0 0.0 н/д 70.299 421.794
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.035 0.0 н/д 0.035 0.21
Saturated Fat (g) 0.064 0.004 0.17 0.005 0.003 0.509 0.002 0.488 0.006 н/д 1.252 7.512
Phytosterols (mg) 10.65 0.57 н/д н/д 0.455 н/д 0.9 н/д н/д н/д 12.575 75.45
Monounsaturated Fat (g) 0.0 0.003 0.077 0.021 0.001 0.626 0.001 1.211 0.066 н/д 2.005 12.03
Polyunsaturated (g) 0.085 0.008 0.009 0.012 0.003 0.223 0.001 3.028 0.024 н/д 3.393 20.358