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Ингредиенты
- 1 c. flour
- 1 teaspoon salt
- 1 teaspoon oregano
- 1 teaspoon chili pwdr
- 1/8 teaspoon pepper
- 2 Large eggs
- 2/3 c. lowfat milk
Инструкции
- Mix up crust and pour on greased and floured jelly roll pan. Put raw hamburger, onion, and mushrooms onto crust. Bake at 375 degrees for 20 min. Remove from oven and pour on pizza sauce and sprinkle with Mozzarella cheese. Return to oven and bake another 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 2 servings | |
| Calories 338 | |
| Calories from Fat 58 | 17% |
| Total Fat 6.57g | 8% |
| Saturated Fat 2.19g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 213mg | 71% |
| Sodium 1282mg | 53% |
| Potassium 290mg | 8% |
| Total Carbs 53.25g | 14% |
| Dietary Fiber 2.4g | 8% |
| Sugars 4.89g | 3% |
| Protein 15.63g | 25% |
