Рецепт Best Oven Fried Chicken Ever - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	garlic salt 0.7g	onion 0.6g	paprika 0.53g	pepper 0.13g	fryer 326.58g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.06	0.08	0.01	69.86	70.13	140.26
Total Fat (g)	0.01	0.01	0.07	0.0	10.06	10.14	20.28
Carbohydrates (g)	0.51	0.48	0.29	0.08	0.0	1.37	2.74
Ash (g)	0.02	0.02	0.04	0.01	3.14	3.22	6.44
Calories (kcal)	2.324	2.082	1.517	0.332	388.636	394.891	789.782
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.02
Fructose (g)	н/д	н/д	0.04	н/д	н/д	0.04	0.08
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	0.03	0.05	0.01	246.44	246.58	493.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.21	0.05	0.0	0.0	0.44	0.88
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.2	0.0	0.0	0.3	0.6
Calcium (mg)	0.56	2.178	0.929	0.568	39.19	43.426	86.852
Iron (mg)	0.02	0.02	0.12	0.04	2.91	3.1	6.2
Magnesium (mg)	0.406	0.732	0.971	0.252	81.646	84.008	168.016
Phosphorus (mg)	2.919	2.04	1.811	0.225	564.992	571.987	1143.974
Potassium (mg)	7.707	5.658	12.306	1.637	747.879	775.187	1550.374
Sodium (mg)	0.182	0.324	0.179	0.057	251.47	252.212	504.424
Zinc (mg)	0.02	0.01	0.02	0.0	5.03	5.08	10.16
Copper (mg)	0.001	0.001	0.003	0.001	0.163	0.17	0.34
Manganese (mg)	0.004	0.002	0.004	0.007	0.065	0.083	0.166
Selenium (mcg)	0.3	0.0	0.0	0.0	51.3	51.6	103.2
Vitamin A, IU (IU)	0.0	0.0	276.859	0.389	169.824	447.072	894.144
Retinol (mcg)	0.0	0.0	0.0	0.0	52.254	52.254	104.508
Vitamin A, RAE (mcg_RAE)	0.0	0.0	13.844	0.02	52.254	66.117	132.234
Beta Carotene (mcg)	0.0	0.0	145.315	0.203	0.0	145.518	291.036
Vitamin E (mg)	0.0	0.0	0.16	0.0	0.69	0.85	1.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.008	0.0	0.008	0.016
Lutein + zeaxanthin (mcg)	0.0	0.0	69.074	0.267	0.0	69.341	138.682
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.02	0.01	н/д	0.02	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.4	0.0	7.5	8.1	16.2
Thiamin (mg)	0.003	0.003	0.003	0.0	0.229	0.238	0.476
Riboflavin (mg)	0.001	0.0	0.009	0.0	0.457	0.468	0.936
Niacin (mg)	0.005	0.004	0.08	0.001	26.911	27.001	54.002
Pantothenic acid (mg)	н/д	н/д	0.009	н/д	3.462	3.471	6.942
Vitamin B-6 (mg)	0.021	0.007	0.021	0.0	1.404	1.454	2.908
Folate (mcg)	0.014	0.996	0.557	0.013	22.861	24.44	48.88
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.21	1.21	2.42
Choline (mg)	0.5	0.2	0.3	0.0	214.6	215.6	431.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	н/д	н/д	0.816	0.819	1.638
Threonine (g)	0.003	0.001	н/д	н/д	2.939	2.944	5.888
Isoleucine (g)	0.005	0.002	н/д	н/д	3.69	3.697	7.394
Leucine (g)	0.007	0.002	н/д	н/д	5.258	5.267	10.534
Lysine (g)	0.004	0.003	н/д	н/д	5.944	5.951	11.902
Methionine (g)	0.002	0.001	н/д	н/д	1.927	1.93	3.86
Cystine (g)	0.001	0.001	н/д	н/д	0.882	0.884	1.768
Phenylalanine (g)	0.003	0.002	н/д	н/д	2.776	2.781	5.562
Tyrosine (g)	0.002	0.001	н/д	н/д	2.351	2.354	4.708
Valine (g)	0.005	0.001	н/д	н/д	3.462	3.468	6.936
Arginine (g)	0.012	0.008	н/д	н/д	4.213	4.233	8.466
Histidine (g)	0.002	0.001	н/д	н/д	2.155	2.158	4.316
Alanine (g)	0.002	0.001	н/д	н/д	3.821	3.825	7.65
Aspartic acid (g)	0.009	0.003	н/д	н/д	6.238	6.25	12.5
Glutamic acid (g)	0.015	0.011	н/д	н/д	10.451	10.477	20.954
Glycine (g)	0.004	0.002	н/д	н/д	3.429	3.435	6.87
Proline (g)	0.002	0.002	н/д	н/д	2.874	2.878	5.756
Serine (g)	0.004	0.002	н/д	н/д	2.417	2.422	4.844
Cholesterol (mg)	0.0	0.0	0.0	0.0	228.609	228.609	457.218
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.011	0.001	2.58	2.594	5.188
Phytosterols (mg)	0.056	0.522	0.919	0.12	н/д	1.616	3.232
Monounsaturated Fat (g)	0.0	0.001	0.006	0.001	2.939	2.948	5.896
Polyunsaturated (g)	0.003	0.003	0.044	0.001	2.449	2.5	5.0