Рецепт Best Of The West Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
unblanched almonds
6.0g
bacon
9.67g
velveeta
39.43g
mayonnaise
19.92g
salt
0.25g
onions
0.96g
Всего в порции Всего в рецепте
Protein (g) 1.09 1.12 6.43 0.0 0.0 0.02 8.66 51.96
Total Fat (g) 2.99 4.35 8.67 15.5 0.0 0.0 31.52 189.12
Carbohydrates (g) 1.67 0.06 3.86 0.06 0.0 0.07 5.73 34.38
Ash (g) 0.14 0.24 2.37 0.08 0.25 0.01 3.09 18.54
Calories (kcal) 35.64 44.273 119.478 137.027 0.0 0.307 336.725 2020.35
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 3.89 18.06 4.32 0.0 0.86 27.23 163.38
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 3.19 0.06 0.0 0.02 3.28 19.68
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 15.78 0.58 183.752 1.394 0.06 0.691 202.257 1213.542
Iron (mg) 0.17 0.05 0.07 0.05 0.0 0.01 0.35 2.1
Magnesium (mg) 14.4 1.16 н/д 0.199 0.003 0.192 15.954 95.724
Phosphorus (mg) 24.0 18.173 340.295 4.979 0.0 0.355 387.803 2326.818
Potassium (mg) 33.6 20.107 132.096 2.788 0.02 2.65 191.261 1147.566
Sodium (mg) 7.8 80.523 591.081 96.795 96.895 0.154 873.248 5239.488
Zinc (mg) 0.16 0.11 0.73 0.03 0.0 0.0 1.02 6.12
Copper (mg) 0.058 0.007 н/д 0.0 0.0 0.001 0.066 0.396
Manganese (mg) 0.12 0.002 н/д н/д 0.0 0.002 0.124 0.744
Selenium (mcg) н/д 2.0 н/д 0.3 0.0 0.0 2.3 13.8
Vitamin A, IU (IU) 0.0 3.577 436.509 0.0 0.0 9.571 449.656 2697.936
Retinol (mcg) 0.0 1.063 н/д 0.0 0.0 0.0 1.063 6.378
Vitamin A, RAE (mcg_RAE) 0.0 1.063 н/д 0.0 0.0 0.48 1.543 9.258
Beta Carotene (mcg) н/д 0.0 н/д 0.0 0.0 5.741 5.741 34.446
Vitamin E (mg) н/д 0.03 н/д 2.35 0.0 0.01 2.38 14.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.0 0.0 10.915 10.915 65.49
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.3 1.8
Thiamin (mg) 0.007 0.027 н/д 0.002 0.0 0.001 0.036 0.216
Riboflavin (mg) 0.057 0.011 0.138 0.012 0.0 0.001 0.218 1.308
Niacin (mg) 0.169 0.37 н/д 0.002 0.0 0.005 0.547 3.282
Pantothenic acid (mg) 0.016 0.05 н/д н/д 0.0 0.001 0.067 0.402
Vitamin B-6 (mg) 0.005 0.02 н/д 0.002 0.0 0.001 0.028 0.168
Folate (mcg) 1.92 0.193 н/д 0.0 0.0 0.614 2.728 16.368
Vitamin B-12 (mcg) 0.0 0.07 н/д 0.0 0.0 0.0 0.07 0.42
Choline (mg) н/д 4.5 н/д 0.1 0.0 0.1 4.7 28.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.01 н/д н/д 0.0 0.0 0.027 0.162
Threonine (g) 0.035 0.044 н/д н/д 0.0 0.001 0.079 0.474
Isoleucine (g) 0.041 0.052 н/д н/д 0.0 0.001 0.094 0.564
Leucine (g) 0.073 0.087 н/д н/д 0.0 0.001 0.161 0.966
Lysine (g) 0.031 0.093 н/д н/д 0.0 0.001 0.125 0.75
Methionine (g) 0.011 0.025 н/д н/д 0.0 0.0 0.036 0.216
Cystine (g) 0.017 0.013 н/д н/д 0.0 н/д 0.029 0.174
Phenylalanine (g) 0.052 0.044 н/д н/д 0.0 0.001 0.097 0.582
Tyrosine (g) 0.033 0.035 н/д н/д 0.0 0.0 0.068 0.408
Valine (g) 0.048 0.06 н/д н/д 0.0 0.001 0.109 0.654
Arginine (g) 0.117 0.073 н/д н/д 0.0 0.001 0.191 1.146
Histidine (g) 0.026 0.043 н/д н/д 0.0 0.0 0.069 0.414
Alanine (g) 0.044 0.072 н/д н/д 0.0 0.001 0.117 0.702
Aspartic acid (g) 0.11 0.105 н/д н/д 0.0 0.002 0.217 1.302
Glutamic acid (g) 0.278 0.165 н/д н/д 0.0 0.004 0.447 2.682
Glycine (g) 0.058 0.078 н/д н/д 0.0 0.001 0.137 0.822
Proline (g) 0.059 0.062 н/д н/д 0.0 0.001 0.122 0.732
Serine (g) 0.042 0.043 н/д н/д 0.0 0.001 0.085 0.51
Cholesterol (mg) 0.0 6.573 31.545 0.0 0.0 0.0 38.119 228.714
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.284 1.449 5.678 2.147 0.0 0.0 9.558 57.348
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.944 1.938 н/д 3.591 0.0 0.0 7.473 44.838
Polyunsaturated (g) 0.628 0.486 н/д 9.07 0.0 0.001 10.185 61.11