Рецепт Best of Fall Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 30 |
flour
8.33g |
baking soda
0.15g |
butterscotch chips
7.89g |
butter
5.65g |
egg
1.47g |
sugar
4.44g |
sugar
4.89g |
oats
5.2g |
pumpkin
1.8g |
chocolate chips
8.4g |
pecans
1.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.86 | 0.0 | 0.43 | 0.05 | 0.18 | 0.0 | 0.01 | 0.88 | 0.02 | 0.64 | 0.18 | 3.24 | 97.2 |
Total Fat (g) | 0.08 | 0.0 | 2.2 | 4.58 | 0.15 | 0.0 | 0.0 | 0.36 | 0.0 | 2.49 | 1.39 | 11.24 | 337.2 |
Carbohydrates (g) | 6.36 | 0.0 | 4.62 | 0.0 | 0.01 | 4.44 | 4.8 | 3.45 | 0.12 | 4.99 | 0.27 | 29.05 | 871.5 |
Ash (g) | 0.04 | 0.06 | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.09 | 0.01 | 0.15 | 0.03 | 0.41 | 12.3 |
Calories (kcal) | 30.333 | 0.0 | 39.432 | 40.511 | 2.097 | 17.2 | 18.578 | 20.228 | 0.469 | 44.94 | 13.306 | 227.094 | 6812.82 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.3 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.62 | н/д | н/д | н/д | 0.08 | 4.7 | 141.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.07 | н/д | н/д | н/д | 0.0 | 0.07 | 2.1 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.06 | 1.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.99 | 0.0 | 0.49 | 1.01 | 1.11 | 0.0 | 0.07 | 0.43 | 1.65 | 0.13 | 0.07 | 5.95 | 178.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.68 | 0.0 | 1.68 | 50.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.22 | 0.0 | 17.22 | 516.6 |
Sugars (g) | 0.02 | 0.0 | 2.89 | 0.0 | 0.01 | 4.44 | 4.74 | н/д | 0.02 | 4.33 | 0.08 | 16.53 | 495.9 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.2 | 1.3 | 39.0 |
Calcium (mg) | 1.25 | 0.0 | 2.445 | 1.356 | 0.777 | 0.044 | 4.058 | 2.808 | 0.379 | 15.876 | 1.348 | 30.341 | 910.23 |
Iron (mg) | 0.39 | 0.0 | 0.14 | 0.0 | 0.03 | 0.0 | 0.03 | 0.25 | 0.01 | 0.2 | 0.05 | 1.09 | 32.7 |
Magnesium (mg) | 1.833 | 0.0 | 1.498 | 0.113 | 0.176 | 0.0 | 0.44 | 9.204 | 0.217 | 5.292 | 2.33 | 21.103 | 633.09 |
Phosphorus (mg) | 9.0 | 0.0 | 5.994 | 1.356 | 2.801 | 0.0 | 0.196 | 27.196 | 0.794 | 17.472 | 5.334 | 70.143 | 2104.29 |
Potassium (mg) | 8.917 | 0.0 | 7.729 | 1.356 | 1.965 | 0.089 | 6.502 | 22.308 | 6.135 | 31.248 | 7.895 | 94.144 | 2824.32 |
Sodium (mg) | 0.167 | 41.952 | 46.845 | 0.622 | 2.053 | 0.0 | 1.369 | 0.104 | 0.018 | 6.636 | 0.0 | 99.765 | 2992.95 |
Zinc (mg) | 0.06 | 0.0 | 0.04 | 0.01 | 0.02 | 0.0 | 0.0 | 0.21 | 0.01 | 0.19 | 0.09 | 0.61 | 18.3 |
Copper (mg) | 0.012 | 0.0 | 0.012 | 0.001 | 0.001 | 0.0 | 0.002 | 0.033 | 0.002 | 0.041 | 0.023 | 0.128 | 3.84 |
Manganese (mg) | 0.057 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.003 | 0.256 | 0.002 | 0.039 | 0.087 | 0.445 | 13.35 |
Selenium (mcg) | 2.8 | 0.0 | 1.0 | 0.1 | 0.5 | 0.0 | 0.1 | н/д | 0.0 | 0.4 | 0.1 | 4.9 | 147.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 141.194 | 7.143 | 0.0 | 0.0 | 0.0 | 133.234 | 16.38 | 1.078 | 299.029 | 8970.87 |
Retinol (mcg) | 0.0 | 0.0 | 14.511 | 37.912 | 2.039 | 0.0 | 0.0 | 0.0 | 0.0 | 4.956 | 0.0 | 59.417 | 1782.51 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.378 | 38.646 | 2.053 | 0.0 | 0.0 | 0.0 | 6.658 | 4.956 | 0.058 | 67.75 | 2032.5 |
Beta Carotene (mcg) | 0.0 | 0.0 | 10.804 | 8.927 | 0.147 | 0.0 | 0.0 | н/д | 55.935 | 0.0 | 0.558 | 76.372 | 2291.16 |
Vitamin E (mg) | 0.01 | 0.0 | 0.18 | 0.13 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.04 | 0.03 | 0.42 | 12.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.513 | н/д | н/д | н/д | н/д | н/д | н/д | 0.513 | 15.39 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.5 | 0.0 | 2.997 | 0.0 | 4.855 | 0.0 | 0.0 | н/д | 27.066 | 0.504 | 0.327 | 37.248 | 1117.44 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.3 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.08 | 0.47 | 0.59 | 17.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 6.0 |
Thiamin (mg) | 0.066 | 0.0 | 0.016 | 0.001 | 0.001 | 0.0 | 0.0 | 0.04 | 0.001 | 0.009 | 0.013 | 0.146 | 4.38 |
Riboflavin (mg) | 0.041 | 0.0 | 0.016 | 0.002 | 0.007 | 0.001 | 0.0 | 0.007 | 0.002 | 0.025 | 0.003 | 0.103 | 3.09 |
Niacin (mg) | 0.492 | 0.0 | 0.123 | 0.002 | 0.001 | 0.0 | 0.005 | 0.05 | 0.011 | 0.033 | 0.023 | 0.739 | 22.17 |
Pantothenic acid (mg) | 0.037 | 0.0 | н/д | 0.006 | 0.021 | 0.0 | 0.006 | 0.07 | 0.005 | 0.039 | 0.017 | 0.202 | 6.06 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.002 | 0.006 | 0.001 | 0.003 | 0.004 | 0.027 | 0.81 |
Folate (mcg) | 15.25 | 0.0 | 3.47 | 0.17 | 0.689 | 0.0 | 0.049 | 2.912 | 0.289 | 1.008 | 0.424 | 24.26 | 727.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.1 | 3.0 |
Choline (mg) | 0.9 | 0.0 | 2.3 | 1.1 | 3.7 | 0.0 | 0.1 | н/д | 0.1 | 3.9 | 0.8 | 12.9 | 387.0 |
Folic acid (mcg) | 12.833 | 0.0 | 2.366 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.199 | 455.97 |
Tryptophan (g) | 0.011 | н/д | н/д | 0.001 | 0.002 | н/д | н/д | 0.012 | 0.0 | н/д | 0.002 | 0.028 | 0.84 |
Threonine (g) | 0.023 | н/д | н/д | 0.002 | 0.008 | н/д | н/д | 0.03 | 0.001 | н/д | 0.006 | 0.07 | 2.1 |
Isoleucine (g) | 0.03 | н/д | н/д | 0.003 | 0.01 | н/д | н/д | 0.036 | 0.001 | н/д | 0.007 | 0.086 | 2.58 |
Leucine (g) | 0.059 | н/д | н/д | 0.005 | 0.016 | н/д | н/д | 0.067 | 0.001 | н/д | 0.012 | 0.159 | 4.77 |
Lysine (g) | 0.019 | н/д | н/д | 0.004 | 0.013 | н/д | н/д | 0.036 | 0.001 | н/д | 0.006 | 0.079 | 2.37 |
Methionine (g) | 0.015 | н/д | н/д | 0.001 | 0.006 | н/д | н/д | 0.016 | 0.0 | н/д | 0.003 | 0.041 | 1.23 |
Cystine (g) | 0.018 | н/д | н/д | 0.001 | 0.004 | н/д | н/д | 0.021 | 0.0 | н/д | 0.003 | 0.047 | 1.41 |
Phenylalanine (g) | 0.043 | н/д | н/д | 0.002 | 0.01 | н/д | н/д | 0.047 | 0.001 | н/д | 0.008 | 0.111 | 3.33 |
Tyrosine (g) | 0.026 | н/д | н/д | 0.002 | 0.007 | н/д | н/д | 0.03 | 0.001 | н/д | 0.004 | 0.07 | 2.1 |
Valine (g) | 0.035 | н/д | н/д | 0.003 | 0.013 | н/д | н/д | 0.049 | 0.001 | н/д | 0.008 | 0.109 | 3.27 |
Arginine (g) | 0.035 | н/д | н/д | 0.002 | 0.012 | н/д | н/д | 0.062 | 0.001 | н/д | 0.023 | 0.134 | 4.02 |
Histidine (g) | 0.019 | н/д | н/д | 0.001 | 0.005 | н/д | н/д | 0.021 | 0.0 | н/д | 0.005 | 0.052 | 1.56 |
Alanine (g) | 0.028 | н/д | н/д | 0.002 | 0.011 | н/д | н/д | 0.046 | 0.001 | н/д | 0.008 | 0.094 | 2.82 |
Aspartic acid (g) | 0.037 | н/д | н/д | 0.003 | 0.02 | н/д | н/д | 0.075 | 0.002 | н/д | 0.018 | 0.155 | 4.65 |
Glutamic acid (g) | 0.29 | н/д | н/д | 0.01 | 0.025 | н/д | н/д | 0.193 | 0.003 | н/д | 0.035 | 0.556 | 16.68 |
Glycine (g) | 0.031 | н/д | н/д | 0.001 | 0.006 | н/д | н/д | 0.044 | 0.001 | н/д | 0.009 | 0.091 | 2.73 |
Proline (g) | 0.1 | н/д | н/д | 0.005 | 0.007 | н/д | н/д | 0.048 | 0.001 | н/д | 0.007 | 0.168 | 5.04 |
Serine (g) | 0.043 | н/д | н/д | 0.003 | 0.014 | н/д | н/д | 0.039 | 0.001 | н/д | 0.009 | 0.109 | 3.27 |
Cholesterol (mg) | 0.0 | 0.0 | 3.312 | 12.148 | 6.204 | 0.0 | 0.0 | 0.0 | 0.0 | 1.932 | 0.0 | 23.596 | 707.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.639 | 2.902 | 0.045 | 0.0 | 0.0 | 0.063 | 0.001 | 1.555 | 0.119 | 5.338 | 160.14 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.217 | н/д | 1.964 | 2.181 | 65.43 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.782 | 1.188 | 0.056 | 0.0 | 0.0 | 0.113 | 0.0 | 0.604 | 0.786 | 3.537 | 106.11 |
Polyunsaturated (g) | 0.034 | 0.0 | 0.677 | 0.172 | 0.02 | 0.0 | 0.0 | 0.132 | 0.0 | 0.116 | 0.416 | 1.568 | 47.04 |