Рецепт Best Of Both Worlds Chicken Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x roast chicken carcasses
1 pch freshly-grnd white pepper
1 x fat leek, 3" of white part finely shredded Grandma Rose's Matzo Balls (see recipe) Egg noodles, medium cooked according to instructions and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
77.1g 		water
355.2g 		sea salt
1.5g 		onions
33.75g 		carrots
24.03g 		celery
13.35g 		parsley
0.45g 		tomatoes
7.05g 		carrots
16.02g 		Всего в порции Всего в рецепте
Protein (g) 14.34 0.0 0.0 0.37 0.22 0.09 0.01 0.06 0.15 15.25 122.0
Total Fat (g) 11.61 0.0 0.0 0.03 0.06 0.02 0.0 0.01 0.04 11.78 94.24
Carbohydrates (g) 0.0 0.0 0.0 3.15 2.3 0.4 0.03 0.28 1.53 7.69 61.52
Ash (g) 0.61 0.36 1.5 0.12 0.23 0.1 0.01 0.04 0.16 3.11 24.88
Calories (kcal) 165.754 0.0 0.0 13.5 9.852 2.136 0.162 1.269 6.568 199.243 1593.944
Starch (g) н/д н/д н/д 0.0 0.34 0.0 н/д 0.0 0.23 0.57 4.56
Sucrose (g) н/д н/д н/д 0.33 0.86 0.01 н/д 0.0 0.58 1.79 14.32
Glucose (dextrose) (g) н/д н/д н/д 0.66 0.14 0.07 н/д 0.09 0.09 1.06 8.48
Fructose (g) н/д н/д н/д 0.44 0.13 0.07 н/д 0.1 0.09 0.82 6.56
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.87 354.84 0.0 30.07 21.22 12.74 0.4 6.66 14.14 490.96 3927.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.43 1.14 0.24 0.0 0.19 0.76 3.76 30.08
Galactose (g) н/д н/д н/д 0.0 0.0 0.09 н/д 0.0 0.0 0.09 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.7 0.2 0.0 0.1 0.4 2.0 16.0
Calcium (mg) 8.48 10.656 0.36 7.763 7.93 5.34 0.623 0.705 5.287 47.143 377.144
Iron (mg) 0.69 0.0 0.0 0.07 0.07 0.03 0.03 0.02 0.05 0.96 7.68
Magnesium (mg) 15.419 3.552 0.015 3.375 2.884 1.469 0.226 0.776 1.922 29.637 237.096
Phosphorus (mg) 113.33 0.0 0.0 9.788 8.411 3.204 0.262 1.693 5.607 142.293 1138.344
Potassium (mg) 145.71 0.0 0.12 49.275 76.896 34.71 2.5 16.714 51.264 377.189 3017.512
Sodium (mg) 53.967 14.208 581.37 1.35 16.581 10.68 0.253 0.353 11.054 689.814 5518.512
Zinc (mg) 1.01 0.04 0.0 0.06 0.06 0.02 0.0 0.01 0.04 1.23 9.84
Copper (mg) 0.039 0.036 0.0 0.014 0.012 0.005 0.001 0.004 0.008 0.118 0.944
Manganese (mg) 0.015 0.0 0.002 0.044 0.034 0.013 0.001 0.008 0.022 0.139 1.112
Selenium (mcg) 11.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 11.4 91.2
Vitamin A, IU (IU) 107.933 0.0 0.0 0.675 4014.452 59.942 38.013 58.747 2676.301 6956.063 55648.504
Retinol (mcg) 31.609 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.609 252.872
Vitamin A, RAE (mcg_RAE) 32.38 0.0 0.0 0.0 200.651 2.937 1.9 2.962 133.767 374.596 2996.768
Beta Carotene (mcg) 0.0 0.0 0.0 0.338 1990.886 36.045 22.806 31.666 1327.257 3408.997 27271.976
Vitamin E (mg) 0.23 0.0 0.0 0.01 0.16 0.04 0.0 0.04 0.11 0.58 4.64
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.24 0.0 0.0 181.461 0.16 181.861 1454.888
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.35 61.517 37.781 25.094 8.675 41.011 175.427 1403.416
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 2.5 1.4 0.4 0.6 0.9 0.9 8.0 64.0
Thiamin (mg) 0.046 0.0 0.0 0.017 0.017 0.003 0.0 0.003 0.011 0.097 0.776
Riboflavin (mg) 0.093 0.0 0.0 0.01 0.014 0.008 0.0 0.001 0.01 0.137 1.096
Niacin (mg) 5.242 0.0 0.0 0.041 0.235 0.043 0.006 0.042 0.157 5.766 46.128
Pantothenic acid (mg) 0.702 0.0 0.0 0.041 0.065 0.033 0.002 0.006 0.043 0.892 7.136
Vitamin B-6 (mg) 0.27 0.0 0.0 0.041 0.034 0.009 0.0 0.006 0.022 0.382 3.056
Folate (mcg) 4.626 0.0 0.0 6.413 4.566 4.806 0.686 1.058 3.044 25.197 201.576
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) 46.0 0.0 0.0 2.1 2.1 0.8 0.1 0.5 1.4 53.0 424.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 н/д 0.0 0.003 0.002 0.001 0.0 0.001 0.002 0.172 1.376
Threonine (g) 0.594 н/д 0.0 0.007 0.046 0.003 0.001 0.002 0.03 0.682 5.456
Isoleucine (g) 0.709 н/д 0.0 0.003 0.019 0.003 0.001 0.001 0.013 0.749 5.992
Leucine (g) 1.041 н/д 0.0 0.01 0.024 0.004 0.001 0.002 0.016 1.098 8.784
Lysine (g) 1.164 н/д 0.0 0.014 0.024 0.004 0.001 0.002 0.016 1.225 9.8
Methionine (g) 0.378 н/д 0.0 0.0 0.005 0.001 0.0 0.001 0.003 0.388 3.104
Cystine (g) 0.193 н/д 0.0 0.0 0.019 0.0 0.0 0.001 0.013 0.226 1.808
Phenylalanine (g) 0.555 н/д 0.0 0.01 0.014 0.003 0.001 0.005 0.01 0.598 4.784
Tyrosine (g) 0.463 н/д 0.0 0.003 0.01 0.001 0.0 0.001 0.006 0.484 3.872
Valine (g) 0.694 н/д 0.0 0.007 0.017 0.004 0.001 0.001 0.011 0.735 5.88
Arginine (g) 0.902 н/д 0.0 0.034 0.022 0.003 0.001 0.001 0.014 0.976 7.808
Histidine (g) 0.416 н/д 0.0 0.003 0.01 0.001 0.0 0.001 0.006 0.438 3.504
Alanine (g) 0.84 н/д 0.0 0.007 0.026 0.003 0.001 0.002 0.018 0.897 7.176
Aspartic acid (g) 1.28 н/д 0.0 0.03 0.046 0.016 0.001 0.01 0.03 1.413 11.304
Glutamic acid (g) 2.089 н/д 0.0 0.088 0.089 0.012 0.001 0.03 0.059 2.369 18.952
Glycine (g) 0.941 н/д 0.0 0.01 0.012 0.003 0.001 0.001 0.008 0.975 7.8
Proline (g) 0.702 н/д 0.0 0.003 0.012 0.003 0.001 0.001 0.008 0.73 5.84
Serine (g) 0.509 н/д 0.0 0.007 0.012 0.003 0.001 0.002 0.008 0.541 4.328
Cholesterol (mg) 57.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.821 462.568
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.323 0.0 0.0 0.014 0.01 0.005 0.001 0.002 0.006 3.36 26.88
Phytosterols (mg) н/д н/д 0.0 5.063 н/д 0.801 0.023 0.494 н/д 6.38 51.04
Monounsaturated Fat (g) 4.811 0.0 0.0 0.003 0.002 0.004 0.001 0.002 0.002 4.826 38.608
Polyunsaturated (g) 2.49 0.0 0.0 0.007 0.029 0.011 0.001 0.006 0.019 2.562 20.496