Рецепт Best Oatmeal Cookies With Chocolate Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. Crisco butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
13.75g 		sugar
8.33g 		egg
3.67g 		vanilla
0.35g 		flour
15.63g 		baking soda
0.38g 		salt
0.25g 		oatmeal
11.93g 		chocolate chips
14.0g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.46 0.0 1.61 0.0 0.0 1.57 1.07 0.44 5.17 62.04
Total Fat (g) 0.0 0.0 0.36 0.0 0.15 0.0 0.0 0.78 4.15 3.46 8.91 106.92
Carbohydrates (g) 13.49 8.33 0.03 0.04 11.92 0.0 0.0 8.08 8.32 0.67 50.88 610.56
Ash (g) 0.06 0.0 0.03 0.0 0.07 0.14 0.25 0.21 0.25 0.07 1.09 13.08
Calories (kcal) 52.25 32.25 5.243 1.008 56.875 0.0 0.0 45.221 74.9 33.266 301.013 3612.156
Starch (g) н/д н/д н/д н/д н/д н/д н/д 6.91 н/д 0.02 6.93 83.16
Sucrose (g) 13.0 н/д 0.0 н/д н/д н/д н/д 0.12 н/д 0.19 13.31 159.72
Glucose (dextrose) (g) 0.19 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.2 2.4
Fructose (g) 0.15 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.16 1.92
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.18 0.0 2.78 0.18 1.86 0.0 0.0 1.29 0.21 0.17 6.69 80.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 13.34 8.33 0.03 0.04 0.04 0.0 0.0 0.12 7.21 0.19 29.3 351.6
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.2 0.5 0.5 2.6 31.2
Calcium (mg) 11.413 0.083 1.943 0.039 2.344 0.0 0.06 6.204 26.46 3.37 51.916 622.992
Iron (mg) 0.1 0.0 0.07 0.0 0.73 0.0 0.0 0.51 0.33 0.12 1.85 22.2
Magnesium (mg) 1.238 0.0 0.44 0.042 3.438 0.0 0.003 16.466 8.82 5.825 36.27 435.24
Phosphorus (mg) 0.55 0.0 7.003 0.021 16.875 0.0 0.0 48.92 29.12 13.335 115.824 1389.888
Potassium (mg) 18.288 0.167 4.913 0.518 16.719 0.0 0.02 43.193 52.08 19.738 155.635 1867.62
Sodium (mg) 3.85 0.0 5.133 0.032 0.313 104.88 96.895 0.716 11.06 0.0 222.878 2674.536
Zinc (mg) 0.0 0.0 0.04 0.0 0.11 0.0 0.0 0.43 0.32 0.22 1.13 13.56
Copper (mg) 0.007 0.0 0.004 0.0 0.022 0.0 0.0 0.047 0.069 0.058 0.206 2.472
Manganese (mg) 0.008 0.0 0.001 0.001 0.106 0.0 0.0 0.433 0.066 0.217 0.833 9.996
Selenium (mcg) 0.2 0.1 1.2 0.0 5.3 0.0 0.0 3.4 0.6 0.2 10.9 130.8
Vitamin A, IU (IU) 0.0 0.0 17.857 0.0 0.0 0.0 0.0 0.0 27.3 2.696 47.853 574.236
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 8.26 0.0 13.357 160.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.0 8.26 0.144 13.538 162.456
Beta Carotene (mcg) 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.0 1.396 1.763 21.156
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.05 0.07 0.07 0.23 2.76
Vitamin D (IU) н/д н/д 1.283 н/д н/д н/д н/д н/д н/д н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 2.813 0.0 0.0 21.477 0.84 0.818 38.085 457.02
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.06 н/д н/д 0.01 0.13 1.18 1.4 16.8
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.0 0.003 0.0 0.123 0.0 0.0 0.055 0.015 0.032 0.228 2.736
Riboflavin (mg) 0.0 0.002 0.018 0.0 0.077 0.0 0.0 0.019 0.042 0.006 0.164 1.968
Niacin (mg) 0.015 0.0 0.003 0.002 0.922 0.0 0.0 0.135 0.055 0.056 1.187 14.244
Pantothenic acid (mg) 0.018 0.0 0.053 0.0 0.069 0.0 0.0 0.134 0.066 0.041 0.38 4.56
Vitamin B-6 (mg) 0.006 0.0 0.005 0.0 0.006 0.0 0.0 0.012 0.006 0.01 0.045 0.54
Folate (mcg) 0.138 0.0 1.723 0.0 28.594 0.0 0.0 3.818 1.68 1.059 37.012 444.144
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.15 1.8
Choline (mg) 0.3 0.0 9.2 н/д 1.6 0.0 0.0 4.8 6.5 1.9 24.4 292.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) н/д н/д 0.006 н/д 0.02 н/д 0.0 0.021 н/д 0.004 0.052 0.624
Threonine (g) н/д н/д 0.021 н/д 0.044 н/д 0.0 0.045 н/д 0.015 0.125 1.5
Isoleucine (g) н/д н/д 0.025 н/д 0.056 н/д 0.0 0.06 н/д 0.016 0.157 1.884
Leucine (g) н/д н/д 0.04 н/д 0.111 н/д 0.0 0.117 н/д 0.029 0.297 3.564
Lysine (g) н/д н/д 0.033 н/д 0.036 н/д 0.0 0.076 н/д 0.014 0.16 1.92
Methionine (g) н/д н/д 0.014 н/д 0.028 н/д 0.0 0.025 н/д 0.009 0.076 0.912
Cystine (g) н/д н/д 0.01 н/д 0.034 н/д 0.0 0.055 н/д 0.007 0.106 1.272
Phenylalanine (g) н/д н/д 0.025 н/д 0.081 н/д 0.0 0.08 н/д 0.021 0.207 2.484
Tyrosine (g) н/д н/д 0.018 н/д 0.048 н/д 0.0 0.048 н/д 0.011 0.125 1.5
Valine (g) н/д н/д 0.032 н/д 0.066 н/д 0.0 0.082 н/д 0.02 0.199 2.388
Arginine (g) н/д н/д 0.03 н/д 0.066 н/д 0.0 0.101 н/д 0.057 0.254 3.048
Histidine (g) н/д н/д 0.011 н/д 0.036 н/д 0.0 0.033 н/д 0.013 0.093 1.116
Alanine (g) н/д н/д 0.027 н/д 0.052 н/д 0.0 0.067 н/д 0.019 0.165 1.98
Aspartic acid (g) н/д н/д 0.049 н/д 0.069 н/д 0.0 0.146 н/д 0.045 0.308 3.696
Glutamic acid (g) н/д н/д 0.062 н/д 0.544 н/д 0.0 0.338 н/д 0.088 1.031 12.372
Glycine (g) н/д н/д 0.016 н/д 0.058 н/д 0.0 0.076 н/д 0.022 0.172 2.064
Proline (g) н/д н/д 0.019 н/д 0.188 н/д 0.0 0.054 н/д 0.017 0.277 3.324
Serine (g) н/д н/д 0.036 н/д 0.081 н/д 0.0 0.085 н/д 0.023 0.224 2.688
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 3.22 0.0 18.73 224.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.114 0.0 0.025 0.0 0.0 0.132 2.591 0.298 3.16 37.92
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 4.91 4.91 58.92
Monounsaturated Fat (g) 0.0 0.0 0.14 0.0 0.014 0.0 0.0 0.236 1.007 1.964 3.361 40.332
Polyunsaturated (g) 0.0 0.0 0.05 0.0 0.064 0.0 0.0 0.274 0.193 1.04 1.622 19.464