Рецепт Best Liver Pate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
16.5g |
salt
1.5g |
pepper
0.35g |
eggs
16.43g |
chicken livers
75.6g |
flour
5.21g |
ginger
0.16g |
butter
9.46g |
cream
20.0g |
allspice
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.0 | 0.04 | 2.07 | 12.79 | 0.54 | 0.0 | 0.08 | 0.41 | 0.01 | 16.12 | 96.72 |
Total Fat (g) | 0.02 | 0.0 | 0.01 | 1.63 | 3.65 | 0.05 | 0.0 | 7.67 | 7.4 | 0.01 | 20.45 | 122.7 |
Carbohydrates (g) | 1.54 | 0.0 | 0.23 | 0.13 | 0.0 | 3.97 | 0.03 | 0.01 | 0.56 | 0.11 | 6.57 | 39.42 |
Ash (g) | 0.06 | 1.5 | 0.02 | 0.14 | 0.8 | 0.02 | 0.0 | 0.2 | 0.09 | 0.01 | 2.84 | 17.04 |
Calories (kcal) | 6.6 | 0.0 | 0.893 | 23.49 | 87.694 | 18.958 | 0.124 | 67.816 | 69.0 | 0.416 | 274.992 | 1649.952 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | 0.33 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.36 | 2.16 |
Fructose (g) | 0.21 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 1.38 |
Lactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 0.0 | 0.04 | 12.46 | 57.8 | 0.62 | 0.12 | 1.5 | 11.54 | 0.01 | 98.8 | 592.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.0 | 0.0 | 0.13 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | н/д | 0.87 | 5.22 |
Galactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 3.795 | 0.36 | 1.53 | 8.706 | 6.048 | 0.781 | 0.025 | 2.27 | 13.0 | 1.047 | 37.561 | 225.366 |
Iron (mg) | 0.03 | 0.0 | 0.1 | 0.3 | 6.8 | 0.24 | 0.0 | 0.0 | 0.01 | 0.01 | 7.5 | 45.0 |
Magnesium (mg) | 1.65 | 0.015 | 0.679 | 1.971 | 14.364 | 1.146 | 0.067 | 0.189 | 1.4 | 0.214 | 21.694 | 130.164 |
Phosphorus (mg) | 4.785 | 0.0 | 0.606 | 31.375 | 224.527 | 5.625 | 0.053 | 2.27 | 12.4 | 0.179 | 281.819 | 1690.914 |
Potassium (mg) | 24.09 | 0.12 | 4.407 | 22.012 | 173.876 | 5.573 | 0.643 | 2.27 | 15.0 | 1.653 | 249.644 | 1497.864 |
Sodium (mg) | 0.66 | 581.37 | 0.154 | 22.997 | 53.675 | 0.104 | 0.02 | 54.48 | 7.6 | 0.122 | 721.182 | 4327.092 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.18 | 2.02 | 0.04 | 0.0 | 0.01 | 0.05 | 0.0 | 2.33 | 13.98 |
Copper (mg) | 0.007 | 0.0 | 0.004 | 0.016 | 0.37 | 0.007 | 0.0 | 0.0 | 0.002 | 0.001 | 0.408 | 2.448 |
Manganese (mg) | 0.021 | 0.002 | 0.02 | 0.007 | 0.197 | 0.035 | 0.0 | 0.0 | 0.0 | 0.005 | 0.286 | 1.716 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 5.2 | 41.3 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 48.5 | 291.0 |
Vitamin A, IU (IU) | 0.33 | 0.0 | 1.047 | 79.998 | 8374.783 | 0.0 | 0.0 | 236.364 | 294.0 | 0.855 | 8987.376 | 53924.256 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 22.833 | 2487.185 | 0.0 | 0.0 | 63.465 | 81.0 | 0.0 | 2654.484 | 15926.904 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.053 | 22.997 | 2491.721 | 0.0 | 0.0 | 64.695 | 82.2 | 0.043 | 2661.709 | 15970.254 |
Beta Carotene (mcg) | 0.165 | 0.0 | 0.546 | 1.643 | 42.335 | 0.0 | 0.0 | 14.944 | 14.4 | н/д | 74.033 | 444.198 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.53 | 0.0 | 0.0 | 0.22 | 0.21 | н/д | 1.13 | 6.78 |
Vitamin D (IU) | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 5.297 | 10.4 | н/д | 21.446 | 128.676 |
Lycopene (mcg) | 0.0 | 0.0 | 0.021 | 0.0 | 30.239 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.26 | 181.56 |
Lutein + zeaxanthin (mcg) | 0.66 | 0.0 | 0.718 | 54.372 | 0.0 | 0.938 | 0.0 | 0.0 | 0.0 | н/д | 56.687 | 340.122 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.08 | 0.23 | 0.02 | н/д | 0.0 | н/д | н/д | 0.35 | 2.1 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 15.0 | 90.0 |
Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.011 | 0.234 | 0.041 | 0.0 | 0.001 | 0.004 | 0.0 | 0.301 | 1.806 |
Riboflavin (mg) | 0.005 | 0.0 | 0.001 | 0.079 | 1.346 | 0.026 | 0.0 | 0.003 | 0.022 | 0.0 | 1.481 | 8.886 |
Niacin (mg) | 0.02 | 0.0 | 0.004 | 0.011 | 7.356 | 0.307 | 0.001 | 0.004 | 0.008 | 0.005 | 7.716 | 46.296 |
Pantothenic acid (mg) | 0.02 | 0.0 | н/д | 0.237 | 4.71 | 0.023 | 0.0 | 0.01 | 0.052 | н/д | 5.052 | 30.312 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.001 | 0.023 | 0.643 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.695 | 4.17 |
Folate (mcg) | 3.135 | 0.0 | 0.035 | 7.721 | 444.518 | 9.531 | 0.017 | 0.284 | 0.8 | 0.057 | 466.098 | 2796.588 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.21 | 12.53 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 12.8 | 76.8 |
Choline (mg) | 1.0 | 0.0 | 0.0 | 41.2 | 147.0 | 0.5 | 0.0 | 1.8 | 3.4 | н/д | 195.0 | 1170.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | 0.002 | 0.0 | н/д | 0.028 | 0.136 | 0.007 | 0.0 | 0.001 | 0.006 | н/д | 0.179 | 1.074 |
Threonine (g) | 0.003 | 0.0 | н/д | 0.092 | 0.552 | 0.015 | 0.0 | 0.004 | 0.018 | н/д | 0.684 | 4.104 |
Isoleucine (g) | 0.002 | 0.0 | н/д | 0.11 | 0.612 | 0.019 | 0.0 | 0.005 | 0.024 | н/д | 0.772 | 4.632 |
Leucine (g) | 0.005 | 0.0 | н/д | 0.179 | 1.142 | 0.037 | 0.0 | 0.008 | 0.04 | н/д | 1.41 | 8.46 |
Lysine (g) | 0.007 | 0.0 | н/д | 0.149 | 1.005 | 0.012 | 0.0 | 0.007 | 0.032 | н/д | 1.212 | 7.272 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.062 | 0.325 | 0.009 | 0.0 | 0.002 | 0.01 | н/д | 0.409 | 2.454 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.044 | 0.204 | 0.011 | 0.0 | 0.001 | 0.004 | н/д | 0.265 | 1.59 |
Phenylalanine (g) | 0.005 | 0.0 | н/д | 0.112 | 0.62 | 0.027 | 0.0 | 0.004 | 0.02 | н/д | 0.788 | 4.728 |
Tyrosine (g) | 0.002 | 0.0 | н/д | 0.082 | 0.491 | 0.016 | 0.0 | 0.004 | 0.02 | н/д | 0.615 | 3.69 |
Valine (g) | 0.003 | 0.0 | н/д | 0.141 | 0.756 | 0.022 | 0.0 | 0.006 | 0.028 | н/д | 0.956 | 5.736 |
Arginine (g) | 0.017 | 0.0 | н/д | 0.135 | 0.824 | 0.022 | 0.0 | 0.003 | 0.014 | н/д | 1.014 | 6.084 |
Histidine (g) | 0.002 | 0.0 | н/д | 0.051 | 0.386 | 0.012 | 0.0 | 0.002 | 0.012 | н/д | 0.464 | 2.784 |
Alanine (g) | 0.003 | 0.0 | н/д | 0.122 | 0.748 | 0.017 | 0.0 | 0.003 | 0.014 | н/д | 0.907 | 5.442 |
Aspartic acid (g) | 0.015 | 0.0 | н/д | 0.218 | 1.202 | 0.023 | 0.0 | 0.006 | 0.032 | н/д | 1.496 | 8.976 |
Glutamic acid (g) | 0.043 | 0.0 | н/д | 0.276 | 1.58 | 0.181 | 0.0 | 0.017 | 0.086 | н/д | 2.183 | 13.098 |
Glycine (g) | 0.005 | 0.0 | н/д | 0.071 | 0.643 | 0.019 | 0.0 | 0.002 | 0.008 | н/д | 0.747 | 4.482 |
Proline (g) | 0.002 | 0.0 | н/д | 0.084 | 0.552 | 0.063 | 0.0 | 0.008 | 0.04 | н/д | 0.747 | 4.482 |
Serine (g) | 0.003 | 0.0 | н/д | 0.159 | 0.559 | 0.027 | 0.0 | 0.005 | 0.022 | н/д | 0.776 | 4.656 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 69.485 | 260.814 | 0.0 | 0.0 | 20.335 | 27.4 | 0.0 | 378.034 | 2268.204 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.053 | н/д | н/д | н/д | н/д | н/д | 0.053 | 0.318 |
Saturated Fat (g) | 0.007 | 0.0 | 0.003 | 0.509 | 1.179 | 0.008 | 0.0 | 4.859 | 4.606 | 0.004 | 11.176 | 67.056 |
Phytosterols (mg) | 2.475 | 0.0 | 0.322 | н/д | н/д | н/д | 0.023 | н/д | н/д | 0.097 | 2.917 | 17.502 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.004 | 0.626 | 0.945 | 0.005 | 0.0 | 1.988 | 2.138 | 0.001 | 5.708 | 34.248 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.004 | 0.223 | 0.99 | 0.021 | 0.0 | 0.288 | 0.274 | 0.004 | 1.808 | 10.848 |